Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit. Are you ready to become the ultimate version of yourself? Well let's dive in with your host and guide by your side, Ali West. Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support
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Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location. Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels, and qua…
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Healthy Dating & Healthy Relationships With Chungus Thang
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Chung (Papa Chungus) Thang is a 22-year-old dating and relationships coach on a mission to teach healthy dating in the modern age - and give the underdogs a chance at love. Chung's YouTube channel "AMQF - Healthy Dating For Men" has earned over 500 subscribers in less than 4 months since starting and he's provided inspiration and motivation to a ge…
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The Enneagram, Astrology & Discovering Who You Truly Are With Indra Rinzler
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For 50 years Indra Rinzler has been involved in Spirituality and Vedic Astrology. He has been studying and sharing Enneagram of Personality since 1999. He uses these modalities in Life Readings designed to help clients wake up to who they really are. Indra is an enthusiastic genuinely interestingly man who has been a world traveler for over 20 year…
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The Mind, Body Connection With Dr. Hailey Steinhauser
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Dr. Hailey Steinhauser is a chiropractor and has a background in neurology and experience with mind-body work which has given her a unique perspective on how THIS STUFF WORKS! Hailey has an interesting way of using your own history and patterns to accelerate physical change, mental clarity, and balanced wellness. She loves talking about how the bra…
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How To Be Your Authentic Self With Tim Hayes
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Tim Hayes is a success coach based in Cape Town, South Africa. Originally from London, he helps professionals transition from corporate into building their own purposeful and fulfilling business. In this episode: 👉 Tim's story, from high flying personal trainer, to a drug addiction, to rehab, to relapse, to recovery and building his success coachin…
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How To Have A Healthier Brain With Dr. Ben Webb
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Dr Ben Webb - Co-Founder, Ology. Ben is a neuroscientist, psychology lecturer, speaker, author, and a father of two teenagers. He works with parents, seniors and professionals, delivering courses, webinars, talks, workshops and online resources to deepen understanding of the brain to enhance brain health and mental health. Ben makes psychology and …
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Emotional Intelligence, Masculinity & Letting Your Trauma Serve You With Gus Napper
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In this episode I have a deep, honest and open conversation with my brother from another mother - Gus Napper. I first met Gus in 2019 when he was the photographer on a Wim Hof event that I held at my gym Kinetik Fitness, hosted by my other brother - Leigh Ewin. Gus and I have remained in contact ever since. Gus is the founder of RGL Filmhouse, he i…
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Poetry Saved My Life With Mikey Markham aka Rhythmical Mike
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The moment you realise you’re an individual is the moment you'll be set free... Rhythmical Mike is a spoken word artist from Derbyshire. He performs across the UK and has made recent appearances in venues as diverse as YNot festival, Bearded theory, London’s Chill Pill, Sheffield Hallam University, sharing the stage with high profile artists such a…
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Doing The Work With Daniel Tindall
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My great friend Daniel Tindall from Make Ready Men rejoins me for his second appearance on the show and we go deep on many areas of mental and spiritual health. Daniel helps Men to develop themselves through a combination of Mindset and Menswork. This allows men to step up and take radical responsibility for their lives allowing them to understand …
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How To Improve Your Mental Health With Daniel James
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In this episode I have a great conversation with Daniel James from The Prime Life Project and we go deep into mental health and how you can improve all areas of your mental wellbeing. Daniel James is a personal trainer, coach, podcast host, public speaker and mental health advocate. Daniel has suffered with bouts of depression and many years of suf…
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Becoming Forrest With Rob Pope
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Rob Pope is one of Britain’s best known ultrarunners - the term used for those who find their fun beyond the marathon distance. He’s not too bad as a marathon runner either, Rob became the Australian Marathon Champion at the Australian Marathon Championships in 2015, won the Liverpool Rock 'n' Roll Marathon in 2015 and 2016, where he ran a personal…
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Improve Your Mobility, Posture & Bio-Mechanics With Blake Bowman AKA Guerrilla Zen Fitness
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Blake Bowman aka Guerrilla Zen Fitness is a postural alignment and corrective exercise coach. Blake is passionate about biomechanics, posture correction and coaching, strength training, deadlifts, and nature! He's also pretty passionate about holistic health. Blake has been in this industry for over a decade has learnt that health and performance i…
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How To Remove Toxic Chemicals From Your Body & Home With Tee Forton-Barnes
