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10. A Bariatric Athlete Journey with Denise Pagano
Manage episode 350767384 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interview Denise Pagano, also know as the @crunchysleever, who is a bariatric powerlifter, and we discuss:
- Her bariatric journey and what brought her to making the decision to have surgery
- Her progression from walking to powerlifting and how she fuels her workouts
- The biggest mindset shifts she's had since surgery
- The biggest lessons she has had, both good and bad
- Advice for someone getting started with lifting and how to fuel for it
*Chapter Markers Available*
How to Contact Denise:
Instagram: @crunchysleever
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
53 episod
Manage episode 350767384 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interview Denise Pagano, also know as the @crunchysleever, who is a bariatric powerlifter, and we discuss:
- Her bariatric journey and what brought her to making the decision to have surgery
- Her progression from walking to powerlifting and how she fuels her workouts
- The biggest mindset shifts she's had since surgery
- The biggest lessons she has had, both good and bad
- Advice for someone getting started with lifting and how to fuel for it
*Chapter Markers Available*
How to Contact Denise:
Instagram: @crunchysleever
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
53 episod
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