Podcast terbaik Solo Dad (2024)

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Episode 3.3 Abel Keogh Widower Author, Blogger, and Relationship Coach 53:41

12M ago53:41

53:41

“It’s different now and that’s OK,” says Abel Keogh, author, blogger, relationship coach and host of YouTube channel Widower Wednesday. Abel became a widower 21 years ago at the age of 26 when his wife took her own life while she was seven months pregnant. He started anonymously blogging during that first year as a widower, sharing his experiences …

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Episode 3.2 When and How to Be Ready to Date Again 1:22:53

1y ago1:22:53

1:22:53

“I’m worth whatever I think I’m worth,” says Ken, describing the mindset he adopted while beginning to date after losing his wife. Rather than thinking of their widower status as baggage, solo dads who are preparing to date again should remember that if their amazing wives once loved them, then another amazing person will, too. They also agree that…

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Episode 3.1 John S. UK to Canada, Cancer during COVID Dad of 2 55:31

1y ago55:31

55:31

“I’m still on a kind of mixed-grief journey, I guess,” says John Smith, father of two, who lost his wife Kathy to colon cancer nearly two years ago. She was diagnosed just as the World Health Organization declared Covid-19 an official emergency. They were living with her parents at the time, and John discusses the challenges he faced with his in-la…

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Episode 2.12 Jim T. Widowed Twice and Still Standing 1:52:19

1+ y ago1:52:19

1:52:19

“You’re never done with grief,” says Jim T., who has the rare distinction of being twice widowed. His first wife Melinda was killed in a car accident shortly after they moved to Knoxville Tennessee to found an Eastern Orthodox Church there. Melinda’s death brought the new congregation together, who were still relative strangers, as they rallied aro…

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Episode 2.11 Jay A Widower and Now Mindset Coach 1:48:03

1+ y ago1:48:03

1:48:03

Content warning: this episode talks about suicide and parental/spouse death. “It's not the loss that causes your pain. It's your thoughts and feelings about it,” says Jay Deutsch, who joins the podcast, serendipitously, on the birthday of his late wife, Larissa. Her battles with depression ultimately lead to her taking her own life, leaving Jay a w…

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Episode 2.10 Dating Again 1:43:21

1+ y ago1:43:21

1:43:21

“You’re not only experimenting with dating, you’re experimenting with your new self,” says Ken Brown as he joins The Solo Dad Podcast along with Ben Janoski to discuss what it means to return to the dating world as young widowers with children. Some of what’s discussed, such as ghosting, how soon to meet in person and getting catfished, will be fam…

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Episode 2.9 Jo Ann and Mathew: Solo Mom Talks to Solo Dad 1:05:24

2y ago1:05:24

1:05:24

Mathew talks to his mother Jo Ann, who became a widow at the age of 37, after Mathew’s father died of a massive heart attack while on a business trip. Jo Ann soon moved Mathew, then 11, and his 6-year-old brother Jonathan from Southern California to Northern California to begin a whole new life. Throughout what was an overwhelming time, Jo Ann enco…

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Episode 2.8 Girldad Nation Podcast Interview 32:28

2y ago32:28

32:28

Solo But Not Alone - Mathew Bradley When he lost his wife, Marci, to cancer in 2018, Matt was left to navigate raising his one-year-old daughter, Blair, on his own. Matt reached out to other dads dealing with loss, and in 2021 he launched Solo Dad Podcast. Check out the rest of the interview and all things great about being a father to daughter at …

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Solo Dad Podcast 2.7 Paul and Matt Autism Awareness 1:07:59

2y ago1:07:59

1:07:59

Oleh Solo Dads

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Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration 56:41

2y ago56:41

56:41

Ben is partaking in - https://drinkspindrift.com/ Matt is enjoying - https://oldforgedistillery.com/spirits/moonshine/oatmeal-cookie-moonshine/ Anger management ideas: https://www.fatherly.com/anger-management/ EMDR - https://www.webmd.com/mental-health/emdr-what-is-it#:~:text=Eye%20movement%20desensitization%20and%20reprocessing%20(EMDR)%20is%20a%…

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Episode 2.5 Ken and Matt Catch Up 1:22:00

2y ago1:22:00

1:22:00

Oleh Solo Dads

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2.4 Widow Wednesday Matt B, Colon Cancer Awareness 53:18

2y ago53:18

53:18

Oleh Solo Dads

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Episode 2.3 Widow Wednesday Mark Ro Father of a Daughter, Diabetes Widower 1:26:11

2y ago1:26:11

1:26:11

Oleh Solo Dads

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Episode 2.2 Widow Wednesday Jeff K. Father of 2 young boys, Ovarian Cancer Widower 2:08:03

