On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
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Weight loss surgery individuals - Your Journey, Our Support, Lifetime success
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A show dedicated to helping all who are going through or have gone through weight loss surgery, from a bariatric surgeon.
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Having weight loss surgery is life changing, getting to the point of needing it sometimes is your whole life. That is what happen in my case how do you change 29+ years of bad habits? How do you make your surgery a success? How do you get your family on board? Answers to these questions and more. Cover art photo provided by i yunmai on Unsplash: https://unsplash.com/@yunmai Support this podcast: https://podcasters.spotify.com/pod/show/candace-brown86/support
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Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
Reeger Cortell, FNP-C
The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
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Breaking the Weight of Stigma: Real Voices from the Weight Issues Network
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34:29Obesity isn’t just about weight, it's about stigma, access to care, and the power of lived experience to drive real change. In this episode, Andrew Wilson and Theresa Thompson from WIN (Weight Issues Network), an Australian organisation led by individuals with lived experience of obesity, share WIN's mission to challenge weight stigma, improve heal…
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When Bariatric Surgery Becomes the Only Option: Jess Unsworth Patient Story
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47:38What really happens when someone chooses weight loss surgery? Is it a quick fix or the result of years of trying everything else first? In this episode, Jess Unsworth shares her honest journey through weight struggles, medical challenges, and finally, her decision to have bariatric surgery. Jess talks about her work in emergency services, the toll …
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Breaking the Fertility-Obesity Cycle with Dr. Toby Angstmann
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1:02:04Obesity is one of the risk factors affecting fertility—and tackling it together as a couple can make all the difference. In this episode, Dr Toby Angstmann, an experienced fertility specialist at Flinders Fertility, explores the intricate relationship between obesity and fertility. Dr. Angstmann discusses how factors like age, PCOS, and hormonal di…
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Rethinking Obesity: Science, Solutions & Real Stories with Dr. Alex Craven
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1:16:14Obesity is not a simple matter of willpower, it is a complex, multifactorial disease influenced by genetics, environment, and biology, requiring a shift in both perception and treatment. In this episode, Dr. Alex Craven, a highly skilled general surgeon with a specialisation in obesity and upper gastrointestinal surgery discusses the evolving under…
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The Truth About Weight Loss: Gut Health, GLP-1 Medications, and Sustainable Results with Dr. Arun Dhir
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43:06The key to sustainable weight loss isn’t just shedding pounds, it’s understanding the science behind it and making lasting lifestyle changes. In this episode, Dr. Arun Dhir, a Bariatric Surgeon and Associate Professor at La Trobe University, discusses obesity management, gut health, and GLP-1 medications. Dr. Dhir shares insights from his research …
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Breaking Chains: Transforming Life After Obesity with Bill Streetman
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1:06:33Sustainable weight loss isn’t just about surgery, it’s about mindset, strategy, and designing a life that supports lasting change. In this episode,Bill Streetman, a weight loss surgery advocate and endurance cyclist, shares his compelling journey from struggling with obesity to undergoing weight loss surgery and transforming his life. He discusses …
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Unveiling the Power of Personal Branding and Style with Ann Whitaker
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45:48They say how you dress is a reflection of who you are and what kind of person you are. In this episode, Ann Whitaker, an Image Consultant, introduced herself and her background, discussing the transformative impact of color and style on personal appearance. She explored the significance of personal branding and its influence on how one is perceived…
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Breaking Barriers: Building Size-Inclusive Healthcare with Nadia Walton
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56:56Imagine a world where everybody feels welcome in healthcare—it's time to make that a reality. In this episode, Nadia Walton, physiotherapist and founder of Laneways Rehabilitation and Ergonomics, shares her journey of creating an inclusive healthcare practice for patients with larger bodies. Drawing from over a decade of experience, Nadia discusses…
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Breaking the Weight Loss Mould with Dr. Terri-Lynne South
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33:48Obesity management is evolving beyond weight loss, with groundbreaking treatments like GLP-1 medications offering new hope for holistic health improvement. In this episode, Dr. Terri-Lynne South, a dual-qualified dietitian and medical doctor specializing in weight management. She discusses medical weight loss drugs, particularly GLP-1 medications, …
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The Psychology of Weight Loss: Understanding ADHD's Role
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1:16:26Understanding the mind is just as important as understanding the body. In this episode, Lareena Brown, a clinical psychologist, and Caroline Shannon, a dietitian dive deep into the world of ADHD, especially when it comes to weight management and bariatric surgery. They discuss the psychological and nutritional side of ADHD, exploring its symptoms, …
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Beyond Weight Loss: How Our Eating Habits Shape Us with Jared Gleaton