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Therese Forton-Barnes, aka “Tee”, Environmental Toxins Health Coach, and the “Head Guru”: The Green Living Gurus, LLC are promoters of healthy living and a non-toxic lifestyle. The mission of Green Living Gurus, LLC is to help people reduce their chemical exposure and especially carcinogens in their homes. We assist cancer patients, survivors, and …
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Psychedelic Therapy With Daniel McQueen
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Daniel McQueen is a Psychedelic Specialist, Psychedelic Therapy Educator, Activist, and Author of the book Psychedelic Cannabis. In 2012, he co-founded the Centre of Medicinal Mindfulness which is the first legal plant-based psychedelic therapy centre in the United States. Daniel specialises in using Cannabis-Assisted Psychedelic Therapy and Ketami…
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From Depression To Fulfilment With Ione Butler
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Ione Butler is a British film, television and voiceover actress based in LA. She has worked on a number of feature films including Marvel’s Black Widow and has guest-starred in hit TV shows on CBS, Spike TV, TLC and the BBC. Ione is an entrepreneur and the founder of Uplifting Content, a digital media platform followed by over 1.4 million people ac…
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The Power Of Human Connection With Pete Bombaci
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My guest today is Pete Bombaci who is the founder of the GenWell project. It's mission, to be a Canadian led, Global Human Connection Movement that generates a stronger and healthier society by igniting greater social connection. It's vision is to make the world a happier and healthier place by educating people about the importance of proactive, fa…
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How To Train Like A Movie Star With Simon Waterson
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Ever wondered how actors and actresses get in incredible shape for movie roles? Well in today's episode you're going to find out. My guest today is Simon Waterson. A former marine, and now an elite fitness trainer to A-list actors preparing for demanding film roles, Simon Waterson transformed Daniel Craig into James Bond for five blockbuster films,…
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My 10 Day Social Media Detox Experience
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In this episode I share my experience of taking a 10 day social media break aka a social media detox. I split this episode into 4 sections: Why I decided to take 10 days of all social media and emails. How I did 10 days of of all social media and how you can too - Including the tactics and habits I put into place which made sure I saw the detox thr…
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Qigong For Your Mind, Body & Spirit With Tevia Feng
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Tevia Feng began practicing martial arts, Qigong and meditation at the age of 7. As a student of Qigong, he journeyed all around China and the world seeking the greatest masters including northwestern part of Hubei, Beijing and Southern China, where he met and trained extensively with several true Qigong masters. Throughout his journey, he has met …
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Devon Petersen - The African Warrior
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Devon George Petersen, known affectionately across the world as the ‘African Warrior’ is Africa’s only professional darts player. Devon carries that mantle with great pride and responsibility, recognising that, every time he competes, he carries the hopes of a continent and is a role model to millions. Born on 4th June 1986 in Mitchell’s Plain, Cap…
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Ceremonial Cacao & Heart Centred Living With Helen Millar
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Helen Millar aka Heart Healer Helen helps individuals and groups to find clarity, healing or a breakthrough. She supports their transformation via coaching, or deep diving into your personalised ceremony. Helen spent 12 years coaching internationally, with 8 years on the healing path. She combines spiritual tools, intuitive insight, practical exper…
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How To Improve Your Eyesight Naturally With Meir Schneider
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Meir Schneider was born with cataracts, glaucoma, astigmatism, and nystagmus. After five unsuccessful surgeries on the lenses of his eyes, which left them shattered and filled with scar tissue, doctors pronounced his condition hopeless and he was certified legally blind. Schneider performed his reading and schoolwork in Braille. At age 17, Meir lea…
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Dave Coldwell - The Boxing Mentality and Striving To Become Comfortable In Your Own Skin
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Dave Coldwell is a former British boxer and current trainer and manager. As a professional, Coldwell won the BBBofC Central Area flyweight title. Coldwell became a prominent trainer after taking over as the head coach to Tony Bellew, who he coached to win a world title. He has also coached some of the best names in British boxing including: Dereck …
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How To Eat Scientifically With Dr. Maxwell Nartey
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I will be brutally honest and say that today’s episode is probably the most powerful and important episodes to date. My guest today is someone who has changed my life, my wife Sarah’s life, many of my friends lives and has helped millions of people all around the world. It’s time to forget pretty much everything you knew about food and nutrition an…
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Shilajit - The Ancient Mineral You've Never Heard Of With Valentin
