The most important lesson Master Joseph Lupo Jr. received from his father was, "A black belt is worn around your heart, never your waist." This quote became the foundation that Master Joe lives by, and the basis for his show. Master Joe is a sixth-degree Taekwondo black belt and owner of the New York Black Belt Center in Queens, NY since 2010. With over four decades of knowledge and insight, Master Joe interviews guests in and around the martial arts world, sharing their life experiences and ...
…
continue reading
Welcome to The Black Belt in Leadership Podcast, hosted by Aslak de Silva. Tune in to discover how martial arts principles like discipline, resilience, and continuous learning can transform your leadership skills. Each episode will delve into real-life examples, practical advice, and inspirational stories to help you become a black belt in leadership. Join Aslak as he explores the path to peak performance and success in both personal and professional arenas.
…
continue reading
Starting as a dishwasher who spoke no English and eventually founding 7 businesses that generated 65M - and one of which sold for 8 figures - serial entrepreneur Feras Alhlou is now on a mission to empower other consulting and service entrepreneurs. Combining this business experience with the mindset and discipline of a 4th-degree Black Belt in Aikido, Feras dives into principles and critical actions for kickstarting your consulting and services business, including: Why passion is optional b ...
…
continue reading
No, this ain't Karate. I can't lay you out but I can learn ya somethin'. My name is Lauren, and on this podcast, we talk about whatever the hell is on my mind to tell as a Black and Proud Southern Belle. I'm an educator, and I try to infuse everything with a smidge of history. Books, cultural commentary, media, trending topics, ideologies, celebrities, family, relationships, religion, short stories, wellness, music, (Black) history, beauty, fashion, education...throw it all in the buggy!
…
continue reading
What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael J ...
…
continue reading
Welcome to Black Belt Banter, the best martial arts business podcast for instructors, school owners, and entrepreneurs who want to master both their craft and their cash flow. Whether you're running a single studio or scaling a multi-location empire, we break down the strategies, stories, and systems behind profitable martial arts businesses. From student retention and marketing hacks to leadership, curriculum, and community building—we cover it all. Tune in for weekly insights from Master C ...
…
continue reading
Podcast by Damion Lupo
…
continue reading
A series encompassing the challenges of Brazilian Jiu Jitsu from a ladies perspective. This podcast is focused on new students and their transition into the BJJ community as well as what resources are available to them during this time. Tune in as we discuss relevant topics with not only each other, but our coaches, teammates, and fellow martial artists!
…
continue reading
Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
…
continue reading
Hi, I'm Anna Scheller, Speaker, Author and Executive Producer. My daughter, Stephanie Scheller, and I cohost this podcast for business owners and sales professionals.
…
continue reading
This podcast is delivered by Kathy Sacoulas, a martial arts instructor and mom who wanted to build a community to support parents through their journey. Using her experience as a nurse and martial arts instructor, she uses martial arts concepts to help guide parents through the different stages of their children’s lives. The podcast is an extra support system for parents and endeavors to build a community that offers guidance and conversation in a judgment-free zone. Join us as we grow toget ...
…
continue reading
Project Business Black Belt is all about bringing the athlete mindset to business success. This podcast is intended to share insights, how to guides from mindset to communication, relationships and best practice strategies for accelerated business results.
…
continue reading
Jason Rosati is a strength & conditioning coach and jiujitsu competitor who shares the positive experiences brought from training. We talk about personal growth, competition and training techniques to move the sport forward and have a good time with good people.
…
continue reading
Hey! My name is Chris and I'm a 21 year old Entrepreneur. Through my own growth I have come to realise how important human beings are to me. Everywhere I look, I see people not fulfilling their true potential. That saddens me deeply.. Time is our ONLY CURRENCY and most people are just spending it mindlessly . I got sick of this and decided that I would do something about it, in my own way I refuse to sit and watch. To consider this podcast a success all I need is to beneficially influence on ...
…
continue reading
Podcast by Mark Orndorff
…
continue reading

1
#4 | The Retention Game: Keep Your Students Fired Up and Showing Up!
25:28
25:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
25:28Send us a text The secret lies in creating a paradigm shift in how families perceive martial arts training. Rather than allowing parents to view classes as "just another activity" alongside soccer or baseball, Master Lee positions the black belt journey as an essential component of childhood development—akin to education itself. This philosophical …
…
continue reading

