Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.
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Welcome to Becoming a Sleep Consultant with Jayne Havens. On this podcast, I’ll be discussing the business side of sleep consulting. You’ll have an insider’s view on launching, growing, and even scaling a sleep consulting business. This is NOT a podcast about sleep training. This is a podcast about business building and entrepreneurship. Join our Facebook Group Becoming a Sleep Consultant: https://www.facebook.com/groups/becomeasleepconsultant Follow Jayne on Instagram: https://www.instagram ...
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Welcome to My Podcast Channel:- * Myself, Jayneel Jasapara a business student and cricket passionate would like to share some of the very interesting and inspiring motivational stories related to sports. START YOUR DAY WITH HIGH INTENSITY.
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Addicted to tattoos, lipstick and financial freedom. Entrepreneur, bossbabe, hustler, social marketer, and all around badass. Helping others do the same is what I'm passionate about! I've built several successful businesses and I can help you do the same! Thanks for listening! 🖤
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Jayne Nakata, resident of Japan, creator of the award winning PodLaunch with Jayne, a system for creating and maintaining the podcast you always wanted, shares her learning and interviews women from all walks of life, making it work on their terms. 日本に住んでいる女性のため、No.1ポッドキャスト! 中田ジェーン、ニュージーランド出身、2002年から福島県在住。ポッドキャスター、ポッドキャストコンサルタント。 日本に住んでいる女性を中心にして、子育て中でも、田舎住まいでも、自分の国に住んでなくても、自分らしい人生を手に入るのはできます!
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Bridging the gap between the physical and metaphysical Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz Support this podcast: https://podcasters.spotify.com/pod/show/morgan-jayne-campbell/support
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A podcast for artists, creatives & art lovers alike. Canadian Visual Artist, Lisa Jayne Irvine explores the many facets of the art world through conversations with artists, art professionals and industry specialists. Whether you’re looking for new ideas for the studio, want to improve your art business, or learn about exhibitions.
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Welcome to my podcast of original music, poetry and spoken word. I make no apologies, and subscribe to the beautiful mess that is this life. Join me and let’s live from the heart together. Sometimes I swear a lot but mostly, I’m just honest.
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Man vs. Business is a project from Sigmatree and www.Nerd-Central.com focusing on business topics from all perspectives. The first few podcasts are brainstorming sessions on possible topics and content. Discussions cover Leadership, Quality, Training, Technology and Employees to name a few.
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In Conversation with Jayne Allen is a weekly contemporary issues podcast hosted by Jayne Allen, the author of the bestselling "Black Girls..." novel series, comprised of the books titled "Black Girls Must Die Exhausted," "Black Girls Must Be Magic," and "Black Girls Must Have It All." Episodes will cover popular topics commonly discussed in the book series' diverse Global community of over 100,000 readers, including: contemporary womanhood, black culture, workplace dynamics, hair care and be ...
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The Halli Casser-Jayne Show is akin to the great salons of times past. Pour yourself a martini, grab a spot on your favorite sofa and listen to the great artists, writers, politicians, and celebrities of our day discuss and debate the current political and economic scene, art and music, film and literature or maybe talk about the newest trends in fashion, design and haute cuisine. Whether it’s the current political cocktail or the latest must-read award-winning book, Halli tackles all topics ...
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Zolani Mahola will be opening for Grammy-winning Gregory Porter in Cape Town
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4:25Zolani Mahola will be opening for Grammy-award winning Gregory Porter at GrandWest Arena on Wednesday. She’s also on the cusp of putting out new music. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the s…
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When to Run Ads in Your Sleep Consulting Business with Samantha Fine
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38:56On this episode of the Becoming a Sleep Consultant Podcast, I am joined by Samantha Fine, a digital marketing pro who left corporate to help women grow their businesses with simple ads and funnels. We talk about how funnels work, when ads make sense, and how to keep your strategy focused if you are new to business or on a small budget. Whether you …
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What We’re Watching with Gayle Edmunds: Frankenstein on Netflix
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7:52Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Frankenstein on Netflix. Cast: Stars Oscar Isaac as Victor Frankenstein and Jacob Elordi as the …
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Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For m…
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INTERVIEW: Shireen Onia on her Tedx talk on mental health
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18:47Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Shireen Onia, growth coach and motivational speaker. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go t…
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INTERVIEW: Bringing archives to life with the Futures_Past project
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17:18CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Lauren Fletcher, Audiovisual Project Manager for the French Institute of South Africa. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from t…
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Unpacking Discovery’s Sleep Research
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16:46Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Ron Whelan, CEO of Discovery Health. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff…
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The Outdoor Report with Jeff Ayliffe
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3:17Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast wit…
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NEWS STORY: Cape2Rio: Meet the skipper of Alexforbes’ Angel Wings
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19:00Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Sibusiso Sizatu, Skipper of Alexforbes Angel Wings and Royal Cape Yacht Club (RCYC) Sailing Academy Instructor and Jennifer Burger, RCYC Sailing Academy and Cape2Rio race administrator. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (…
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Music: Drummer Kabelo Mokhatla’s back home to perform gigs with his US band
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15:34Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by drummer Kabelo Mokhatla, and band members Cameron Campbell and Conway Campbell. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend.…
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The Profile: Giselle coming to the Baxter Theatre
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22:46Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Debbie Turner, founder and artistic director of Cape Ballet Africa, and dancer Mia Coomber who performs the role of Giselle. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfec…
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Car Talk with Melinda Ferguson: New Toyota GR Yaris
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18:08Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Toyota GR Yaris. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeT…
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O.R. Tambo Golf Invitational which benefits young golfers - takes place this month
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17:48Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Nomatemba Tambo, Diplomat, Activist & Daughter of Oliver Reginald Tambo. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author …
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Wellness: Brovember - raising awareness about men’s health issues
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17:18Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined by Garron Gsell, CEO of the Men's Foundation S…
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The Outdoor Report with Jeff Ayliffe
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3:13Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Saskia Falken is in for Sara-Jayne today. Weekend Breakfast with Sara-Jayne Makwala King is the weekend br…
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Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. Saskia Falken is in for her this week. If there's an event that you would like featured on SJ's Top Picks, you can send an email to [email protected] Weekend Breakfast with Sara-Jayne Makwala King is t…
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What We’re Watching with Gayle Edmunds: A House of Dynamite on Netflix