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49:37Food isn't just fuel—it's a story we tell ourselves. From cravings to culture, every bite shapes our habits and mindset. In this episode, Jared Gleaton, a school psychologist turned food critic and author shares his transformative weight-loss journey and insights on food psychology. Jared discusses how losing 176 pounds helped him reconnect with fo…
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Exploring Fasting: Benefits, Research, and Various Approaches
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43:02In this episode, I sit down with Dr. Pennie Taylor to unpack the different approaches to fasting and the science behind each one. Pennie, who’s not only an expert in food research but also played a key role in developing the low-carb diet with CSIRO, walks us through the evidence supporting fasting-mimicking, intermittent fasting, and the 5:2 diet.…
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From Surgery to Success: Unlocking Healthy Habits After Bariatric Surgery with Jen and Lisa
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40:12Success after bariatric surgery goes far beyond the operating room—it’s about building habits, fostering resilience, and redefining relationships with food and health. In this episode, Jennifer Tsoutsoulis, a dietitian from Melbourne Gastro, and counsellor Lisa O’Loughlin discuss the importance of habit formation after bariatric surgery. They empha…
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Redefining Success After Bariatric Surgery with Chef Adam Moore
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51:28Did you know that bariatric surgery patients often face unique challenges when it comes to food and nutrition post-surgery? In this episode, Chef Adam Moore, a Certified Global Executive Chef is here to discuss our collaborative project, titled “Not a Bariatric Cookbook”. This book addresses the different stages of the weight loss surgery journey, …
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Cutting-Edge Medications and Surgery with Dr. Harald Puhalla
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29:56Did you know that combining modern medications with bariatric surgery could be the key to effectively addressing obesity, a condition that affects millions but often receives insufficient attention? In this episode, I am accompanied by Dr. Harald Puhalla, a bariatric surgeon. Together, we explore the ins and outs of pharmacotherapy and bariatric su…
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Overcoming Resistance to Change: Francis Olsen's Journey of Transformation
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52:59Every person going through bariatric surgery has different experiences, as we are all built differently. In this episode, Francis Olsen shares his weight loss journey, discussing struggles post-bariatric surgery, including battling laxative addiction. He emphasizes the surgery's positive impact despite challenges, advocating for holistic support st…
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Unlocking Weight Loss Potential: Exploring the Impact of GLP-1 Agonists with Dr. Angela Kwong
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32:01Did you know? The transformative effects of GLP-1 agonists are potent allies not only in the fight against diabetes but also key to unlocking weight loss potential in a clinical setting. In this episode, Dr. Angela Kwong, a General Practitioner with a special interest in medically supervised weight loss discusses medical weight loss, particularly t…
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Empower Patients to Decode Medical Decisions with Dr Justin Perron
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43:20To ease concerns and enhance comfort during medical examinations, it is imperative for patients to conduct thorough research on the attending doctor. However, what specific responsibilities and certifications should one be aware of to make the most informed decision? In this episode, we are joined by Dr. Justin Perron, a trained specialist, plastic…
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The Power of Hypnotherapy in TRANCEformation with Glenn Mackintosh
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1:06:00Losing weight is tough for many aiming to be healthier. But guess what? Hypnotherapy has stepped into the ring as a cool and interesting player among all the methods out there. In this episode, Glenn Mackintosh, a psychologist and hypnotherapist, explores the transformative power of hypnotherapy in weight loss. Glenn explains that it's not magic or…
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From Friends to Empowerment: Unveiling Weight Loss Surgery with Our Sleeve Podcast Team
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1:03:58Feeling alone and unsure of where to begin on your weight loss surgery journey? Well let me tell you something, you're not alone. In this episode, Mel and Kellie, two lifelong friends in different stages of their vertical sleeve gastrectomy (VSG) journeys, strive to share important information about weight loss surgery (WLS) with the world. They bo…
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Flourishing After Bariatric Surgery with Kate Berridge
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35:10For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. While diet certainly plays a role, it may not be the most important factor in achieving sustainable weight loss. In this episode, we are joined by Kate Berridge, a clinical nurse specialist in Bariatr…
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Achieving Sustainable Weight Loss Through Bariatric Surgery with Dr. Harald Puhalla
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59:40For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery can help individuals achieve significant and sustainable weight loss, improve their overall health, and reduce the risk of obesity-related health issues. In this episode, Dr. Harald Puhalla, a General S…
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Overcome the Fear of Weight Loss Surgery Holistically with Karim Boktor
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57:05Weight loss is a popular topic, with many methods available to help people achieve their desired weight. However, Weight Loss Surgery still carries a stigma, causing many to avoid it due to fear of judgment and misconceptions. Karim Boktor, a business coach and mindset expert, sheds light on this issue and emphasises adopting a holistic approach to…
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Aftercare in Weight Loss and Bariatric Surgery with Connie Stapleton, Ph.D.