1
#8: Scott Coker: The Spirit of the Fight: Martial Arts, Mastery, and Building Champions
1:48:33
1:48:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:48:33“This journey didn’t begin with fight promotion—it began with the love of the arts, and it continues because of it.” “Mastery is when you’re unconsciously competent—your body knows before your mind can think.” “We didn’t just build champions—we built humans. And you can feel the difference when they walk into the room.” – Scott Coker Welcome to a v…
…
continue reading

1
The True Meaning of Martial Arts - Sensei Kai Leung
58:29
58:29
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
58:29Sensei Kai Leung, a world-recognized Shotokan Karate Instructor, immigrated to the United States in the early 1960s. A seasoned Goju-Ryu Karate competitor and instructor, Leung's life changed when he met the late Toyotaro Miyazaki, who brought traditional Shotokan Karate to New York. Leung quit his New York City schoolteacher job and closed his Sho…
…
continue reading

1
How to Start a Consulting Business Before You’re “Ready”
31:32
31:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:32Most new consultants never get stuck on strategy. They get stuck waiting to feel “ready.” They overthink and overplan. And quietly delay the launch for months. Here’s the truth: Perfection is a trap. And action before clarity is often the only way through. In this livestream, I’ll walk you through: 1. Why launching before you’re ready is the smarte…
…
continue reading

1
Scaling at the Speed of Stillness with Lars Johan Bjørkevoll
33:06
33:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:06What if scaling a business at lightning speed didn’t require burnout, but balance? Lars Johan Bjørkevoll is a Nordic business leader who effectively balances scaling of businesses and organizational leadership with inner development and growth. With extensive experience scaling three global organizations and helping nearly 300 companies accelerate …
…
continue reading

1
Snape is Black and I Couldn't Be Happier: How Color Could Help Save the Soul of Harry Potter
1:35:49
1:35:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:35:49Snape is Black. I couldn't be more thrilled. Now, if you make Hermione mixed, you have the right portion to fix some of Rowling's mistakes. Listen in as we go on a journey to discover 1) why retconning is ok and authorial intent always rules the day, 2) how a Black Snape and a Mixed-Race Hermione can address the lack of race in a racist society, an…
…
continue reading

1
#3 | Crack the Code: 20 New Students in 30 Days!
27:26
27:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
27:26Send us a text Want to rapidly grow your martial arts school? This episode delivers a masterclass in strategic enrollment growth from someone who's done it consistently across multiple locations. Master Lee breaks down his exact formula for enrolling 20 new students in just 30 days—a system built on proactive marketing rather than passively waiting…
…
continue reading

1
Molding Martial Artists with Muay Thai - Eric Ruiz
56:12
56:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
56:12When most young kids in the 1980s wanted to be Ralph Macchio (Daniel LaRusso) from the Karate Kid movies, Eric Ruiz wanted to be Mr. Miyagi, a teacher of martial arts. As a teenager, he started learning Taekwondo. Once he gained his footing and built a strong foundation, he began learning other forms of martial arts. Black belts in Taekwondo & Braz…
…
continue reading

1
#2 | Stop Losing Leads - Start Gaining Students!
29:06
29:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:06Send us a text Master Lee, with over 2,100 active students across multiple locations, shares the mathematical formula behind martial arts school growth in this data-driven episode of Black Belt Banter. By reverse-engineering your student acquisition goals, you can precisely calculate how many leads and trials you need to achieve sustainable growth.…
…
continue reading

1
The Visionary Leader: Leading Beyond the Finish Line with Dr. Oleg Konovalov
38:47
38:47
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:47Dr. Oleg Konovalov is a global thought leader, bestselling author, business educator, C-suite whisperer, and the world’s top expert on visionary leadership. Named one of the Top 8 Global Leadership Experts by Thinkers50 and Global Gurus, and one of the 100 most inspirational leaders on the planet In this episode of The Black Belt in Leadership, we …
…
continue reading

