Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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In this enlightening episode of Live Healthy Longer, we welcome Dr. Joe Casciani, founder of the Living to 100 Club. Dr. Casciani has built an inspiring community and resource hub dedicated to helping individuals over 55 navigate the aging journey with resilience, joy, and vitality. With people living longer than ever, Dr. Casciani encourages us to…
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Aging with Purpose: Navigating the Second Fifty
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In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offe…
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Discovering a Plant-Based Diet to Lose Weight Effectively!
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In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surrounding veganism and nutrition. One of the central topics they tackle is the common misconception that vegans stru…
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FOOD AS MEDICINE to Live Healthy Longer
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In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable insights into how to live a longer, healthier life. Dr. Graham, also known as "Rob the Chef," shares his innova…
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Cracking the Longevity Code with Dr. Michael Roizen
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Soon 95 Years of Age Will Be the New 50! and You May Live to 150! In the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally 'print' a 3-D organ to replace a diseased one! You can have the energy you had as a Teenager, yet keep your intelligence! Cures are coming for Cancer, Alzheimer's and Dementi…
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What You Need to Know about Alzheimer’s
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1 in 3 Adults over 55 – DIE FROM ALZHEIMER’S What You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combinin…
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Discover how to “Eat to Beat Disease”
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Join Dr. Jim as he interviews Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. Join Dr. Li for his free Masterclasses at https://drwilliamli.com/masterclass/ Let's Get Social ... Visit my website click here Facebo…
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Opioid Addiction - WHAT CAN WE DO?
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Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next! There is an answer and its name is CADCA! You can discover the solutions by joining Dr. Jim Polakof in his Live Healthy Longer interview with the Honorable Mary Bono - the Chairman …
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The Risks of Undetected SLEEP APNEA
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Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. The risks from this disease include daytime drowsiness, high blood pressure, potential liver problems, Type 2 Diabetes and sleep-deprived partners! In Dr. Jim Polakof's current Podcast interview, you can listen to the advice of a leading Sleep Apnea specialist, …
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Eating the Rainbow Can Heal Your Life!
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his episode features Dr. Deanna Minich, an internationally known Scientist, Author and Teacher. President of the American College of Nutrition and originator of the Rainbow Diet - 21 days of creativity to change your life! IMPORTANT LINKS WEBSITES Deanna Minich Events, Blog & Info: www.deannaminich.com Certification Program: www.foodandspirit.com W…
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If you are among the 80% of American adults who suffer from back or neck pain at least one or more times during the year, we may have answers and solutions for you. Discover the latest advances in treating Back and Neck Pain as Dr. Jim Polakof interviews Board Certified Orthopedic Surgeon, Dr. Cary Idler, in an enlightening Podcast! To visit Dr. Id…
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What You Must Know about HEART DISEASE. Your Life May Depend Upon It!
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Heart disease is the leading cause of death for women and men in the United States! One person dies every 33 seconds in the United States --- from cardiovascular disease. In this podcast episode, Dr. Jim Polakof interviews Duke Health Cardiologist, Dr. James Wisler, who provides valuable information about identifying and preventing Heart Disease. T…
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“Why” the Popularity of AESTHETIC PLASTIC SURGERY?
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With over 15 Million Surgical -- and almost 20 Million Non-Surgical “Aesthetic” Procedures performed this past year – why has cosmetic surgery become so popular? Discover the answers in Dr. Jim Polakof’s interview with board certified plastic surgeon – Dr. Robert Hardesty! Visit Dr. Hardesty's Website Click Here Dr. Hardesty's Facebook CLICK HERE D…
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Healthy Golfing & Woodlake Reborn
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Discover the significant Health Benefits of Golf. Our interviewee for this episode is Jeff Crabbe, who will be discussing the rebuilding efforts in Woodlake, North Carolina and the reopening of the Golf Course following the devastating impact of Hurricane Matthew. Woodlake Website CLICK HERE Woodlake Country Club Website CLICK HERE Let's Get Social…
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1 in 3 Adults over 55 – DIE FROM ALZHEIMER’S
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1 in 3 Adults over 55 – DIE FROM ALZHEIMER’S What You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combinin…
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Discover how you can determine who you were in past lives! Meet the renowned expert, Karen Kubicko, Certified Past Life Regressionist and Psychic Intuitive, who has recovered her personal memories from 150 past lives. Amazing but true! Here are important links to get in touch with Karen: Website CLICK HERE YouTube: CLICK HERE Facebook: CLICK HERE T…
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Join Dr. Jim Polakof in his interview with Harry Gottlieb - Founder of Unify America. You will discover that as Americans, we have much in common - and there is a simple, but powerful way that our nation can heal the division which exists! Dr. Jim's interview shines a spotlight on how individuals, as well as groups ranging from college classrooms t…
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Woodlake Rises from the Ashes of Matthew!