2y ago2:08:03

2:08:03

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Episode 2.1 Chasing Kids and Hitting Walls 1:22:40

2y ago1:22:40

1:22:40

Season 2 Ben and Matt catch up after taking a much needed break that was extended by injury.Oleh Solo Dads

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Episode 1.11 Widower Weds Meet Adam - Solo Dad of 3 Young Daughters, Breast Cancer widower 1:17:44

2+ y ago1:17:44

1:17:44

Widow Wednesday - Meet Adam, young father of 3 daughters, made a widower after his wife journey with breast cancer come to an end. He shares is long relationship with loss in his life, early struggles with addiction, all preparing him for the most difficult journey yet. Finding support and community is ways he never imagined. Follow Adam on Tiktok …

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Episode 1.10.2 Saddest ABC Song Ever, Taking Credit for the Successes, and more Ken, Ben and Matt 41:32

2+ y ago41:32

41:32

Matt, Ben and Ken catch up, talk end of summer trips, beginning of school planning, and how being flexible is paramount in this Solo Dad journey. Talking about how to outsource things we can't do and when NOT to measure yourself against an impossible standard. Find us where ever your ears roam -Spotify: https://open.spotify.com/show/4juZNMsIh5EK5k1…

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Episode 1.10.1 Back to School Preparations, Blending the New and the Old trips - Ken, Ben and Matt 51:41

2+ y ago51:41

51:41

Matt, Ben and Ken catch up, talk end of summer trips, beginning of school planning, and how being flexible is paramount in this Solo Dad journey. Talking about how to outsource things we can't do and when NOT to measure yourself against an impossible standard. Find us where ever your ears roam -Spotify: https://open.spotify.com/show/4juZNMsIh5EK5k1…

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Episode 1.9 Summer is over, Back To School preparations - Matt and Ben 1:13:26

2+ y ago1:13:26

1:13:26

Matt and Ben talk about end of summer, and preparing for back to school as the solo parent. Making decisions in a relationship vacuum. Tools such as password keepers, "mom calendars", and other tools to help. Find us where ever your ears roam -Spotify: https://open.spotify.com/show/4juZNMsIh5EK5k1QS7pet4?si=5281795548894903 -iTunes: https://podcast…

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Episode 1.7 Seven Widows & A Wedding 41:41

2+ y ago41:41

41:41

Matt and Ben catch up after attending a friend and fellow widows wedding. Listen as they talk about the feelings and emotions that come up with going to a wedding, watching a friend find love again, and so much more. Find us where ever your ears roam -Spotify: https://open.spotify.com/show/4juZNMsIh5EK5k1QS7pet4?si=5281795548894903 -iTunes: https:/…

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Episode 1.6 Matt Ben and Ken 1:03:27

2+ y ago1:03:27

1:03:27

Matt Ben and Ken discuss traveling with kids, books helpful through grief and tell the kids about dating again.

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Episode 1.6.2 Matt Ben and Ken 1:14:09

2+ y ago1:14:09

1:14:09

The conversation continues about dating, telling the kiddos, and all the fun stuff that comes with trying to date again.Oleh Solo Dads

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Episode 1.4 Solo Dad International 1:52:55

2+ y ago1:52:55

1:52:55

Oleh Solo Dads

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Episode 1.0 The Original Sit Down - Dating 1:07:56

2+ y ago1:07:56

1:07:56

Oleh Solo Dads

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Episode 1.3 FatherHood Movie Review 45:06

3y ago45:06

45:06

Ben and Matt chat about the new Netflix movie Fatherhood. How is felt to see true life moments reflected in a move. What areas the movie over simplfies in our opinions, and how glad the move was made, one about a Solo Dad. #FatherHoodMovie #KevinHart #TwoKissesForMaddy #SoloDad #EmpathyGrief #parenting…

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Episode 1.2 Matt's Solo Dad Anxiety 53:05

3y ago53:05

53:05

Ben asks Matt about his new found Solo Dad anxiety. How asking for help will allow for living again, why it is so important to receive help, getting a routine that allows for the solo dad to do just a little more each day, and standing babysitter, one night a week to block for yourself. Ben has a refreshing glass of water with MIO -https://www.make…

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Mother's Day Recap 1:04:09

3y ago1:04:09

1:04:09

Matt, Ben and Ken discuss how Mother's Day went for them this year versus years previous. What went well, what didn't, and how grief finds a way to impact the day, in small ways and big. Ben is partaking in: https://melvinbrewing.com/beers/melvin-ipa/ https://wildturkeybourbon.com/product/russells-reserve/ Ken is sipping: https://www.legentbourbon.…

