Send us a text Big moves, bold takes, and a little chaos — we’ve got a loaded episode. Nico Iamaleava’s headed to UCLA for $1.5M, but that’s $2.5M less than what he wanted from Tennessee... Yikes. Marcus Freeman and Syracuse’s HC are sounding off, Notre Dame football QB Steve Angeli is now in the portal, and a freshman All-American from Colorado ju…

Send us a text In this unforgettable episode, we’re joined by the electric and always insightful John Fanta of FOX Sports! Whether you’re a diehard college basketball fan, aspiring sports broadcaster, or just love a great man's story, this episode brings the heat with insider insights on the Big East, the impact of NIL deals, and what it really tak…

Send us a text Rory McIlroy finally wins The Masters and joins golf’s elite with a career Grand Slam—14 years in the making! 🏆 The guys dive deep into the mental side of golf and debate which sports demand the most mental toughness vs. physical dominance. Plus, they LOVE The Masters’ no-phone policy—should more events follow suit? In college footba…

Send us a text College sports are in a strange place as NIL money is running WILD. Have we lost the plot as to what made college ball special and if we can bring back dire wolves, can’t we figure out the college transfer portal? Plus the NFL draft is fast approaching - how do athletes mentally prepare for this moment? Then what do you do after?… We…

Send us a text MADNESS: Florida's legendary comeback, Houston’s heart-stopping collapse, and the controversial officiating that had fans fired up. We break down the lessons from Duke’s and Houston’s meltdowns, plus the rise of Walter Clayton Jr., the no-star recruit. Then, we turn the spotlight on Shedeur Sanders, whose pro-day performance has NFL …

Send us a text During the NCAA Final Four, Duke suffered an epic collapse against Kelvin Sampson's Houston team, which rallied from a double-digit deficit to reach the National Championship against Florida. The guys discuss Coach Sampson's culture of tenacity, defense, and toughness at Houston. They also debate the title game, where Florida’s Walte…

Send us a text The Lakers vs. Warriors rivalry intensifies with Jimmy Butler now on Golden State, sparking a heated debate on whether this is a true playoff showdown or just star power on display. We dive into the NBA’s three-point revolution and how it's reshaping the game, while Butler’s leadership injects fresh energy into the Warriors. Meanwhil…

Send us a text Today on No Warmup, the guys dive into the controversial Tush Push, discussed by NFL GMs, owners, and coaches at their annual meeting in Florida. They debate whether it should be banned or is a natural innovation. Coaches like Mike Vrabel support it, while Sean McDermott opposes it. The Eagles' success with the play has fueled the de…

Send us a text Today on No Warmup, the fellas debate whether modern athletes are better than those of the past, sparked by the New York Yankees' new torpedo bat and their MLB record for home runs through three games. LeBron James also discussed Giannis Antetokounmpo’s dominance in the 1970s on the Pat McAfee Show. The guys dive into whether the dif…

Send us a text Opening Day in MLB is here with Shohei Ohtani's homerun and the Dodgers' stars shining. O’Neil extends his opening day HR streak to 6 years – is there an equivalent to this in any other sport? Plus, competing with March Madness Sweet 16 seems foolish - could the schedule have been better? In NCAA Tournament news, Texas Tech vs. Arkan…

Send us a text In this episode of No Warmup, Nick shares his viral morning routine inspired by X (Twitter). The guys discuss St. Francis’ drop from D1 to D3 after making the NCAA Tournament and debate if relegation could work in U.S. sports like the NFL, NBA, and MLB. They also touch on Richard Pitino's move to Xavier, Mid-Major programs becoming s…

Send us a text 0:00 - Episode Intro 0:37 - Bad Look: UCONN Coach Dan Hurley Loses It After Tournament Loss 9:00 - Why Coach Rick Pitino BENCHES Best Player At Crucial Point 22:10 - Madness: Controversial Game-Winning Shot 24:27 - Colorado State Head Coach Answers This Tough Question Perfectly 28:22 - Are Coaches Leaders or Role Models? 29:27 - Tour…

