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Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.
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Join us as Riverside Healthcare's primary care nurse practitioner, Joanna Lambert, breaks down the essentials of ear infections, particularly in children. From symptoms to treatment options, this episode provides invaluable insights for parents navigating the complexities of pediatric health. Ensure your family is informed and prepared!…
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Join host Liz Unruh as she sits down with David McCleary, a veteran, who shares his heartfelt story of navigating mental health challenges. Discover how he found support through Riverside’s outpatient Pathways program, and learn about the vital resources available to veterans in the community.Oleh Riverside Healthcare
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New to the world of parenthood? In this episode, Dr. Herrera walks you through the schedule and purpose of well child visits within the first year. Get insights on what happens during each visit, the milestones to look out for, and how to prepare your questions in advance for a productive discussion.…
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Join Riverside Healthcare's President and CEO, Phil Kambic, as he unpacks the importance of the Community Health Needs Assessment. Learn how this thorough evaluation helps define healthcare priorities and guides Riverside’s initiatives for the next three years, ensuring community health remains a top priority.…
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Explore the diverse field of primary care providers with us! In this episode, Liz Deck, an experienced advanced practice provider, breaks down the roles of family medicine, internal medicine, and pediatrics. Discover which type of provider is best suited for your healthcare needs and how they support your wellness journey.…
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Kirstin Carson, Director of Oncology and Infusion Services and Rheumatology Services at Riverside Healthcare, joins the podcast to discuss Riverside Cancer Institute's comprehensive cancer care through its multidisciplinary team of doctors, nurse practitioners, nurses, radiation therapists, medical assistants, pharmacists, and more.…
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Expecting parents often have many questions about the induction process. This episode unpacks what labor induction means, the common reasons for it, and what parents can expect both emotionally and physically when they enter the hospital for this procedure. Join us as we demystify induction with insights from experienced labor and delivery nurse Ho…
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In this episode of the Well Within Reach podcast, we delve into the vital role of outpatient mental health services. Host Liz Unruh and expert Rachel LaGesse discuss how these programs operate, who they serve, and how they can be life-changing for individuals and families. Discover how outpatient care is tailored to meet diverse community needs!…
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Join Helen Dandurand as she speaks with experienced labor and delivery nurse Tammy Mylcraine about perinatal mood disorders. This episode covers the essential information new parents need to recognize symptoms, understand their impacts, and know the various forms of support available. Gain valuable insights that could help not just yourself but fri…
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Feeling overwhelmed? Caitlin Garstkiewicz shares valuable techniques to manage stress effectively. Join us as we discuss the importance of taking intentional pauses, practicing mindfulness, and developing healthy routines. Discover how small changes can lead to a calmer, more balanced life.Oleh Riverside Healthcare
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In this episode, we dive into the crucial role sleep plays in the lives of new parents. Join host Liz Unruh and Kathleen Gallagher, a seasoned expert in pulmonology and sleep medicine, as they discuss the implications of sleep deprivation on mental and physical well-being. Learn why getting those precious hours of rest is essential not just for you…
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As summer approaches, parents may worry about how their children will adapt to the break from routine. Join us in this episode as Marla Bernard discusses strategies for creating a balanced summer schedule that encourages responsibility, promotes family bonding, and maintains social connections.Oleh Riverside Healthcare
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Join us as we dive into the importance of tummy time for your child's growth. Nursery nurse Jill Kollmann shares expert insights on how this simple practice strengthens your baby's muscles and helps prevent flat head syndrome. Learn how to incorporate tummy time into your routine and watch your little one thrive!…
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In this episode, we delve into the crucial early warning signs of a heart attack that everyone should know. Join Al Ponton, Riverside's EMS Manager, as he discusses the importance of distinguishing between common discomforts and serious symptoms. Being informed could save a life, including your own.Oleh Riverside Healthcare
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