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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Maurício Pascoal

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Usando isso aqui de forma amadora como uma auto análise, tentando me descontruir e (re)construir enquanto converso em voz alta comigo mesmo, com alguns amigos convidados e com vocês. Episódios descontraídos de uma POC (@mauriciopascoal) que resolveu compartilhar suas vivências nesse mundo louco.
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Un podcast es una serie de episodios de audio digital disponibles para su escucha bajo demanda. A menudo, los podcasts se centran en una amplia gama de temas, desde noticias y entretenimiento hasta educación, entrevistas, historias personales, debates, consejos prácticos, y mucho más. Pueden ser creados por individuos, grupos, empresas o medios de comunicación y se distribuyen a través de plataformas especializadas o directamente en internet.
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Zeek Burse is a Rock & Soul artist! Based in Philadelphia, PA. This podcast covers Music, Life, Entrepreneurship, and the interesting ways of Humanity! Support this podcast: https://podcasters.spotify.com/pod/show/zeekburse/support
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Grand finale of Healthy Vegan Living's first season! Season 2 of Healthy Vegan Living will be diving deep into the world of plant-based doctors and the philosophies that make their approaches so compelling. Twitter Hashtag: #HealthyVeganLiving #Podcast #SeasonFinale #AI_cohosts #VeganLifestyle #PlantBasedNutrition #CompassionateLiving #Documentarie…
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It's Day #30, and we're closing out with a real classic - "Babe"! Now, the primary message of "Babe" is that every individual, regardless of species, has unique talents and values. Babe shows humans, he has something special by defying expectations and becoming a sheep-pig. Twitter Hashtags: #HealthyVeganLiving #VeganPodcast #BabeThePig #NaNoPodMo …
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It's Day #29 of Nanopodmo, and today we're flying the coop with "Chicken Run"! After 28 days of serious vegan documentaries, we thought we'd have a little fun with this classic Claymation caper. It's like "The Great Escape," but with more beaks and fewer motorcycles! Twitter Hashtags: #ChickenRun #VeganPodcast #HealthyLiving #AnimalRights #PlantBas…
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It's Day number 28 of Nanopodmo, and today we're sinking our teeth into "The End of Meat" - a documentary that does a great job showcasing the variety of plant-based options available. From innovative meat alternatives to creative ways of preparing vegetables, legumes, and grains, it shows that a meat-free diet can be diverse and delicious. Twitter…
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It's Day 27 of Nanopodmo, and today, we're diving into "Vegan 2022," a nostalgic documentary. First, the pros: The film provides a comprehensive overview of vegan progress in 2022. Now, the cons: Given the rapid changes in the vegan world, some viewers might find the content a bit dated. Twitter Hashtags: #HealthyVeganLiving #Vegan2022 #PlantPowere…
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It's Day #26 of Nanopodmo, and today we're unraveling "Slay." This documentary is like a vegan leather jacket - sleek, and ethical. Here is a pros: The documentary exposes the dark side of the fashion industry, particularly its impact on animals and the environment. And, now a con: Some viewers might find the graphic footage of animal cruelty distu…
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It's Day 25 of Nanopodmo, and today, we're diving into "Eating Our Way to Extinction." This documentary is like a vegan wake-up call—it might leave a bitter taste in your mouth, but it's good for you! One pro is that the documentary features stunning visuals from around the world, which really emphasize the global impact of our food choices. One co…
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It's Day 24 of Nanopodmo, and today, we're pumping iron with "The Game Changers." This documentary is like a protein shake for your mind—packed with power and might revolutionize your workout routine! Let's break down this muscle-building movie. The film features an impressive array of elite athletes who thrive on plant-based diets. A con could be …
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It's Day #23 of Nanopodmo, and today we're dissecting "Eating You Alive." This documentary is like a kale smoothie for your brain. "Eating You Alive" is a documentary featuring many experts, including leading medical professionals and researchers. It presents compelling personal transformation stories, including those of celebrities like James Came…
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Let's dive into this controversial documentary. "What the Health" is like a vegan roller-coaster, thrilling and a bit disgusting sometimes. Here are some Pros: The film raises awareness about the potential health risks of consuming animal products. It highlights the conflicts of interest between health organizations and food industry sponsors. The …