Send us a text From Steph Curry to Amir Khan - March Madness aura has really changed over the years. But the magic of the tournament continues as McNeese State starts their potential Cinderella story taking down a top ACC team in Clemson while Louisville falls short to Creighton, dashing the hopes of millions for a perfect bracket. Plus, the guys d…

Send us a text As March Madness begins, controversy surrounds UNC's at-large bid over West Virginia. The guys debate whether the selection committee's decisions were fair, with West Virginia's governor calling for an investigation. Adding to the drama, West Virginia’s head coach Darian DeVries leaves for Indiana after just one year. The team discus…

Send us a text The Dallas Cowboys caught some shade from a former player as star DE Micah Parsons comes to the Cowboys' defense via X and emojis are flying! All NFL eyes are on Aaron Rodgers as he contemplates his future for yet another day. Plus the NFL offseason scorecards come out and some results may shock you. March Madness heartbreaks have be…

Send us a text March Madness heats up as the Big Ten, SEC, and ACC conference tournaments continue to provide nail biters and buzzer beaters. Duke's freshman sensation, Cooper Flagg, wins ACC Player of the Year and Rookie of the Year all in one. The guys discuss why this part of the college basketball season might be unparalleled in all of sports -…

Send us a text NFL Free Agency is in full swing, with teams making trades and players landing mind-blowing contracts. The Pittsburgh Steelers break from tradition to acquire star WR DK Metcalf from Seattle, while the Cleveland Browns make future Hall of Fame DE Myles Garrett the highest-paid non-QB in NFL history. The guys debate whether loyalty in…

Send us a text In one day, Stephen A. Smith not only gets a bag from ESPN but also a tongue lashing from NBA superstar LeBron James for comments made about his son and fellow LA Laker, Bronny James. The guys discuss the fine line between legitimacy of Stephen A.'s criticism and the protective father in LeBron. Where is that line when talking about …

Send us a text The debacle in Dallas continues as the team loses star PG Kyrie Irving to a season-ending ACL tear. Will they sit Anthony Davis now that the playoffs are a long shot without one of the NBA's best finishers of all time? The guys also tackle the new market-setting contract for record-setting Philadelphia Eagles RB Saquon Barkley - is h…

Send us a text The 2025 Oscars happened, leading the guys to dive into the question - Which is more important for society and culture: sports or film? The NFL combine wrapped up, and former Ohio State quarterback Will Howard put on an unfortunate performance in the throwing drills that may result in his draft stock falling. Shedeur Sanders came to …

Send us a text The NFL Combine is underway as NFLPA report cards came out and there were some shockers. Teams like the LA Chargers and the Washington Commanders totally turned things around in one year due to the culture set by their new head coaches, Jim Harbaugh and Dan Quinn. The fellas then dive into the discussion on what is important for a fr…

Send us a text After impressing all with his college football knowledge on College GameDay, Timothée Chalamet shared how he strives to be one of the greatest actors of all time, citing Daniel Day-Lewis, Viola Davis, Marlon Brando, and athletes like Michael Jordan and Michael Phelps as inspirations. We dive into that mindset and discuss how the purs…

Send us a text Shedeur Sanders made the news again, announcing that he will not be working out at this years NFL Combine, and instead will focus on meeting with teams and interviews. They guys dive into the topic and wonder how much of an influence Deion Sanders had on this decision, and despite all the criticism Shedeur may be facing for this deci…

Send us a text On today's episode of No Warmup, P.K. Subban says what everyone is thinking - today's NBA basketball culture has lost its aura. The guys discuss why this is happening and what's truly at the core of NHL hockey's meteoric rise in popularity coming out of the 4 Nations tournament. Plus, Euro soccer hooligans lose it as Mbappe rattles o…

Send us a text Today on No Warmup, Nick and Scott dive into the resurfaced story of Richie Incognito and Jonathan Martin, who made headlines in 2013 for what people referred to as "Bullygate." The guys dive into the realities of football locker rooms and what types of characters you may encounter in them. Bullying and hazing has become a hot topic …