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The Solo Dad Podcast Intro 2:01

3y ago2:01

2:01

The Solo Dad Podcast Where we will talk about grief, grit and getting going again with life after the death of a spouse, partner or significant person in your life. We do so by opening up and sharing stories of love and loss, and how those experiences shape us into the men we are today. Being a Solo Dad, the successes, the chaos, the failures and e…

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69: Using Conscious Parenting to Change Your Relationship with Your Children with Sandra Fazio 50:10

6y ago50:10

50:10

Since bringing in Conscious Parenting to my coaching practice and my personal life, I have seen a powerful positive change in how I relate to my children. This is why today’s interview with Sandra Fazio is personally so wonderful for me. Sandra not only teaches parents how to begin bringing the principles of Conscious Parenting into their homes, bu…

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68: Building Connected Relationships with Your Kids Through Peaceful Parenting with Dr. Laura Markham 35:05

6y ago35:05

35:05

It can be difficult to find moments of peace in the middle of our crazy lives. Sometimes, we feel so overwhelmed and out of our depth, and we simply want to step away from it all. Unfortunately, if you are a solo parent, you can’t always pass the kids along to your partner for 10 minutes of quiet. How can you, as a single parent, cultivate some pea…

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67: Create Nutritious Meals Your Child Will Love with Maria Quintana-Pilling 26:09

6y ago26:09

26:09

Busy Solo Parents often wonder how they are going to get food on the table, let alone make something jam-packed with nutrients that everyone will eat. Life is already chaotic enough! I am here to tell you today that making, simple, healthy, and delicious meals are absolutely within your reach! I’ve brought on a guest today who is going to walk us t…

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66: Teaching Your Children Social Emotional Intelligence with Jennifer Miller 35:41

6+ y ago35:41

35:41

One of the biggest fears many parents face is the fear that we are not preparing our kids for the “Real World.” Life skills are difficult to teach, but they are so important for our children to be successful. The official name for this vital skillset is “Social Emotional Intelligence,” or the ability to navigate social problems with empathy and sel…

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65: Tips on Ways to Understand and Connect with Your Teenager with Vickie Vann 38:40

6+ y ago38:40

38:40

Parenting your pre-teens and teenagers has its own unique set of challenges. While there might not be any more diapers to change or tantrums to manage, older children still need a specific kind of love and attention. Most of the time, parents end up frustrated! This phase of life can often be isolating for Solo Parents. Without carpool lines and tr…

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64: Balancing a Growing Business and Single Motherhood with Kelsey Baldwin 32:40

6+ y ago32:40

32:40

It is a busy time of year, isn’t it? With kids out of school, gifts to buy, and relatives to see, the pace of the holidays feels hectic, even more so for a single parent. There are some seasons of life when you feel all the weight of responsibility on your shoulders. Seasons come and go; some are wonderful, and some more difficult. Today, I wanted …

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63: Building Powerful Learning Environments with Arina Bokas 47:15

6+ y ago47:15

47:15

How can we all work together to build a community that supports our children? Our school-aged children spend most of their week at school, so our job as parents is to support and cooperate with the teachers they are spending that time with. Ideally, this process would be as collaborative and compassionate, but sometimes those teacher relationships …

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62: Talking to Your Children About Sexual Boundaries and Consent with Mike Domitrz 42:42

6+ y ago42:42

42:42

Are you feeling a little anxious about The Dating Talk? My kids are still very young, but I am already beginning to think about how to have conversations about healthy relationships. So often we think of words like “consent,” and automatically go to sex. Consent is about more than physical intimacy; it’s also about respect and boundaries. The more …

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61: Using Discipline and Behavior Modification as a Teaching Tool with Lori Petro 36:24

6+ y ago36:24

36:24

What can you do when your child is acting out? There is a lot of information out there about discipline, behavior modification, and diagnosing the root of your child’s behavior. Some of us have come from traditional, disciplinarian homes. Others have problems setting up boundaries. Have you ever taken a moment to reflect that these moments of actin…

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60: Using personal stories to build connections and personal legacy with Melanie Vetter 32:14

6+ y ago32:14

32:14

Have you given much thought to the legacy you want to leave behind? As Solo Parents, we have a great capacity to fill our children with memories of our lives and theirs to empower, inspire, and reassure them during times of hardship or uncertainty. No one understands that better than Melanie Vetter, and that is why I am so excited to start our conv…

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59: The Mindset of Abundance for Thriving Single Parents with Shawn Fink 32:53