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In this episode I'm joined by Valentin from Russia to talk about Shilajit. Valentin has spent more than 5 years studying Shilajit of various types and from different sources. Shilajit is a rejuvenating age-old natural substance that has stood the test of time amongst many Eastern cultures. Today we know it worldwide as one of nature's most potent n…
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The Power Of Silence, Meditation & Being Present With Brother Francis Revels Bey
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Brother Francis E. Revels – Bey, a consummate Spiritual Consultant & Master Numerologist since 1974, has done 40,000 – plus Numerology charts & forecasts. His gift came alive through a vision he received at age 8 and while his late mother (Mother Grace) became his first spiritual teacher while in college in the 1970’s. Upon realising that Mother Gr…
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Vessel Health - A Lab In The Palm Of Your Hand With Christian Chasmer
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Christian Chasmer is the COO of Vessel Health. While in college, he built a franchise from $0 to $1.2 million in annual revenue. He then co-founded the real estate development company CC Solutions and grew it to $6.5 million in revenue in under 2 years. From there he started Elevate Advisors, which consulted with 7 and 8 figure companies on systems…
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Look Great Naked - 365 With The Fitness Maverick
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Gareth Sapstead aka The Fitness Maverick is a Personal Trainer, Online Coach, Writer and Personal Trainer for the BBC. Gareth has been helping people just like you get strong and look good naked since 2005. You’ll spot Gareth in hardcover books, research papers, and in some of the most respected fitness publications in the world. Gareth is a Coach,…
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Awareness, Consciousness & Mindfulness With Kevin Guthrie
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Kevin Guthrie; is a qualified, registered therapist and BACP (British Association for Counselling & Psychotherapy) member who has practised for over 7 years. Kevin is passionate about psychological and emotional well-being and offers a safe, confidential and non-judgemental environment to explore and make sense of your experiences. Positive and eff…
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Red Light Therapy With Bryan Gohl
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Bryan Gohl is a bio hacker, founder of Heavy and co founder of Red Light Rising. Bryan has a real passion for wellness and he loves to talk about it! Red light therapy is one of his favourite biohacks with which he has noticed wonderful benefits. That’s why he decided to co-found Red Light Rising, using his passion for sharing the principles of wel…
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Breathwork, Alchemy, Breatharianism, Urine Therapy & Structured Water with The Black Air Bender
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My guest today is Devon aka The Black Air Bender. Devon is the pioneer of Alchemy Breathwork. He is breathwork practitioner and coach, breatharian, author and bio hacker. Devon shares his knowledge and wisdom via his Instagram page the the_black_air_bender and his YouTube channel Devon The Black Air Bender and coaches people all over the world from…
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From Mid-Life Crisis To Record Breaking Ultra Marathon Runner With Damian Hall
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My guest today is Damian Hall. A runner, coach and journalist. Damian is a record-breaking ultra marathon runner who's represented Great Britain and achieves competitive results in some of the world's toughest races. A UK Athletics running coach, widely published journalist and author, public speaker, and parent. Damian thanks his midlife crisis fo…
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Welcome To The Kinetik Fitness Show
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Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit. Are you ready to become the ultimate version of yourself? Well let's dive in with your host and guide by your side, Ali West. --- S…
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Psychedelics & Ancient Technology With Darren Le Baron
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Darren Le Baron is an educator, researcher and event organiser based in the UK. Known around the world for his Shroomshop Master classes he is keen mushroom cultivator and teacher and has been growing gourmet and medicinal mushrooms for the last ten years. By day he is an Organic Horticulturist and Food Enterprise tutor and has translated his home …
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Your Network Is Your Net Worth With Fiona Duncan-Steer
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My guest today is Fiona Duncan Steer. I have known Fiona for over decade and over the years she has not only become a very important part of my network and a close business associate but also a friend. Fiona is a Writer, columnist, speaker and facilitator & trainer in B2B networking, Fiona has been running events for over 15 years and is the Founde…
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How To Overcome Fear & Loss With Connor Tyson
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My guest today is Connor Tyson. Connor is a calisthenics athlete and online coach. Having started rock-climbing at the young age of 5, Connor always had a fascination for expressing movement. Over the years, his journey to discovering the endless possibilities of Bodyweight training has been an exciting one. After personally competing at an interna…
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The Lifestyle Of A Yogi With Anand Parekh
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Anand Parekh is the founder and owner of Hot Yoga and a self confessed Yogi. As a child Anand grew up practicing yoga in its various forms, however he always questioned the true meaning of life and the purpose of his being on earth! This curiosity led him to delve deeper into the philosophy and practices of yoga. As a youth leader Anand has volunta…