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7:13Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Cast: Idris Elba, Rebecca Ferguson, Gabriel Basso Plot: When a single, unattributed missile is l…
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go …
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PnP young designers put out limited-edition collection
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9:54CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Gavin Rajah PNP Futurewear Mentor and designer Cinani Nhlapo. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buf…
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Mandy Meyer has lost 40kg and she’s written a book about how she did it
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27:02CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Mandy Meyer, fat loss coach, wellness advocate and author of 40KGs lighter. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go …
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NEWS STORY: Madlanga Commission update and a look at the week ahead
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14:02CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Alpha Ramushwana, EWN Reporter. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the c…
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Music: ‘The Dreamer’ Rhys Davids talks music
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19:48CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by singer, songwriter, and producer Rhys Davids. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 h…
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The Profile: Slay Queens docuseries starts on Showmax
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24:28CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by executive producer Vusi Zion, author Jackie Phamotse, and Inno Morolong - an influencer, club promoter, and reality star. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kick…
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Car Talk with Melinda Ferguson: C10 Leapmotor REEV and the Alfa Junior
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25:38CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s cars: C10 Leapmotor REEV and the Alfa Junior Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeT…
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Workplace bullying and harassment - cause of a quarter of SA’s resignations
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20:06CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Prof Renata Schoeman, Head of the MBA in Healthcare Leadership at Stellenbosch Business School. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author…
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Wellness: Doctor’s Surgery Q&A - 01 November 2025
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21:13Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dr Charl van Loggerenberg. Weekend Breakfast with Sara-Jayne Makwala King is …
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The Outdoor Report With Jeff Ayliffe - 01 November 2025
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3:09Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morn…
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Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to [email protected] Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. …
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Working with a Sleep Consultant: From the Parent's Perspective, with Sarah Gardner
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35:39When we talk about sleep consulting, we often focus on helping babies and toddlers sleep through the night, but in reality, we’re coaching parents through mindset shifts, confidence building, and new routines that can feel both exciting and intimidating at the same time. In this week’s episode of the Becoming a Sleep Consultant podcast, I’m joined …
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What We’re Watching with Gayle Edmunds: The Twits on Netflix
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8:15Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: The Twits on Netflix Cast: Plot: When the meanest, nastiest villains pull a trick to take over t…
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Things that science cannot explain: The supernatural world and ghosts
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10:39CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Mark Rose-Christie, South African paranormal investigator and founder of the Mystery Ghost Bus Tour. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk F…
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Reigniting Passion in the Classroom - How to Help Educators Thrive, Not Just Survive
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27:18CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Fadia Williams of McWilliams & Company Educational Services. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff…
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by up-and-coming South African Hip Hop Artist Mr Ketse. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spe…
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Nonto R, born Nonto Rubushe. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing…
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Celebrating Paul Hanmer’s homecoming
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5:51CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Mpho Gumede, Classics on Turf Spokesperson and MC. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spend…
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Car Talk with Melinda Ferguson: Jaecoo J7
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16:24CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Jaecoo J7 Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning progr…
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Inner City Saturdays kick-off in Cape Town
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27:56CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Brad Armitage, Mission for Inner City Cape Town Co-Founder, and jewellery designer Phillipa Green. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Aut…
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Wellness: The hidden link between your plate and cancer risk
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14:30Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Megan Pentz-Kluyts, Nutrition and Dietetics Consultant on behalf of B-well an…
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The Outdoor Report with Jeff Ayliffe 25 October 2025
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3:56Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morn…
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continue reading
Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to [email protected] Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. …
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continue reading
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Growing Up with A Sleep Consultant Mom: One Year Later, with Sid Havens
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23:05About a year ago, I sat down with my son, Sid, to record one of the most loved episodes of this podcast. We talked about what it’s like to have a mom who’s a sleep consultant, and people couldn’t get enough of it! So, we decided to do it again. A lot can change in a year. Sid is now 13, a little older and a lot funnier, and I’ve grown another year …
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What We’re Watching with Gayle Edmunds: The Woman in Cabin 10 on Netflix
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7:10Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: The Woman in Cabin 10 on Netflix Cast: Keira Knightley and Guy Pearce Plot: On a lavish yacht fo…
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Sanlam Cape Town Marathon Cancelled
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7:09CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Sanlam Cape Town Marathon CEO Clark Gardener. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or …
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Cape Town International Kite Festival
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13:08CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Professor Ingrid Daniels, Cape Mental Health CEO. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9…
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He’s a poet and he DOES know it! Meet the newly crowned South African Slam Poetry Champion 2025
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15:43CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by newly crowned South African Slam Poetry Champion 2025, Zewande BK Bhengu and Xabiso Vili who won this competition two years ago and went on to win the World Championship. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with S…
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NEWS STORY: Cape Winelands Airport Partnership Takes off
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10:31CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Wouter de Vos, Growthpoint Properties Regional Head: Western Cape. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https:…
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