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Regular live and recorded shows that we bring to you cover topics such as Business strategies and tools for those in the health and disability sector, health, fitness and wellbeing, neurodiversity and more We will have guests on the show from time to time also. Our website is: www.breakfreeconsultancy.com Each weekday we will be live at 9 am Melbourne time; the recordings will then be uploaded for you to listen to at any time.
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Today, we spoke with Natalia from Inner Creative Natalia shared with us the importance of having the right mindset and how to manage change. Change is a part of life and it is something that we choose how to face it. You can read the March article in Connect and Grow Magazine by Natalia here: Wellbeing - Getting into the right Mindset for Change Yo…
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Today we talked about change and how to approach it. The importance of choosing to either response or react. Connect and Grow Magazine is now available ready for you to view here: Connect and Grow Magazine March 2024 Online articles Connect and Grow Magazine On Tuesday we will be speaking with Natalia Walker Break Free Consultancy #NDIS #Connectand…
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I have transferred this podcast from my previous podcast area. It is about binge eating and stress eating. When we recognise our eating habits, we can choose what, if anything, to change for long-term success. We have also covered this topic in March 2024 Connect and Grow Magazine, which you can read online or grab your copy here: Connect and Grow …
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Our Connect and Grow expo was a great success. In this podcast, you can hear the interviews with the following businesses: * Mark - On Your Marks Care * Ivana - Nexus Plan Managers * Courtney - St John of God Accord * Patrick - Intensive Care at Home You can visit each business by clicking on their name We have a great day with a lot of connections…
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We had a great live show today, talking about having fun and relaxing as you head into the weekend. A couple of people listened live and shared their comments and experiences. Mindset is so important to how much you enjoy your life. If you would like to Connect with us, you can reach us on our website: Break Free Consultancy All information on our …
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In our Thursday live, Constance Jordan joined me to share her experience of dealing with life challenges, the passing of her son and husband, having a stroke and how humor is one of her many tools to deal with change and challenges. We would love for you to Like, Share and Follow. If you would like to be part of Connect and Grow Radio Show or Conne…
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Today on the live radio show at 9 am Melbourne time, Kathy Ashton and I had a conversation around plant-based nutrition and creating changes in diet and how this can make a big difference in our life. Kathy also writes an article each month for Connect and Grow Magazine ( available on the 16th of each month on our website) You can connect with Kath…
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Today on our live show we discussed burnout.It’s important to identify the signs of burnout and seek professional help.Taking care of you is part of long term success.If you would like to be part of our show reach out,If you would like a coach reach out and connectwww.breakfreeconsultancy.comOleh Jacqui Grant - Break Free
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Today, we talked about the importance of Community and feeling connected. We touched on: * business to the business community * NDIS * Other communities. * Feeling part of a community is important for our health, fitness, and well-being. If you would like to be part of the Connect and Grow - coaching program, magazine or this show, please book a ca…
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Today we focused on goal setting and how to achieve your goals. Why setting the right goal for you is important for your long-term success. If you would like some support to achieve your business or personal goals let's talk you can book a Discovery call, or visit our website: Break Free Consultancy. Each Monday we will discuss setting your week up…
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