1
#1 | The Secret to Growing Your Martial Arts School Beyond 100 Students!
36:32
36:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
36:32Send us a text Break Through the 100-Student Mark and Watch Your School Thrive! In this inaugural episode, we’re revealing the key strategies and mindset shifts needed to push your martial arts school past the important 100-student milestone. Discover the best ways to attract students and create a dynamic training environment that keeps everyone en…
…
continue reading

1
How Pro Business Owners Organize Their Time
39:33
39:33
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
39:33Smart consultants don’t grow by doing more. They grow by doing less of the wrong things. In this live stream, I’ll show you: 1. How to spot what’s draining your time and energy 2. The simple framework I used to reclaim 10+ hours a week 3. How to delegate, automate, and streamline operations—even on a tight budget 4. Why acting like a CEO (not an em…
…
continue reading

1
From Heartbreak to Validation: Mechelle Smith's Taekwondo Journey
54:58
54:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:58Before she became one of the most fearsome Taekwondo competitors on the planet, Grandmaster Mechelle Smith began Taekwondo in 1979 as an introverted teenager training at Grandmaster Les Zampino's school, the Northeast Taekwondo Academy in Rotterdam, NY. Training during a time when women were few on the training floor, she persisted and took the lea…
…
continue reading

1
#7: Stephan Kesting – Survive First, Win Later
1:07:07
1:07:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:07:07"Survive first, win later. The goal is to stay in the fight." "Martial arts training can be the crucible for developing life skills beyond fighting—mental toughness, social intelligence, and adaptability." "If your goal is longevity, your #1 priority should be injury prevention." "You can’t define someone else’s success—choose your own path in mart…
…
continue reading

1
Why You Should Start a Service Business Midst a Recession
34:07
34:07
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:07When the economy dips, big business hits the brakes. They slash budgets, lay off talent, and pause R&D. This retreat creates a massive opening for nimble entrepreneurs. Service businesses, in particular, are perfectly positioned to take advantage, with less risk than product-based businesses. Why? Because service businesses come with: • Lower start…
…
continue reading

1
Mark Williams - Tales from a Taekwondo Legend
48:56
48:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
48:56In sports, we always talk about "legends" that paved the way for the present modern-day superstars. Whether it's Michael Jordan in basketball, Wayne Gretzky in hockey, or Pele in soccer....the list is endless. In the short history of Taekwondo and open-style martial arts tournaments, Mark Williams is a name that always comes up in conversations. 5x…
…
continue reading

1
Solving Common & Unique Business Challenges
46:23
46:23
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:23Two weeks ago, I posted on Reddit and it blew up! I got 300+ questions and spent 10 hours answering them! Here are the hottest topics: — Balancing time while scaling — Finding high-ticket clients — Monetization & retention — Increasing conversion rates These are real challenges I’ve faced and solved, so I’ll share the strategies that helped me.…
…
continue reading

1
It's Never Too Late - The USA Masters Cup Taekwondo Championships 2025
1:07:11
1:07:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:07:11Master Joe takes a trip to Texas for the US Masters Cup Taekwondo Championships! Masters aged Taekwondo athletes (aged 33 and up) from across the United States and the world converged in Houston from January 17th through the 18th, 2025 for an epic tournament made just for them. This event featured international competitors from the USA, Spain, Swed…
…
continue reading

1
We All Failed Na'Ziyah: Fiction, Fact, Colorism, and Community in the Murder of Na'Ziyah Harris
2:38:26
2:38:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:38:26Na'Ziyah Harris was a 13-year-old girl who was groomed, raped, and murdered by Jarvis Butts, a 42-year-old repeatedly convicted monster. Unfortunately, her story is not unique, but it is teachable tragedy in the ways that community, colorism, adultification, and generational curses all combined and contributed to this horrific act. Trigger warnings…
…
continue reading

1
Your Biz Questions, My Live Answers
54:50
54:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:50If you’re stuck, join me this week to get your questions answered. Whether you’re thinking of starting a business or are struggling with one, ask what’s on your mind, and I’ll answer. If you don’t have burning questions, tune in to see what other founders are struggling with. Some questions I’ll address: -How and where to start a business. -1 year …
…
continue reading