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44:34When patients seek weight loss surgery advice, long-term aftercare is often overlooked. This creates problems affecting the physical and mental health of the patient, including their relationships. In this episode, we are joined by Connie Stapleton, a psychologist specialising in bariatric surgery. Today, she will discuss weight loss surgery - its …
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Exploring Body Shaming, Chronic Illness, and Weight Loss Surgery with Lisa Ireland
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41:48For many people, social media is a significant part of life. While it may seem like something that doesn’t carry too much weight in the world, it most certainly does in our day and age. The pressure to conform to society's standards and the harmful effects of body shaming can be challenging for many. In this episode, I sit down with Lisa Ireland, a…
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Enlighten Me with Dr. Angela Kwong
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43:17When patients come to see General Practitioners for support and care for their weight management, yet, all they feel is stigma and discrimination. General Practitioners just throw the blame back on them, which is supposed not to be the case. In this episode, we are joined by Dr. Angela Kwong, a General Practitioner with a special interest in medica…
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Restoring Confidence after a Bariatric Surgery with Jeannie Boyers
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48:29To succeed in weight management, you must have determination, perseverance, and a respectable dietitian. Jeannie Boyers has been a registered dietitian for nearly 20 years and is board certified in obesity and weight management. Today, Jeannie will talk about how she helps her clients restore their confidence and reconnect with their bari-roots. Ev…
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Finding Your Metabolic Balance with Cherry Wills
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39:22When it comes to the topic of care, most of the time, we put ourselves at the bottom of the list. But this isn't how it should be, especially after Weight Loss Surgery. While you are healing, your body needs more care than ever! After surgery, part of the self-care journey is nourishing your body with the right food. In this episode, I am joined by…
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Prepping Good Food for Your Dietary Needs With Adam Rice
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50:27After surgery, usually comes staying at home and preparing your meals. Part of the weight loss surgery journey is preparing and eating good food, even when you have specific dietary needs to look out for. This also applies to the mums, our home cooks, who often have little time to sit down and are expected to come up with something for the family m…
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The Science Behind Weight Loss with Ruben Meerman
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53:31To understand weight loss, we need to understand chemistry. You’re probably wondering what chemistry has to do with weight loss. It's a massive part of the journey because we are chemical machines ourselves! Thankfully, we have great educators, such as our guest today, to demonstrate and explain the scientific side of losing weight in simple, fun, …
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Sydney Fabisch shares her patient story and how the pandemic impacted her weight loss journey.Oleh Garden State Bariatrics and Wellness Center
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Building Your Bariatric Surgery Support System with Jane Stoltze
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29:00Any type of surgery is no joke. However, it could be someone's turning point in life, and an integral part of having a successful surgery is having the right support. Today, I am joined by Jane Stoltze, Bariatric Dietitian and Weight Loss Surgery Coach. She talks about her experiences implementing the common trends to support her clients during sur…
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Skin Care and Confidence Boost After Surgery with Natalie Roberts
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40:59After Weight Loss Surgery, most people's concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might be an entirely different story. Rejoining us today is World Beauty Fitness Fashion- Australia Transformation Winner 2022, Natalie Roberts. She shares how her reconstructive surgery not only reshaped …
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Finding Happiness After Weight Loss Surgery with Sebastian Terry
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29:08There comes a time in our lives when we get that one huge "Wake Up Call" to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you're hyped to change your lifestyle and set new goals for your journey. But then a few days pass, and you find yourself slacking — that's when we start feeling awful about ourselv…
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Winning Over Your Mind After Weight Loss Surgery with Georgie Beames
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47:49Success after Weight Loss Surgery begins in the mind; we’ve got to win the battle inside our heads to achieve real victory on the outside. In this episode, Georgie Beames, registered psychologist and Founder of the Neuro Bariatric Transformation (NBT) Program, joins us as she discusses what happens before and after weight loss surgery. We discuss t…
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The Weight Loss Surgery journey doesn't end when you're discharged from the hospital. It ends when you feel comfortable and happy in your own skin, which for many people means that they found their peace during their recovery. In this episode, I'm joined by Emma Gray, a Master's Degree holder in Clinical Psychology with great respect and experience…