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It's Day #21 of Nanopodmo, and today we're dissecting "Carnage: Swallowing the Past." Carnage" is like a vegan time capsule from the future - hilarious, thought-provoking. Twitter keywords: #HealthyVeganLiving #CarnageMovieReview #VeganismSatire #EthicalDietChoices #FuturePerspective #PlantBasedHumor #VeganPodcastEpisode #AnimalWelfareAwareness #Mo…
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We're diving into the deep end with "Racing Extinction." This film is like a kale smoothie for your conscience - green and powerful. SOCIAL MEDIA: E-MAIL: diy_advisor@yahoo.com 🍵🍵🍵🍵🍵🍵🍵🍵BUY ME A COFFEE:🍵🍵🍵🍵🍵🍵🍵🍵 Could you please consider supporting my podcast? If you enjoy this episode, you can donate through the Buy Me a Coffee website. Your support…
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We're diving into "PlantPure Nation," a documentary. Let's break down the pros and cons of this plant-powered documentary. First, the pros: It tells the story of three people on a quest to spread the message of plant-based nutrition. The film features insights from renowned experts like Dr. T. Colin Campbell. It explores the political and economic …
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We're diving into "Lucent," a documentary that sheds light on the pork industry. The documentary Lucent pros: It provides a rare, in-depth look into Australian pig farms. The film uses actual footage rather than relying on narration or interviews. It raises important questions about animal welfare and industry practices. The cons: The content can b…
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Today we're digging into "Speciesism: The Movie," a documentary. This film is like a philosophical tofu scramble - it might not be everyone's taste, but it's packed with protein for your brain. Speciesism: The Movie pros: It challenges deeply ingrained societal beliefs about our relationship with animals. The film features insights from renowned ph…
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It's Day #15 of Nanopodmo, and today we're digging into "Planeat," a more thought-provoking documentary. Let's break down some pros and cons of this plant-based documentary. First, the pros: It features compelling research from renowned experts like T. Colin Campbell. The film explores the environmental impact of our food choices, not just the heal…
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It's Day #14 of NaNoPodMo, and today we're juicing up "Fat, Sick & Nearly Dead," a documentary that's more inspiring than realizing kale. The pros of this juicy documentary are that it offers an inspiring personal transformation story about Joe Cross. The film showcases the potential health benefits of juicing and a plant-based diet. It presents co…
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We're dissecting "The Failed Experiment," a documentary. "The Failed Experiment"pros of this thought-provoking documentary are: It offers a comprehensive look at the history and impact of animal agriculture. The film features compelling testimonies from former farmers and industry insiders. It presents scientific data in an accessible and engaging …
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We're making waves with "Seaspiracy," a documentary that's got everyone talking about the state of our oceans. This film is like a tidal wave of information, and we're here to help our listeners navigate these choppy waters. "Seaspiracy" pros did an excellent job raising awareness about some critical ocean issues. It sheds light on the impact of co…
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We're spotlighting "The Invisible Vegan," a more revealing documentary. This film is quite an eye-opener. Let's break down some pros and cons, shall we and here are the pros: It explores veganism from a unique perspective, focusing on the African American experience. The film features a diverse range of voices, from scholars to activists to everyda…
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We're dissecting "The End of Medicine," a more eye-opening documentary. This film is like a kale salad for your brain - packed with nutrients, but it might take some chewing to digest! The End of Medicine pros: It exposes the link between animal agriculture and global health threats like pandemics and antimicrobial resistance. The film features com…
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We're sinking our teeth into "The Animal People," a documentary that's anything but garden-variety. This film is like a salad bowl of activism, legal drama, and animal rights. The Animal People pros are: It offers an in-depth look at the SHAC 7 case, a landmark moment in animal rights activism. The film provides a balanced view, featuring activists…
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We're diving into the thought-provoking documentary "Live and Let Live." It explores the journey of going vegan from multiple perspectives. The movie is like the "Avengers" of vegan documentaries, bringing together a cast of characters who have all had their own "aha" moments about animal rights. The movie's pros are: It offers a diverse range of s…