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It was a sad story. -- Homes were severely damaged -- two golf courses were ripped apart – and their lake - entirely wiped-out! --- This was indeed a tragedy of great magnitude! The community is WOODLAKE! -- Today, it's rising from the ashes and rebounding from one of America’s most destructive hurricanes. During this podcast, Dr. Jim Polakof inter…
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COULD YOU BECOME A SKIN CANCER VICTIM?
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One in Five Americans will develop skin cancer! Despite public health warnings to wear sunscreen, cases of the most dangerous form of skin cancer — melanoma — have been rising rapidly. The reason melanoma is so much more deadly than other types of skin cancer is the fact that it can metastasize, or spread throughout the body, more readily. Once mel…
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BRAIN CANCER IS A Killing Machine!
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Almost One Million Americans are living with a Brain Tumor. Additionally, the Department of Veterans Affairs reports Glioblastoma is the third most common cause of cancer-related deaths among our nation’s active military! It has taken the lives of Senator John McCain, Senator Ted Kennedy and President Biden’s son – Beau. There is no cure for Gliobl…
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The Risks of Undetected SLEEP APNEA Plus Ear, Nose & Throat Challenges
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Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. The risks from this disease include daytime drowsiness, high blood pressure, potential liver problems, Type 2 Diabetes and sleep-deprived partners! In Dr. Jim Polakof's current Podcast interview, you can listen to the advice of a leading Sleep Apnea specialist, …
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United We Stand – Divided We Fall
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In 1799, Patrick Henry stated, “United we stand, Divided we fall. Let us not split into factions --which will destroy that union upon which our existence hangs." Now, more than ever, our nation is divided, and often, ‘hate’ has replaced civility. Dr. Jim Polakof interviews Charles Wheelan in a search for solutions. Mr. Wheelan is the founder of Uni…
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The Great Age Reboot Soon 95 Years of Age Will Be the New 50! and You May Live to 150! In the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally 'print' a 3-D organ to replace a diseased one! You can have the energy you had as a Teenager, yet keep your intelligence! Cures are coming for Cancer, Al…
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This episode features Dr. Jonathan Reisman, an internist, pediatrician, ER physician and author of The Unseen Body. He's a naturalist, adventure traveler, forager, foodie and teacher of wilderness survival and prehistoric crafts, and his offbeat medical writing combines all of these passions. He has practiced medicine in some of the world's most re…
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Discover how you can determine who you were in past lives!
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Meet the renowned expert, Karen Kubicko, Certified Past Life Regressionist and Psychic Intuitive, who has recovered her personal memories from 150 past lives. Amazing but true! Here are important links to get in touch with Karen: Website CLICK HERE YouTube: CLICK HERE Facebook: CLICK HERE Twitter: CLICK HERE Pinterest: CLICK HERE RedBubble (art): C…
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Little Voices - with Kiersten Parsons Hathcock
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Kiersten Hathcock was surrounded by children who had died - and needed to send messages to help their parents heal. Later, Law Enforcement began to enlist her psychic help to identify the predators who murdered these children. Join Dr. Jim Polakof in an exciting, dynamic podcast as he interviews this unique, amazing woman who was also a 'Shark Tank…
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Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?
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Listen to Dr. Jim Polakof's interview with Robert A. Hardesty, MD to find out if it's Fact or Fiction that Cosmetic Surgery Truly Improve Confidence & Self-Esteem. You will be surprised at his answers to Dr. Jim’s provocative questions. If you would like to visit our main website you can click here. If you would like to Learn More about Dr. Hardest…
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Could there be a Cure for Atrial Fibrillation?