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Ropes, God & Personal Truth With Timothy Shieff
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Timothy Shieff is a former world champion free runner who now helps people improve their movement and raise their levels of consciousness. In 2019 Tim found the weighted rope and hasn’t put it down since. He now coaches people all over the world the powerful benefits of this unique and simple training tool. Tim is also heavily into his spiritual he…
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How To Survive With John Hudson
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John Hudson is a Survival Instructor, Broadcaster, Writer, Public Speaker and Training Consultant whose specialist work takes him to some of the most remote and extreme environments in the world. Based in Cornwall UK, John is the British Military's chief SERE (Survival, Evasion, Resistance & Extraction) instructor and has been a resident survival e…
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Finding Your Why With Luke Tyburski
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Luke Tyburski is an ex professional footballer and adventure athlete who has completed some gruelling challenges including the Marathon Des Sables and The Ultimate Triathlon which Luke devised himself, which took him from Morocco to Monaco totalling 2000km in 12 days. Luke is also a published author and his book Chasing Extreme is his autobiography…
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Diving Into Fear With Jess Macaulay
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Jess Macaulay is a high diver and health coach. From the surprise package of 2018, securing the first ever podium for a female British diver in the World Series in only her second appearance, to runner up in her first season as a permanent diver. Jess Macaulay is definitely a high flyer. Her first podium as a permanent diver came in Portugal, the p…
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Awareness Is Key With Paul Hughes & Leigh Ewin
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Hello and welcome everyone to episode 100. Yes we made it and a monumental moment for myself, the show and you the listener. I just wanted to start by thanking each and every listener of the show. Wether you're brand new or if you’ve listened to many episodes or even if you’ve been with me from the start. I’m thankful and grateful as I wouldn’t of …
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Millionaires Don't Use Astrology. Billionaires Do. With Oyi Sun
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JP Morgan once said; "Millionaires Don't Use Astrology. Billionaires Do." You might be thinking what has Astrology got to do with health and fitness? Well let me tell you it has everything to do with it! My guest today is Oyi Sun a master astrologer and high performance coach. He is based in Atlanta Georgia and has been my coach and mentor since 20…
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Make Your Health A Priority with Abel James
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Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, …
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100 Days Alone With Roland Welker
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Roland Welker is a reality star famously known as the winner and toughest contestant of "Alone" season 7 reality survival series on The History Channel. Roland survived and lasted 100 Days in The Arctic wilderness to be crowned champion and win 1 million US Dollars. It is the longest anyone has ever lasted in the shows history. Roland grew up in a …
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From Plumber To Big Wave Surfer With Andrew Cotton
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Andrew Cotton is a professional big wave surfer, top level athlete, adventurer and guest speaker. He is now one of the world’s most respected big wave surfers basing himself in Nazare, Portugal and West Ireland for much of the big wave season. He also travels the globe surfing some of the biggest and heaviest waves on the planet such as Peahi in Ha…
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Medicinal Cannabis With Arno Hazekamp
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Arno Hazekamp, PhD. Arno is a full time cannabis researcher with a deep understanding of biochemistry, a wide overview of the cannabis industry, and a long track record. Since 2001, he’s been a key researcher within the Dutch medicinal cannabis program, one of the first legal programs in the world. As a trained biochemist specialised in medicinal p…
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Be The Change You Want To See In The World With Will Mellors-Blair
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Will Mellors-Blair is Co-founder and CEO of Fitpack. He is a nutrition and fitness expert with an obsession for human health optimisation. Will has given talks and presentations on this topic at some top universities and institutions. His passion and tenacity to find solutions to human health and performance led him to found Fitpack with the goal t…
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Better In Everyday Life With Liam Cavanagh
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Liam Cavanagh is an online fitness coach, content creator and more recently a first time founder. Through a sudden dive into the world of personal development, whilst in his final year at university, he decided to steer clear of the well trodden path of finding a graduate job, and instead to pursue his dream of owning his own business. He's now get…
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Chakra Healing with Belinda Davidson
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Belinda Davidson is a bestselling author, international speaker, and spiritual support. For fifteen years, Belinda worked as a professional medical intuitive, working closely with doctors and healthcare practitioners; and for over twenty years, she’s worked as a spiritual coach and mentor. Among her clients are celebrities, CEOs, and well-known bus…
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