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We're watching the hard-hitting documentary "Dominion." This film pulls no punches when it comes to exposing the realities of animal agriculture. The movie "Dominion" is like the "CSI" of the animal rights world, but instead of solving crimes, it's exposing them. Here are the pros: It provides an unflinching look at the treatment of animals across …
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The heartwarming documentary Peaceable Kingdom. It's a film about transformation and compassion. Peaceable Kingdom tells the story of farmers who have a change of heart about their work with animals. The movie Peaceable Kingdom pros are It offers an inspiring look at the power of compassion and change. The film features real-life stories of transfo…
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We're diving into the documentary that's been turning meat-eaters into beet-eaters! "Vegucated" is like the "Scared Straight" program, but for your diet. Instead of prison, it shows you factory farms! The pros of this veggie-powered adventure. It follows real people on their journey to veganism, making it relatable and engaging. The film balances h…
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This film is like the superhero origin story of the plant-based movement. It's got doctors, it's got science, and it's got more vegetables than you can shake a carrot at! Let's break down some pros and cons of this veggie-powered blockbuster. It presents compelling scientific evidence for the benefits of a whole-food, plant-based diet. The film fea…
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"Earthlings" is like a rollercoaster ride through the dark side of human-animal relationships. It's the kind of film that makes you want to hug a cow and apologize on behalf of all humanity. It exposes the harsh realities of how animals are treated in various industries. It's like someone turned on the lights in a very dark room. SOCIAL MEDIA: E-MA…
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This documentary is packed with insights into how our food is produced and its impact on our health and the environment. It's a must-watch for anyone who wants to know where their food comes from. The film does a great job of highlighting the pros and cons of our current food system. On the one hand, it shows the efficiency of mass production, but …
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Cowspiracy: “The Sustainability Secret” is a groundbreaking documentary by filmmaker Kip Andersen that exposes animal agriculture as the leading cause of environmental destruction, surpassing even transportation in its impact. The film reveals that animal agriculture drives deforestation, species extinction, ocean dead zones, and more, yet remains …
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The McDougall Program for Women, Hardcover, published January 1, 1999, by John A. McDougall. A Woman's Guide to Achieving a Lifetime of Good Health offers in-depth weight loss and exercise programs, as well as coverage of specialized subjects, including herbal treatments and hormone replacement therapy. This is an excellent book with valuable infor…
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McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease, Paperback, published March 1, 1998. A healthy eating program designed to produce dramatic health improvement in two months focuses on helping those who have already had or are in danger of having a heart attack. It is also useful as a guide to th…
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The McDougall Health-Supporting Cookbook: Volume Two, paperback published on January 1, 1986, by Mary A. McDougall. This cookbook features 250 recipes for starch-based foods, including pasta, grains, fruits, and vegetables, that are best for supporting health. As someone who follows the McDougall Program, I was thrilled to get my hands on "The McDo…
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This book is a treasure trove of easy-to-follow recipes that are both nutritious and satisfying, specifically designed for the McDougall Program. The clear explanations of each recipe's health benefits and helpful tips for meal planning and preparation are invaluable. The recipes are diverse, covering breakfast, lunch, dinner, and snacks, ensuring …
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After years of searching for the truth about what we should eat Dr. McDougall connected the dots for me. Scientifically bulletproof, Dr. McDougall provides evidence behind the power of healthy eating straight from the medical literature and answers common questions about common Western pattern diseases. Published in 1985 but is more in tune than wh…
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From the author of "Inspiralized" comes the New York Times-bestselling ultimate guide to spiralizing, featuring clean meals for any diet, from paleo to vegan to gluten-free to raw. Ali, the creator of the popular blog and bestselling cookbook, is the authority on spiralizing. "Inspiralize Everything" is organized alphabetically by produce type, mak…