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It is estimated about 6.1 Million Americans suffer from Atrial Fibrillation – and that number is expected to double in the next nine years! It is often a frightening disease, because when the victim begins to feel their heart skipping beats – they realize a debilitating stroke could be right around the corner. Listen to my interview with Dr. Kevin …
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Discover the Breakthrough in Treating Alzheimer's with Dr. Kim Johnson
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New Breakthrough in Treating Alzheimer’s The U.S. Food and Drug Administration approved Aduhelm for the treatment of Alzheimer’s, a debilitating disease affecting 6.2 million Americans. Discover how this will affect you, or your loved ones! IMPORTANT LINKS Information about the Duke-UNC Alzheimer's Disease Research Center Click Here Information abo…
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How Eating the Rainbow Can Heal Your Life!
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This episode features Dr. Deanna Minich, an internationally known Scientist, Author and Teacher. President of the American College of Nutrition and originator of the Rainbow Diet - 21 days of creativity to change your life! IMPORTANT LINKS WEBSITES Deanna Minich Events, Blog & Info: www.deannaminich.com Certification Program: www.foodandspirit.com …
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Great Age Reboot with Dr. Michael Roizen
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Soon 95 Years of Age Will Be the New 50! and You May Live to 150! In the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally 'print' a 3-D organ to replace a diseased one! You can have the energy you had as a Teenager, yet keep your intelligence! Cures are coming for Cancer, Alzheimer's and Dementi…
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MY ACHING BACK An Innovative Pain Management Podcast
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Nearly 65 Million Americans experience a recent episode of back pain. A reported 16 Million sufferers have chronic back pain and “HURT” everyday! Most try over-the-counter medications, or seek physical therapy, but often time the pain remains – or rears its ugly head when you least expect it. However, there is an answer!. You might finally find rel…
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Eye-opening episode with Cyber Psychologist Dr. Julie Ancis
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Find out what technology is doing to us: Our Social Interactions Our Identities Our Self-Worth Communication with others In this eye-opening episode with Cyber Psychologist Dr. Julie Ancis, our host, Dr. Jim Polakof discusses topics such as Social Media, Selfies, Sexism, Online Therapy, the Johnny Depp & Amber Heard case and so much more! Julie R. …
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Hidden Wonders of the Human Body
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This episode features Dr. Jonathan Reisman, an internist, pediatrician, ER physician and author of The Unseen Body. He's a naturalist, adventure traveler, forager, foodie and teacher of wilderness survival and prehistoric crafts, and his offbeat medical writing combines all of these passions. He has practiced medicine in some of the world's most re…
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Eat To Beat Disease with Dr. William Li
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This episode features Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease. Dr. William Li explains how we have the power to help control our own health destiny by making decisions that help the body heal itself. IMPORTANT LINKS Dr. Li's Website Click Here “EAT TO BEA…
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MANAGING YOUR WEIGHT WITHOUT DIETING!
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A leading nutrition expert states the vast majority of diets are not healthy and reveals a more effective solution to manage your weight. Dr. Jim Polakof interviews Sherry Strong, an internationally famous Chef, Nutritionist and 'Food Philosopher'. Ms. Strong is the Co-Founder of the World Wellness Summit and author of 'Return to Food'. Visit our w…
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A SOLUTION FOR FAIR ELECTIONS IN AMERICA
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Whether you are a Republican, Democrat or Independent - Discover how Ranked Choice Voting can insure that Elections in America are Fair - and our division can be healed once and for all! Dr. Jim Polakof interviews Rob Richie, the Founder & President of Fair Vote. Learn how a Ranked Choice Voting system can curtail negative campaining during electio…
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HOW DIVIDED IS AMERICA? Perhaps - Less than You Think!
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Join Dr. Jim Polakof in his interview with Harry Gottlieb - Founder of Unify America. You will discover that as Americans, we have much in common - and there is a simple, but powerful way that our nation can heal the division which exists! Dr. Jim's interview shines a spotlight on how individuals, as well as groups ranging from college classrooms t…
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Can We Protect Our Elections from Corruption & Foreign Monies?