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Angelo's Weight Loss Journey to Empowering Others
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37:37With a big part of health and wellness being mindset, there are many ways we can be discouraged– and sometimes we need a little help from someone who knows and understands this. Starting in the Security Industry, Angelo was left in the air just a week before Christmas. Looking at some recommendations, he chose the path of Personal Training. And whi…
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Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss
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48:24People like to think of weight loss surgery as the end-all, be-all for weight loss, but it's just a tool at the end of the day. Weight loss surgery is just as much of an emotional change as it is a physical one. According to Julia Lorent, shifting your mindset and lifestyle after weight loss surgery is the most crucial step toward permanent weight …
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Tweaking Your Body's Set Point for Better Weight Management
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50:13Jacqui and Bariatric Surgeon Dr Matthew Weiner delve into our body's set point and how we can tweak it in our favour using diet and lifestyle. Dr Weiner talks about his "Pound Of Cure" approach to helping you lose weight, adjust your body's set point and feel fantastic at the same time. See omnystudio.com/listener for privacy information.…
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The Gut: Where Bacteria & Immune System Meet
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41:13It’s part 2 of our two-part episode with Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight. Can our gut health really affect our quality of life? In this podcast, Jacqui sits down with Dr Arun Dhir, exploring how the gut and immune systems connect to our overall disease resilience. Dr Dhir gives us simple advice to implement wh…
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Think Twice: How the Gut-Brain is Influenced After Bariatric Surgery?
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35:12Can the food we eat genuinely influence our mood and mental health? In this podcast, Jacqui sits down with Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight, to find out! They explore the gut and brain connection and how it plays out in our everyday lives and after bariatric surgery. Dr Arun Dhir provides us with simple, practi…
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Practical Tools to Manage Weight Regain After WLS
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33:12Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do early, so things don't sneak back to problematic levels. Suraya has worked in the bariatric field for seven years. Suraya sees first-hand how much stress regain can cause her patients even before it happens. You’ll want to listen as Jacqui and Suraya provide practical ti…
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From Hair loss to Healthy Hair After WLS_Sarah Lavelle
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46:41Listen as Jacqui and Sarah Lavelle (Head Stylist and Owner at Lavelle Hair Workroom in Brisbane) discuss hair loss, what causes it, what to do, and what can be done nutritionally. They provide some tips for looking after your hair when it's thin and falling and what products to use with styling tips to give the illusion of thicker and fuller hair. …
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Special episode: What's All the Fuss about Supplements After WLS?
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41:12I'm in the hot seat on the Purposeful Lifestyle podcast by Debbie Wullschleger, Bariatric Coach, WLS Patient and Founder of Bariatric Consultancy. Debbie and I discussed the importance of supplements after WLS, hearing about my personal development and taking you on the journey of how BNMulti all began. Listen to how it all unravels! See omnystudio…
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Christine struggled with fertility before her surgery and now she is expecting a baby .Oleh Garden State Bariatrics and Wellness Center
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Allen Bogati shares his Bariatric journey and the positive effects it has had on his life.Oleh Garden State Bariatrics and Wellness Center
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Beverly was on the transplant list for a kidney transplant and once she had her surgery and lost her weight, she was approved for her new kidney.Oleh Garden State Bariatrics and Wellness Center
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Marilyn’s Story: How to Reclaim Your Life After WLS
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44:49Marilyn, a nutrition coach and personal trainer, had her surgery 5 years ago at 50 years old. Listen as she reveals how that started a whole new life for her, she had never imagined. She is not just about winning on the scales. Marilyn has an entirely new career and mindset and enjoys helping others realise their own potential after weight loss sur…
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Here’s How to Conquer the Bariatric Life Like a Boss_Tabitha Johnson
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33:18The founder of BariBoss™ Academy, Tabitha Johnson, is a Certified Health & Life Coach, a Licensed Marriage & Family Therapist, and a Licensed Clinical Alcohol & Drug Counselor in Nevada. She also successfully underwent bariatric surgery in January of 2017. Tabitha and Jacqui explore the links between seeking comfort in food and recovering after WLS…
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