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E-69 Is coffee Vegan? Are these Vegan considerations such as additives, creamers, foam and toppings, non-dairy whipped toppings, environmental and ethical considerations, fair trade, and organic or shade-grown coffee a way of life? Here's a summary of whether coffee is vegan: Yes, coffee itself is vegan as it comes from coffee beans, which are plan…
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Customers praise the book for its superb, easy-to-follow recipes and valuable information. They appreciate the honest perspective on diet and health and the integrity of its message. Overall, they consider it a good buy. Amazon Multiple Reviews: Though this is an older book, I found the information incredibly valuable. Having already read The China…
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A vegan diet needs to pay special attention to certain nutrients to ensure a balanced and healthy diet. Here's a comprehensive guide on how to meet nutritional needs, with a particular focus on vitamin B12: Protein, iron, zinc, calcium, vitamin D, omega-3 fatty acids, and vitamin B12. General Guidelines for a Balanced Vegan Diet. Diversify Your Die…
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This revision celebrates the versatility and health benefits of whole plant foods. The original book inspired thousands to adopt a healthier diet, and this updated edition appeals to anyone looking to eat healthier. It embraces the adage "let thy food be thy medicine." Chef AJ shares her wellness journey and highlights the healing power of whole pl…
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What are the Vegan social media groups that can help a new Vegan by providing support, resources, and community engagement? Here are some groups: c, What Broke Vegans Eat, and Vegan Cheese Lovers Club. These groups offer a range of support, from recipe sharing and budget tips to moral support and information on vegan products, making them valuable …
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This essential cookbook is perfect for both novice and experienced bread machine bakers. Packed with recipes for classic, shaped, sweet, holiday, and savory breads, it offers a solution for every occasion. With over 180 recipes for 1 half- and 2-pound machines, you'll find both timeless favorites and innovative new creations. The comprehensive guid…
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Why can’t vegans eat dairy butter, and what is the alternative to dairy butter? Here are the key points! Butter is made from cream, which comes from cow's milk. Since vegans do not consume any animal products, including dairy, butter is not considered vegan. Veganism excludes all animal products, including milk, cheese, butter, and other dairy item…
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Discover the ultimate convenience of your bread machine with "The No-Fuss Bread Machine Cookbook." This cookbook offers simple recipes and essential guidance for creating fresh, piping-hot loaves easily. Perfect for anyone looking to make homemade bread without the hassle, it features hassle-free recipes that require minimal effort—just add the ing…
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What are the Vegan options for breakfast, and Include the brand names of each product? Here are some popular options, along with brand names: 1. Frozen breakfast sandwiches and burritos: Alpha Foods Plant-Based Breakfast Sandwiches and Burritos, Amy's Kitchen Vegan Breakfast Burritos, Sweet Earth Breakfast Burritos, Gardein Breakfast Bowls, and Mor…
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Host: Welcome to the " Vegan Skits, Barnyard Banter, where the farm animals get their say! Today, we're diving into a hot topic: Why our carnivore friends should reconsider their diet. Let's meet our guests - a pig, a cow, and a chicken- who have much to say. [Sound of chickens clucking, cows mooing, pigs oinking] Charlie the Chicken: Say, has anyo…
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What are the vegan options for bread, and what name brands are popular among vegans? Here are bread options and brands: Dave's Killer Bread, Food for Life Ezekiel Bread, Rudi's Organic Bakery, Arnold, Brownberry, and Orowea, Simple Kneads, Manna Organics, Berlin Natural Bakery, Silver Hills, Trader Joe's, Angelic Bakehouse, Schär, Nature's Own, Whe…
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Chef AJ’s larger-than-life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, co-founder of the McDougall Program. In Chef AJ new book, plant-based…
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I wanted to share my own techniques for learning to cook and create and inspire others to embrace veganism and Plant-based eating. It’s not sufficient to have a podcast or a YouTube channel; I needed to explain how I addressed this challenge. What are the Best Vegan Blogs to Follow? Here are some that offer unique recipes, insights, and inspiration…
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