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It has become more difficult to have Fair and Free Elections in the United States. We are completely inundated and overwhelmed by billions of dollars in often misleading advertising from special interest groups, along with huge amounts of foreign monies expended to cleverly influence whom and what we vote for. However, there is an answer! Discover …
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How to Avoid a RED and BLUE Christmas
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Dr. Jim has created a special podcast with a message for you to consider at Christmas. It’s December and once again there is a ‘sad’ chill in the air. Never has our nation been so politically divided with acts of violence and expressions of hate! Whether you’re a Republican identified with the color Red – or a Democrat with a hue of Blue - or an In…
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UNITED WE STAND – DIVIDED WE FALL
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In 1799, Patrick Henry stated, "United we stand, Divided we fall. Let us not split into factions --which will destroy that union upon which our existence hangs." Now, more than ever, our nation is divided, and often, ‘hate’ has replaced civility. Dr. Jim Polakof interviews Charles Wheelan in a search for solutions. Mr. Wheelan is the founder of Uni…
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continue reading
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OUCH – MY ACHING BACK ~ An Innovative Pain Management Podcast
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Nearly 65 Millions Americans experience a recent episode of back pain. A reported 16 Million sufferers have chronic back pain and “HURT” everyday! Most try over-the-counter medications, or seek physical therapy, but often time the pain remains – or rears its ugly head when you least expect it. However, there is an answer!. You might finally find re…
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THE OPIOID CRISIS IS GROWING! WHAT CAN WE DO?
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Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next! There is an answer and its name is CADCA! You can discover the solutions by joining Dr. Jim Polakof in his New Horizons interview with the Honorable Mary Bono - the Chairman of CADC…
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How to achieve Outer Beauty and Inner Peace Dr. Jim's guest for this podcast is Jude Chao, who successfully used skin care to fight depression in her younger years. New York Magazine call her 'The Reigning Queen of Skin Care' and the great advice she imparts is amazing! "Give a woman a moisturizer and she will glow for a day; teach a woman to selec…
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Wynonna Judd is “Incredibly Angry” by Her Mother’s Death by Suicide
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Listen to the words and songs of Wynonna Judd and Naomi Judd during Dr. Jim Polakof’s special podcast report on ‘Suicide’! Following her mother’s death by suicide, Wynonna Judd wondered, “"I did not know that she was at the place she was at when she ended it, because she had had episodes before and she got better. And that's what I live in, is like…
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Discover How Emotional Eating May Be the Real Culprit in Your Battle to Lose Weight! Plus: The Importance of Compassion in Your Life.
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Dr. Jim Polakof interviews Linda Spangle, RN , a nationally recognized expert in weight management. If you’ve ever wondered why diets don’t work – let alone prevent lost pounds from returning, this is one podcast you don’t want to miss! Author of ‘Life Is Hard – Food Is Easy’, Linda Spangle has written a number of award-winning books. The valuable …
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What is Technology doing to YOU and our Social Interactions?
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Find out what technology is doing to us: Our Social Interactions Our Identities Our Self-Worth Communication with others In this eye-opening episode with Cyber Psychologist Dr. Julie Ancis, our host, Dr. Jim Polakof discusses topics such as Social Media, Selfies, Sexism, Online Therapy, the Johnny Depp & Amber Heard case and so much more! Julie R. …
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The Great Age Reboot with Dr. Michael Roizen
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Soon 95 Years of Age Will Be the New 50! and You May Live to 150! In the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally 'print' a 3-D organ to replace a diseased one! You can have the energy you had as a Teenager, yet keep your intelligence! Cures are coming for Cancer, Alzheimer's and Dementi…
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CHILDREN WHO WERE ABUSED AND MURDERED CALLED OUT TO HER!
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Kiersten Hathcock was surrounded by children who had died - and needed to send messages to help their parents heal. Later, Law Enforcement began to enlist her psychic help to identify the predators who murdered these children. Join Dr. Jim Polakof in an exciting, dynamic podcast as he interviews this unique, amazing woman who was also a 'Shark Tank…
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Journey into Past Life's, Soul Mates, Spirit Guides and more with my guest Karen Kubicko
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In this episode, Dr. Jim interviews Karen Kubicko. Karen is a Past Life Regressionist, Certified Hypnotherapist, Psychic Intuitive, Author and Instructor. In 2005, Karen began remembering her past lives through regression. Since then, she has recovered memories from more than 150 of her past lifetimes, which has led to the healing of chronic asthma…
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