Send us a text Today on No Warmup, Luke Musgrave of the Green Bay Packers returns to the show to talk football and flying. After fighting back from injury this season, Luke returned in time to play in the Packer's playoff game against eventual Super Bowl Champion the Philadelphia Eagles. The fellas talk about defensive standout Zach Baun, as well a…

Send us a text Nick and Scott hold down the show as Mikey is away. After criticizing the Kansas City Chiefs earlier in the week, the guys take a look at a video going around of Mahomes and Travis Kelce during the Super Bowl, which brings up an interesting debate. Hot rumors flying around the NFL world, as there are whispers that Matt Stafford may b…

Send us a text Cam Newton went on Travis Hunter's podcast and gave him some questionable advice that the guys talk over. Josh Allen's MVP speech led to a touching moment with "Slick Rick" in the Bills mailroom, and the fellas discuss the beauty of sports and being on a team. As the dust from the Super Bowl settles, the guys jump in on the controver…

Send us a text Super Bowl LIX wraps as the Philadelphia Eagles smacked down Patrick Mahomes and the Kansas City Chiefs. Jalen Hurts and the Eagle's offense was able to capitalize on mistakes by the Chiefs, turning turnovers into touchdowns. Rookie CB Cooper DeJean had his first career NFL interception, and it just so happened to be a pick six in th…

Send us a text Jordan Neuman, head coach of the Stuttgart Surge in the European League of Football and three-time German Bowl champion, shares his thoughts on the Super Bowl and what makes the Patrick Mahomes - Andy Reid partnership so special from an offensive mindset. The guys also dive into the Detroit Lions' rise under Dan Campbell and why his …

Send us a text Luka Doncic isn't the only one getting traded in the sports world as the LA Rams have decided to ship star WR Cooper Kupp out of town. The guys discuss his potential landing spots as NFL Super Bowl week heats up on Radio Row and Kansas City Chiefs superstars Patrick Mahomes and Travis Kelce face some 'difficult' questions. Plus, the …

Send us a text #breakingnews - Luka Doncic is traded from the Dallas Mavericks to the Los Angeles #lakers for Anthony Davis - a blockbuster trade that will help LeBron James and change the NBA. #sportsnews is buzzing as NFL star Myles Garrett requests a trade form the Cleveland Browns to anywhere that isn't Cleveland - the guys speculate where that…

Send us a text Former NFL QB Cam Newton saying that he would not trade his league MVP award for a Super Bowl ring, and the guys dive into which is more important for a Quarterback's legacy. A theory surrounding Jerry Jones, the Dallas Cowboys, and Arch Manning comes up as Arch Manning has signed a massive NIL deal with Red Bull. On the NFL side of …

Send us a text The College Football NIL world is popping off as comedian Shane Gillis went viral for saying he plans to contribute to Notre Dame's NIL fund to win a National Championship for Marcus Freeman and the Irish. Plus, ESPN released the 2026 College Football playoff way-too-early bracket as Ohio State's defensive coordinate Jim Knowles depa…

Send us a text Today on No Warmup, the guys discuss the AFC Championship game between the Buffalo Bills and the Kansas City Chiefs. The Patrick Mahomes vs Josh Allen heavyweight matchup ended in favor of the Chiefs, as Travis Kelce and Taylor Swift celebrated on the field after the game. They also discuss the NFC Championship game, where Saquon Bar…

Send us a text With the NFC and AFC Championship Games ahead, the No Warm Up crew discusses the Kansas City Chiefs’ Dynasty and if they represent the American ethos. Can Josh Allen and the Buffalo Bills topple Patrick Mahomes. Taylor Swift and the Chiefs to reach the Super Bowl? The guys also cover NFL coaching moves, including Pete Carroll’s hire …

Send us a text The Ohio State Buckeyes took what was theirs winning the 2025 College Football Playoff in a dominating and historic fashion over Notre Dame. The SEC may have something to say about this - but Is it time that college football crown the Big Ten as the most-dominate conference in all of ball? Plus, the coaching carousel is at an all-tim…

