Podcast terbaik Big Fella (2024)

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Ep 5. The Best Way to Lose Weight? Lift Weights! ft. Judith Barrass | Big Fellas Weight Loss Podcast 56:50

4d ago56:50

56:50

In this episode of Big Fellas Weight Loss for Men Podcast, Darren and Mark chat with Judith Barrass, a sports therapist and rehab specialist with decades of experience in fitness and weight loss. Judith reveals why lifting weights is the most effective way to shed pounds, debunking the myth that walking alone is enough. The conversation dives into …

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Ep. 4: Man Vs Fat - Football, Weight Loss, and Scoring Big | Weight loss for Men 19:43

11d ago19:43

19:43

In this episode of the Big Fellas Podcast, we’re tackling the world of Man vs. fat, a groundbreaking weight loss initiative that combines the love of football (soccer) to get healthier. Imagine a league where your on-pitch performance counts, but you can also score extra goals by hitting your weight loss targets. Whether winning or losing the game,…

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Ep. 3: Darren's Journey - From Fit to Struggling and Back Again | Weightloss for Men 31:47

18d ago31:47

31:47

In this episode of the Big Fellas Podcast, Darren Ockenden shares his rollercoaster journey with weight—a story that starts with hip surgery in his school years, which led to him losing his fit, healthy, and popular self. Darren opens up about how he never quite managed to get his weight under control, even as he built a successful career in the po…

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Ep. 2: Mark's Journey - From 'Big Man' to a Better Man | Weight loss for Men" 29:17

18d ago29:17

29:17

In this powerful episode of the Big Fellas Podcast, Mark Hall opens up about his lifelong struggle with weight, starting from being bullied as a kid to hearing the dreaded 'big man' comments that hit harder than a freight train. Mark shares how his weight affected every part of his life—education, relationships, and even a tough divorce. He talks a…

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Ep. 1: Our Weight Loss Journey Begins - Weight loss for Men 11:12

1M ago11:12

11:12

Welcome to the first episode of the Big Fellas Podcast, where Darren Ockenden and Mark Hall share their incredible journey of losing over 10 stone (140 lbs) combined. We're here to kickstart a community focused on weight loss for men—because let's face it, there's not enough out there for guys like us. At 40, we realized that getting fitter, health…

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The Third One 41:45

11M ago41:45

41:45

This week on Baldy and The Big Fella it's our last London Games of the year so we chat to Ravens fans and a Titans fan. Baldy has a worldie and bag a great prize and we meet the Ravens Band.Oleh Chris Storey

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MMA with The Big Fella #8 - MCGREGOR RETIRES....again 25:15

5+ y ago25:15

25:15

This week I discuss Conor McGregor, Anthony Pettis's win over Wonderboy and Gaethje vs Barboza. EnjoyOleh MMA with the Big Fella

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MMA with the Big Fella #7 - Oh TJ... 26:16

5+ y ago26:16

26:16

Today I talk UFC London this past weekend, plus the latest news from around the MMA world. Join me for all the LOL'sOleh MMA with the Big Fella

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MMA w: Big Fella #6 - Where have I been?! 24:14

5+ y ago24:14

24:14

This week I explain where I have been, why I haven't been spouting rubbish and why I love MMA. I also talk fights old and new. Enjoy!Oleh MMA with the Big Fella