Overcoming The Odds: Battling Trauma, Addiction, and Finding Authenticity with Kristy Bridgers | E14
Manage episode 454767225 series 3597896
Today we’re joined by Kristy Bridgers as she shares her inspirational story of sobriety and overcoming trauma from college. Kristy felt shame which she self-medicated for years. Now, sober, dealing with her trauma, she's helping herself, and others.
PLUS:
- Dealing with judgment from others
- Socializing through sobriety
- Learning to be honest
- Learning to cope without alcohol
- Recognizing excuses when it comes to substance abuse
- The power of mentors
AND SO MUCH MORE!
Follow A Little Crazy
Instagram - https://www.instagram.com/alittlecrazypodcast/
TikTok - https://www.tiktok.com/@alittlecrazypodcast
Facebook - https://www.facebook.com/profile.php?id=61564371107764
Newsletter - https://www.alittlecrazy.com/
Follow David Magee
Instagram - https://www.instagram.com/davidmageewriter
Facebook - https://www.facebook.com/davidmageeauthor
X - https://twitter.com/dmagee_writer
Website - https://www.daviddmagee.com/
Follow Kristy Bridgers
Instagram - https://www.instagram.com/kbridgers1/
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 episod