1
The Power of Encounters & Training Future Leaders with Salla Seppä
54:43
54:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:43Salla Seppä, Chief Customer Experience Officer at Nordic Business Forum What does it take to create an unforgettable customer experience—and how do you train future leaders to deliver it under pressure? In this episode of The Black Belt in Leadership, host Aslak de Silva sits down with Salla Seppä, Chief Customer Experience Officer at Nordic Busine…
…
continue reading
The development of confidence in our martial arts students is an important characteristic that parents look for when enrolling their children in our school. Listen as Kathy Sacoulas discusses how we help kids develop confidence and how you can do the same at home. Allowing the kids to feel competent and not giving them false praise are topics she d…
…
continue reading

1
Your Business Looks Amateur—Here’s How to Change That
46:54
46:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:54🥋 Kickstart your consulting business today: https://www.blackbeltstartup.com/ When I started my first business, I thought my skills would speak for themselves. They didn’t… I had no tagline. No strong presence. Just a flimsy, forgettable business card. I realized two things early on: 1- Image matters: branding isn’t just for big companies–there are…
…
continue reading

1
Kicking It With Taekwondo Moms : How To Keep Your Kids Motivated in Martial Arts
46:16
46:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
46:16Lisa Solomon and Viviana Lezamiz are the longest-tenured parents of the NYBBC, with their children Alexa and Mikaela, students of the school since they were barely able to read or write. In 2025, their kids are high-level taekwondo competitors with many national championships under their black belts. Once, little kids were inspired by the older com…
…
continue reading

1
Black Belt Success Story - Stephen Eng
28:25
28:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:25Meet Stephen Eng in this episode and listen to how impactful receiving his Black Belt has been in his life. He attributes all his successes and positive relationships to his martial arts training and talks about how it was the best decision his parents ever made for him. 1:35: Introduction of Stephen Eng 2:14: His start in the martial arts 3:41: Be…
…
continue reading

1
#6: Herb Perez - How to Think, Train & Win Like an Olympic Champion
1:18:36
1:18:36
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:18:36“If you define success by achieving specific things on a rigid path, then you set yourself up for disappointment. True success is process-oriented, goal-focused.” "In a finite game, the purpose is to win. In an infinite game, the purpose is to keep playing.” "Winning isn’t always the best indicator of success. Performing at your highest level is." …
…
continue reading

1
Why Your Early-Stage Business Won't Survive Remote Work
38:34
38:34
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:34🥋 Kickstart your consulting business today: https://www.blackbeltstartup.com/ Dragging people back to the office won’t fix a broken work culture. I learned that back in 2013. When two key team members had to relocate. I faced a decision: lose great people or adapt. I chose to adapt. We went remote before it was cool—way before the world was forced …
…
continue reading

1
Be Like Water: Natural Movement in Martial Arts & Leadership with Jori Pisilä
51:57
51:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
51:57Jori Pisilä, Head of Sales at Bayer Consumer Healt in Finland, 4th degree black belt in Boreal Han Moo Do What do martial arts and leadership have in common? Effortlessness, adaptability, and precision. In this episode of The Black Belt in Leadership, I sit down with Jori Pisilä—Head of Sales at Bayer Consumer Health and a 4th-degree black belt in …
…
continue reading

1
The Taekwondo Guru" Master Mark Warburton
1:01:59
1:01:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:01:59Master Mark Warburton is the owner of Sarnia Olympic Taekwondo located in Ontario, Canada. A shy introverted kid who never really found his footing in traditional sports like soccer, he preferred video games and pro wrestling. Enamored by wrestlers who used martial arts like The Great Muta, he decided to try martial arts in his local Karate school.…
…
continue reading

1
Help Your Child Develop GRIT and Set them up for Success in life!
28:09
28:09
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:09Perseverance is a characteristic that can only be taught through placing your child in circumstances where they may want to quit or where they will fail. Parents often have difficulty watching their kids struggle, but it’s an important thing for them to experience. Listen to Kathy Sacoulas talk about how perseverance is gained through martial arts …
…
continue reading

1
How to Delegate Effectively Without Losing Control
29:06
29:06
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:06Your business can grow by 1,700% in 3 years. It sounds impossible, but research by Gallup states that "high delegators" achieve an average three-year growth rate of 1,751%. That's 112% higher than those who struggle to delegate. So, how can you become a delegating queen? In this live stream, we’ll talk about how to delegate tasks effectively withou…
…
continue reading

