A simple introduction to False Memories. What are they and how do they happen?

Psyche with Nancy Episode 5: Self-Awareness. What is self-awareness and why is it important? | Join me on today's episode where we will talk about self-awareness.

Hi everyone! We are finally back with episode 4! Come and hear me talk about my insights about self-acceptance and self-compassion.

The 3rd episode of Psyche with Nancy talks about Mindfulness, what it is and how we can benefit from it.Citations:Soysa, C., & Wilcomb, C. (2013). Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being. Springer Science+Business Media New York.https://self-compassion.org/wp-content/uploa…

This episode covers Mental Health and why it matters especially in our world right now. Join me in this episode and I hope that you get at least a bit inspired along the way.United Nations Official Site (Mental Health and Development): https://www.un.org/development/desa/disabilities/issues/mental-health-and-development.htmlSpotify (app available f…

In this very first episode of Psyche with Nancy, we explore Imposter Syndrome and ways to cope based on research findings.Research Paper mentioned (bibliography):Sherman, R. O. (2013). Imposter Syndrome: When you feel like you're faking it. American Nurse Today, 57-58.Bothello, J., & Roulet, T. J. (2019, June). The Imposter Syndrome, or the Mis-rep…