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1. Bariatric Vs Sports Nutrition Guidelines
Manage episode 344857456 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I talk about the differences between bariatric and sports nutrition guidelines, including:
- The main differences between eating for bariatric weight loss and for fitness or performance goals.
- When it is time to make specific dietary changes to see results in your fitness levels.
- How to change your intake to address your increasing energy needs.
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
53 episod
Manage episode 344857456 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I talk about the differences between bariatric and sports nutrition guidelines, including:
- The main differences between eating for bariatric weight loss and for fitness or performance goals.
- When it is time to make specific dietary changes to see results in your fitness levels.
- How to change your intake to address your increasing energy needs.
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
53 episod
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