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Hi, I'm Megan Luscombe, a relationship and business coaching expert with over a decade of experience. I help individuals, couples, and businesses achieve transformative and lasting improvements in their personal lives, relationships, and professional endeavours. In my podcast, I aim to provide real talk, insightful commentary and strategic advice to help you, the listener. My goal is that you gain valuable takeaways in every episode *fingers crossed*. Follow me on Instagram and TikTok @megan ...
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In today's episode, I’m tackling a topic that hits us all at some point: falling out of love. We’re getting real about what it actually means when someone says they’ve "fallen out of love." Spoiler alert—it’s often not about love at all, but more about the end of that initial lusty phase. I’ll break down the difference between lust and love, why pe…
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In today's episode I'm discussing an area every human will face in their life: how to handle tough conversations at work. Whether you’re giving feedback, addressing performance issues, or navigating conflicts, these conversations are vital for a healthy, productive environment. I’ll walk you through practical steps—from preparation to follow-up—to …
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If you’re new here, you probably noticed there's no intro music (and won't be from this episode moving forward) —just straight into the topic at hand. Today’s episode is all about building and maintaining trust in friendships. Whether you're trying to strengthen existing bonds or rebuild trust after a fallout, this episode is packed with insights y…
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In today's episode Megan chats with Alisa Aitken-Radburn (former Bachelor/Bachelor in Paradise star) about her journey of personal development in different stages of life. They also touch on parts of Alisha's new memoir, The Villain Edit. Follow Megan on IG & TikTok @meganluscombe_ For session bookings and more visit www.meganluscombe.com.au…
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In today's episode Megan chats with Alice Child, a Somatic Sexologist and Sex Counsellor who helps individuals, couples and groups achieve a happier, healthier and more fulfilled sex life. She believes everyone deserves fulfilling sex and relationships, and has a passion for opening up conversations, confronting taboos, and creating inclusive space…
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In today’s episode Megan chats with Dr Erin Bowe (Clinical & Perinatal Psychologist, Course Creator, Podcast Host & Business Mentor) about birth trauma. What is it exactly? How can we get better at talking about it as individuals, whilst supporting ourselves as couples when going through it? Visit Dr Erin’s website to learn more (and purchase one o…
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Today's episode is an informal chat over coffee between two besties, Megan and Paul. Discussing the things they've had to learn (about maintaining strong friendships) since becoming new parents, they share personal insights on how they ensure their friendship is prioritised amongst (what can be) the chaos of parenting. Follow Megan on Instagram @me…
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In today's episode Megan talks about the importance something that many don't even consider, friendship evaluation. She also delivers some handy tips for those wanting to make NEW friends (or just have BETTER friendships). Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au to book yourself a session.…
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In today's episode of REAL TALK, Megan chats with Jess Matthews (@theboydetox dating and relationship coach and writer) about vibrators, lube, sexual expectations and more. This conversation is frank, to the point, completely unscripted and unfiltered. It is also loaded with obscenities. Please take this into consideration before pressing play. Fol…
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In today's episode of REAL TALK, Megan chats with Cherie Clonan. A CEO, business owner and proud neurodivergent, Cherie shares insights into what her world looks like as a proud, autistic woman. To find out more about Cherie and ways you can work with her business, visit @thedigitalpicnic. Follow Megan on IG @meganluscombe_ or visit her website at …
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In today's episode of REAL TALK, Megan chats with Sam from @shrimpteeth. A queer educator on kink, polyamory and non-monogamy, Sam provides insight into their work with singles and couples. To find out more about Sam or to download one of their *brilliant* courses, visit their IG @shrimpteeth. Follow Megan on IG @meganluscombe_ or visit her website…
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In today's episode of REAL TALK, Megan chats with Michael Bejani. A sociologist, life coach and most importantly a former toxic man who now focuses on helping men and others heal from toxic masculinity. To find out more about Michael and his work, see him on IG @fighttoxicmasculinity or visit his website letshelpmen.com Follow Megan on IG @meganlus…
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In today's episode we chat with the incredible Laura Miano, who is a sex therapist at AISSM and a sex columnist for Fashion Journal. She also runs casual at-home sex-ed discussions for small groups of friends around Melbourne and is in the process of setting up a sex toy concept store called Posmo. Her mission is to help people overcome the shame a…
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Elton John said it best when he told us that "sorry seems to be the hardest word" but why does that ring so true? In today's episode Megan talks about apologies and the different ways in which they need to be communicated. Instagram @meganluscombe_Twitter @meganluscombeFacebook group REAL TALKERS with Megan LuscombeFor more info www.meganluscombe.c…
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In today's podcast Megan is joined by two of her brilliant friends, Lisa & Nikki. They're discussing the importance of [strong] female friendships and the ways in which their friendship continues to grow and thrive. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.au…
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We often talk about relationship expectations, but are we talking about realistic and healthy ones? In today's episode Megan talks about her TOP 10 and how they positively impact and grow long term love. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auOleh Megan Luscombe
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Boundaries are necessary in all relationships (romantic, familial, work) however there will come a time (or times) when certain individuals will want to violate yours. In today's episode Megan talks about what to do when that (unfortunately) happens. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.au…
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A 'mean girl' is described as: "Women who use passive aggressive or outright aggressive tactics to shame, humiliate, ostracize, or hurt other women, often with the intention of making herself look better by comparison." In today's episode Megan talks about these tactics and what behaviours you should to look out for when it comes to spotting a mean…
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If you've been on social media lately or even just watched the news you would have come across the catastrophic devastation that is the Australian bush fires. It's a scary and devastating time that has brought up a lot of emotional responses and reactions, that's where this podcast comes in. Today we're talking about ways to [positively] emotionall…
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A trauma bond is a bond that forms due to intense emotional experiences, more often than not with a toxic person. It's similar to Stockholm Syndrome in the way that it holds its victim emotionally captive to a manipulator who keeps us "hostage". In today's episode we're talking about Trauma Bonding. What is it? How do you know you're in a 'trauma b…
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There's a lot of lies being told when it comes to love and relationships and those lies are contributing to a bucket load of unrealistic (and pretty damn unfair) expectations. Today we're focusing on 12 common (and unhealthy) relationship myths in hopes that you can better navigate and decipher fact from fiction when it comes to the topic of long t…
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Boundaries are the guidelines you set when it comes to how you want to be treated in ALL relationships. Relationships with your partner, relationships with your work colleagues, relationships with your family and relationships with your friends. It's important you know how to set [and implement] them because they demonstrate to others what behaviou…
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Controlling behaviour happens over time. It is a pattern of behaviour that a person uses to have power over another and is a major violation of trust. Whilst not always obvious, controlling behaviours can be a sign of an abusive relationship. If you or someone you know is experiencing some or all of these signs, please get help. 1800RESPECT - 1800 …
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TRIGGER WARNING: This podcast discusses suicide, grief and loss. "Growing up you were never taught to be comfortable in admitting emotion""The noise in my head gets really loud""You feel like you're invisible" How do we help the men in our lives embrace their emotions?How do we silence our negative voices?How do we help those who feel unseen? In to…
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