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All Things SOUL - living authentically, healing and thriving through trauma and life’s challenges
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002: Broadening Horizons through Healing and Diversity
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Kandungan disediakan oleh Jennifer Hess Mitchell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Hess Mitchell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join me on an intimate journey as we navigate the path of healing and self-understanding. I use my own experiences with trauma to shed light on how its effects can vary greatly from person to person. While some can swiftly navigate through these challenging experiences, others need to invest more time and energy into healing. I am here to reassure you that it's okay. Healing is a journey, not a destination, and everyone's path looks different.
Our exploration doesn't stop there. We extend our journey deeper into the realm of connection and diversity, unearthing how these elements can enrich our understanding of the world. Engaging with people who think differently, sharing ideas, and fostering diversity can spark tremendous personal growth. Embrace this enlightening journey towards healing, diversity, and authentic living. Let's grow together.
In this episode, you will hear:
- Personal experiences with trauma and varying effects on different individuals.
- Understanding that healing is a journey, not a destination
- Fostering connection and diversity in the process of personal growth.
- The value of conversations with those who think differently and the power of shared ideas.
- The role of resources, exercises, and activities in the healing journey.
- Importance of nourishing the body with clean food and maintaining mental health for overall well-being
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
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