1
Post-Inauguration Thoughts: Snowed In, Fed Up, and Where to Go Now
1:33:02
1:33:02
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:33:02January is lasting 6 months, I'm snowed in, and Trump's in office. Needless to say, there's a lot going on... Tune in for my rant about Southerners and Snow days, observations of the first 5 days of Trump's presidency, and specific suggestions for where we go from here. I had some whiskey while recording it...I'd suggest you'd get a drink too...…
…
continue reading

1
Busy ≠ Profitable: Fix Your Time Management Today
33:08
33:08
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:08Your best clients are slipping away while you're 'busy being busy.' If you focus too much on one thing, you risk damaging another. Being a business owner isn’t about running from one thing to the next; it’s about getting what’s critical out of the door with the best quality possible. Let's connect! 🔗 https://www.linkedin.com/in/ferasalhlou/ YouTube…
…
continue reading

1
Eastern Medicine and Philosophy For Our Everyday Lives - Dr. Daryl Thuroff DACM, LMT
1:05:37
1:05:37
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:05:37Dr. Daryl Thuroff, DACM, LMT (Doctor of Acupuncture and Chinese Medicine/Licensed Massage Therapist), is a 1st Degree Black Belt at the New York Black Belt Center. She's also a graduate of the Pacific College of Oriental Medicine with a doctorate in Eastern Medicine, Acupuncture, and Massage Therapy. Daryl helps her clients both mentally and physic…
…
continue reading

1
Getting Things Done with Claus Raasted
41:50
41:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
41:50In this episode of The Black Belt in Leadership, host Aslak de Silva sits down with Claus Raasted—a creative powerhouse who has authored 46 books, organized over 1,000 events, and delivered 100 keynotes in just 100 days. Together, they dive into the art of getting things done in a world where action is the ultimate advantage. From making tough deci…
…
continue reading

1
Stories From A Martial Arts Master: Interview with Tuhon Nick Sacoulas
34:57
34:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
34:57Learn how Tuhon Nick Sacoulas has seen martial arts impact his students and their families, how it’s impacted his parenting, and how the martial arts community he created has impacted so many lives, including his own. 2:53: the start of Progressive Martial Arts 5:00: How Tuhon Nick followed his passion 8:15: how martial arts has impacted his studen…
…
continue reading

1
How to Turn Your Layoff Into a Massive Opportunity
38:45
38:45
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
38:45In this week’s live stream, we’ll cover how you can: 1. Build a financial safety net. 2. Turn your skills into a consulting business. 3. Land your first paying client. Let’s turn your layoff into a breakthrough. Let's connect! 🔗 https://www.linkedin.com/in/ferasalhlou/ YouTube: @StartUpWithFerasOleh Feras
…
continue reading

1
Straighten Up and Fly Right: What the Rise of the Right Means for Natural Hair, Straight Hair Naturals, True Black Girl Magic, and Self-Love in the Time of Hate
2:00:43
2:00:43
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
2:00:43Conservatives, Straight hair, and Self-hate OH MY! The natural hair movement has been stalled for a while now, but is the new political order the final bell's toll? On this episode, I discuss my observations about the rise of the straight-hair naturals, The "Gotta Be Me" Podcast controversy, the Red Pill manosphere's challenge to (Black) women, Tig…
…
continue reading

1
How to Prioritize Effectively to Take on More Clients
26:54
26:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:54I once tried to do everything on my to-do list in a single day. But I ended up binge-watching martial arts videos instead. Trying to tackle everything at once is a sure way to get nothing done. Let’s prioritize your tasks so you can take on more clients! Check me out on YouTube: @StartUpWithFerasOleh Feras
…
continue reading

1
One Last Round: Master Joe's Final Taekwondo Tournament
1:32:53
1:32:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:32:53In 2024, Master Joseph Lupo Jr. walked onto the mats for what will likely be his last Taekwondo competition ever, The Mugung International Championships in San Andres Timilpan, Mexico. It was the toughest decision of his life, along with one of the most hard-fought battles he ever faced on the mats. In this special episode, Master Joe steps out of …
…
continue reading
As a nurse with a public health degree, Kathy Sacoulas presents how important health and wellness are in the parenting journey. Looking at the whole child and not just their physical, she talks about ensuring kids look after their wellness: mind, body, and soul. She also discusses the importance of the parents’ wellness as it impacts the child. 1:4…
…
continue reading