Send us a text On the day of the College Football Playoff's National Championship (and Presidential Inauguration and TikTok reinstatement), the guys dive in deep on the NFL Playoffs. Drama is surrounding the NFL Officiating from a few questionable calls on superstar Patrick Mahomes, and the guys get into a heated discussion on the results. Plus, No…

Send us a text We’re just days away from the College Football National Championship game between Notre Dame and Ohio State, and Nick decides to challenge the “Ohio vs the world narrative.” Marcus Freeman and the fighting Irish have a tall task against the Buckeyes and everyone wonders if they can repeat what Michigan did and beat Ryan Day. Season 2…

Send us a text Deion "Primetime" Sanders may be headed back to his old stomping grounds in Dallas alongside Jerry Jones and the Cowboys. Shane Gillis forces Joe Rogan to watch Notre Dame football while former ND football coach Brian Kelly tries to save his job down at LSU. Plus, Sam Darnold may have just played his way out of MILLIONS of dollars, b…

Send us a text NFL may have to rewrite the script as a ref is caught apologizing to MVP candidate Josh Allen mid-game. Notre Dame is set to face Ohio State in the College Football Playoff as the dismal Chicago Bears allegedly consider snatching Marcus Freeman from the Irish. Is now the right time? Mike Tomlin and the Pittsburgh Steelers have had co…

Inner Workout's work is complete, but the app, content archive, and expertise is here to stay. Listen to this episode to hear what that means for you. Show notes: A Final Update Taylor's Personal Newsletter Taylor's Personal Website Free Self-Care AssessmentOleh Inner Workout

Send us a text Marcus Freeman and the Irish put on a masterclass performance of sheer resilience against Abdul Carter and the Penn State Nittany Lions. But it wasn't just what happened on the field that separates Freeman and ND from the pack... Is Shane Gillis their secret weap*n? Plus, the phenom Jeremiah Smith and Ohio State face off against a he…

Send us a text College. Football. Playoffs. Doesn't get much better than this with top blue blood programs Notre Dame, Ohio State, Texas, and Penn State facing off this weekend. Why does it matter that college football has these prominent programs with rich histories in the semi-finals? Does Midwest football deserve more respect? And USA Junior Hoc…

Send us a text Incentive Week did not disappoint as NFL records were broken and teams b*ttled for playoff spots. The guys debate who has a chance to win it all, why some players - like the phenom Tyreek Hill - may ruin future gains by taking massive deals now, and why players' parents should hop off X posting. Plus, are NFL owners' hiring and firin…

Send us a text Wake up the echoes - ND football is back! Today the guys get heated as they talk about the Irish slaying an SEC giant in Georgia, how Arizona State may (or may NOT) have been swindled out of a targeting call, and why the NFL's 'incentive week' is such a big deal. All this and more on today's episode of No Warmup. Subscribe on YouTube…

Send us a text The new year has begun and College Football's Playoff second round is underway. The guys discuss all things NFL, NBA, MVP Race, and playoff implications as well as who was the most inspirational athletes or coaches in 2024. Subscribe on YouTube: @nwthepod Follow on Instagram: @nwthepod Follow on X: @nwthepod Follow on TikTok: @nwthep…

Send us a text Sports media mega-star Pat McAfee calls out his former NFL team, the Indianapolis Colts, for abandoning its winning culture of old. The guys discuss this infecting sports at many levels and did Miami's QB Cam Ward quit on his team after deciding to sit out the 2nd half of his team's bowl game after breaking a personal record? Plus, J…

Send us a text Christmas miracle: Netflix actually nails the NFL programming. Mahomes and the Chiefs dominate in a WIN for the first time this season, Ravens 'MO down Big Bro CJ Stroud and the Texans, and Chicago's Caleb Williams is a defensive magnet. Plus, does the NBA need an infusion of new gameplay rules, a new point system, or scoring line? T…

Send us a text The College Football Playoff is off to an underwhelming start as the SEC stumbles and Big Ten (kind of) falls on it's face. The hunt for the NFL playoffs is also heating up as contenders show some creativity and others cling by a Bengal's nail. All that and more on today's episode of No Warmup. Subscribe on YouTube: @nwthepod Follow …