🌿 Rooted in Health: Quick Fit in 90 ⏱️
Tandakan semua sebagai (belum) dimainkan
Laman utama siri•Feed
Manage series 3598956
Kandungan disediakan oleh NBG Podcast Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh NBG Podcast Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for modern living. Perfect for anyone looking to stay fit and balanced, one minute at a time.
…
continue reading
9 episod