1
The Leadership Edge: Mastering AI with Edgar Perez
29:27
29:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:27In this episode of The Black Belt in Leadership, host Aslak de Silva and AI expert Edgar Perez delve into why artificial intelligence is reshaping the business landscape, much like Brazilian Jiu-Jitsu revolutionized MMA. BJJ became essential for success because it introduced a completely new dimension to the fight, forcing athletes to adapt or lose…
…
continue reading

1
Diversifying Black Femininity: Janet Jackson, The Stingettes, Sarah Baartman, and Sojourner Truth
41:59
41:59
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
41:59I'm fast approaching forty, and I still have days where I'm questioning whether my outfit looks too masculine. I have spent years questioning what is femininity, and specifically, what is BLACK femininity and why does it look and feel so different from White femininity? Listen as I discuss a few pivotal moments in my childhood that molded and shift…
…
continue reading

1
The Beyoncé Bowl, Plastic Off the Sofa, and The Stono Rebellion
31:31
31:31
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:31I watched the Beyonce Bowl, and like most of the Beyhive, I have thoughts and theories. Tune in for my rambling string of consciousness as I focus on two things that really incited me to chorus. This "Unbuttoned" version of the Black Belt Belle pairs well with Episode 1 entitled "No Beyoncé, the Music Isn't Enough: We Need the Visuals"...and your f…
…
continue reading

1
Let Your Child Do It Themselves And Stop Doing EVERYTHING For Them!
29:56
29:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:56Kathy Sacoulas discusses the importance of encouraging independence at each stage of a child’s development and how difficult it is for parents to let go during the process. Creating independence does lead to better self-esteem, self confidence and how the martial arts is a great example of this. 1:15: Parenting begins with total dependence. 3:34: Cre…
…
continue reading

1
Mentoring Self-Belief in Martial Artists, Parents, and Children with Master Antony Graf
1:21:56
1:21:56
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:21:56Master Antony Graf wasn't the most talented Taekwondo fighter in the room, but nobody could match his heart and determination. An athlete who ruled the Middleweight & Heavyweight division in the 2000s, and a multi-time International Open Gold Medalist, once Master Graf's competition days were over, he focused on building his career. Now the owner o…
…
continue reading

1
#5: Mike Stone – The Martial Path: Mastery of Mind, Spirit, and the Moment
1:40:11
1:40:11
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:40:11"Fear is not my enemy; it is a friend. Fear is only allowing me to see an aspect of myself I was not willing to look at." "The only moment you can truly live or die is now. So why waste time on the past or worry about the future?" "When you remember who you are, you don’t need to discover yourself; you just need to align with your spiritual origin.…
…
continue reading

1
Resilient and Human-Centric Leadership with Gudrun Snorradottir
42:21
42:21
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
42:21In this episode of The Black Belt in Leadership, we sit down with Guðrún Snorradóttir, an executive coach with a background in applied positive psychology and a passion for future-focused leadership. Drawing parallels between martial arts and leadership, we explore topics like building resilience under pressure, mastering emotional intelligence, le…
…
continue reading

1
Balancing Faith, Family, and Taekwondo with Master Vincent Nguyen
1:00:54
1:00:54
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
1:00:54A first-generation immigrant, Master Vincent Nguyen's life was molded by hardworking "dollar and a dream" parents who came from Vietnam to this country with $20. Through hard work, Vincent Nguyen's family embodies the "American Dream." With only 3 years of formal Taekwondo training as a teenager, Vincent Nguyen became a member of the Junior Nationa…
…
continue reading

1
Instilling The Important Characteristic Of Respect
28:14
28:14
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:14Respect is one of the numerous reasons people do the martial arts. As one trains over time, it’s a characteristic that automatically becomes part of the student. In this episode, Kathy Sacoulas discusses how she sees this process occur and how parents can use this as a tool at home. 1:25: Respect Defined 1:53: Martial arts begins and ends with resp…
…
continue reading