))
12 Months to Marathon - Episode 2 - The Change Process
Manage episode 429170000 series 3585633
Kandungan disediakan oleh John. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh John atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.
Remember to follow me on Instagram for all your daily running content and tips
https://www.instagram.com/12monthstomarathon/
23 episod
Kongsi
