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12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?
Manage episode 438340185 series 3585633
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Okay, it's time. In this episode, I discuss "zone 2" running and whether it's just a fad or something worth focusing on. I'll let you listen for the rest.
Remember to follow me on Instagram to get daily running tips for free
https://www.instagram.com/12monthstomarathon/
Thanks for listening
JH
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