6+ y ago32:53

32:53

Is there such a thing as a perfect parent? Absolutely not! Is there such a thing as a thriving parent? YES! As Solo Parents, the pressure feels like its been pushed up to 11 for us. It can be a struggle to make it through the week with everything in one piece, let alone feeling good about those pieces! How can we begin to enjoy the abundance of lif…

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58: Surviving Single Parenthood Through Self-Care with Deb Blum 36:27

6+ y ago36:27

36:27

We love to sing the praises of self-care on the Solo Parent Life Podcast, but for many parents, actually finding the time and space to practice can be a challenge. If they do manage to find the time, we sometimes feel guilty or unsure that self-care is even worth the time! Are you one of those parents? Then this episode is for you! Have you been pr…

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57: Reflections from a Year of Podcasting with Solo Parent Life 17:20

6+ y ago17:20

17:20

It’s been a year since I started Solo Parent Life, and I can hardly believe it! Thank you to all of you who have listened and offered feedback and support for me during this exciting journey. Today’s episode is simply a chance for me to pause and reflect on the insights that I have gained doing a year of podcasting. I’ll cover my favorite episodes,…

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56: Mindful Parenting in the Midst of Chaos with Michelle Gale 42:47

6+ y ago42:47

42:47

Now that school is in full swing and the kids are (hopefully!) back in a routine, I thought it was the perfect opportunity to bring out this pre-recorded interview with Michelle Gale. Michelle is a kind and compassionate mother, who is encouraging parents with her own podcast, “Mindful Parenting in a Messy World.” Today, we sit down and chat a litt…

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55: Building Partnerships with Your Children Using Path Parenting with Scott Noelle 39:21

6+ y ago39:21

39:21

I think now is the perfect moment to pause. Pause for a moment, and be thankful for your kids, your support team, and community. From that heart of gratitude, I want to offer comfort and assistance to those who have been in the midst of tragedy. My heart goes out to the victims of the Las Vegas shooting and their families. Locally, we are also expe…

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54: Good Enough Parenting with Dr. Robbin Rockett 26:25

6+ y ago26:25

26:25

Welcome back, everyone! What a gift it is to see our Solo Parent Community grow and grow as we take this crazy journey together. I love that you have all been so honest with me about the triumphs and the struggles that you experience. Lately, I have been hearing from many solo parents that they struggle with feeling like they are never “good enough…

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53: Managing Your Back to School Schedule With Ease 32:35

6+ y ago32:35

32:35

School is back, and things are finally starting to settling in, aren’t they? As school routines, and all the busyness that comes with them, become the norm and not the exception, it is helpful to have a discussion about how we can help our family roll smoothly. Life gets busy during the school year, so how can you manage the chaos in a healthy way?…

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52: Community Support and its Benefits to single parents with Robert Beeson 34:26

6+ y ago34:26

34:26

Welcome, everyone! It is such a good thing to have a community of support around you, and that is just what Solo Parent Life has become. Community support for a solo parent can mean the difference between giving up and growing strong during what can be a truly difficult season of parenthood. What makes this community even better is that it is inclu…

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51: Tips for Successful Co-Parenting with Dr. Robbin Rockett 33:45

6+ y ago33:45

33:45

Recently, I asked my community for topics that you most wanted me to cover on the show. You have spoken, and I have listened! So many of you in our Solo Parent Community have asked me about how to navigate Co-Parenting. How can we Co-Parent well, while also keeping myself sane? I hear you loud and clear, so today I am excited to bring my experience…

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50: Quick Healthy Eating Tips for Busy Solo Parents with Karrie Myers Taylor 37:18

6+ y ago37:18

37:18

Welcome back to another moment to join together with the Solo Parent Community. We’ve had some exciting times in my household with the addition of our new family dog, Marley! Having a new family member has been such a welcome change and a breath of fresh air. It’s a little bit like self-care for me since having Marley around is such a positive expe…

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49: Your Money Matters, but Don't Let It Drive You Crazy with Jen Hemphill 35:13

6+ y ago35:13

35:13

Let’s talk money! You might hear that and get excited, or you might hear that and start to groan. Money can be a source of both security and anxiety. Which is it for you? Have you ever had a time when an unexpected expense pops up? You know the kind—big birthday gifts, replacing those heavy (and expensive!) winter coats, or a once and a lifetime op…

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48: How to Talk to Your Children About Sexuality and Gender Identity with Melissa DaSilva 23:32

6+ y ago23:32

23:32

Hello and welcome to another special and encouraging episode of Solo Parent Life. Today, my very informative guest is Melissa DaSilva, an LGTBQ+ community activist, and therapist. Melissa’s mission is to support parents and children as they navigate LGBTQ+ issues, and educate the public in the middle of a rapidly changing world. We know more about …

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