Podcast terbaik ASID (2023)

P

Pushing 60 Aside

1
Walkie Talkie 32:10

4d ago32:10

32:10

Join me for a 30-minute brisk walk!! Let’s think about staying physically fit for the next 5 to 10 years!

P

Pushing 60 Aside

1
Pushing Yourself for the Betterment of You 40:17

18d ago40:17

40:17

In truth, I have to push myself. I don’t always feel GREAT…not that I feel bad, but perhaps my motivation is a bit low. So, in middle age, I have to navigate through my own limitations, aches, and pains. I have to be realistic in choosing what I eat, how I exercise, and how I medicate or treat injuries and inflammation.…

S

Set-Aside Some Time: An MSPN Podcast

1
Diving Deep Into Liability MSP Issues 36:27

20d ago36:27

36:27

Join Jennifer Shymanski, Barrye Miyagi and Rasa Fumagalli for this month’s podcast that takes a deep dive into some of the MSP compliance issues faced in two specific case studies. Our experienced panelists address best practices for a seamless settlement.Oleh The National Medicare Secondary Payer Network

S

Small Business Set Aside

1
Serial Entrepreneur and Wolf Den Co-Founder, Kevin Robbins, on how to find purpose and create value—in life and in business 52:15

23d ago52:15

52:15

Kevin is one of the busiest guys around the Beltway and Randy managed to pin him down for an hour to learn about how he “finally got a real job” in Government Contracting. Kevin talks about his journey from finance and onto founding multiple companies that provide deal advisory, capital, capture and proposal support to companies who work in GovCon.…

P

Pushing 60 Aside

1
Taking Care of YOU 31:35

1M ago31:35

31:35

These days, you hear the term “best practices” quite a bit! This applies to how those of us merging into our senior years should examine exercise, diet, mental heath, and taking risks. Everyone wants a fighting chance at having GREAT senior years — fewer injuries, fewer illnesses, MORE bucket list activities, and simply FEELING like doing THINGS! F…

P

Pushing 60 Aside

1
“And the truth is….” 39:13

2M ago39:13

39:13

What does it take to live to a ripe old age? Are there simple truths that can make a difference in longevity? YOU BETCHA! Let’s talk about some of those truths!#seniorliving #oldage #seniorfitness #AARP #aging

S

Set-Aside Some Time: An MSPN Podcast

1
Section 111: Get the Scoop on the Latest Updates 25:55

2M ago25:55

25:55

Join our host Bridget Smith as she discusses all things Section 111 with our guest Ciara Koba. Hot topics including the delay in Civil Monetary Penalties; what to do now to improve your Section 111 Reporting process and avoid potential penalties; and a discussion of the Unsolicited Response File are all on the agenda.…

S

Small Business Set Aside

1
Richard Phillips from DAK Group 43:57

2M ago43:57

43:57

Longtime Beltway financial guru, Richard joins Randy to talk Private Equity and explain how it is deployed in the GovCon space and the ways in which owners might be able to leverage it to create value and build scale. If you’ve always wondered what private equity is, this is your episode. Come along for the ride on another episode of Small Business…

T

The Aside Podcast

1
The Aside - Chat with the cast of Berlin by Joanna Murray-Smith at MC Showroom 17:50

2M ago17:50

17:50

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we talk with the cast of Berlin by Joanna Murray-Smith. This well-known Australian romantic thriller explores the suffocating reach of our past. Lachlan Hamill and Georgia Latchford unpack why this play matters in 2…

T

The Aside Podcast

1
The Aside - Interview with Theatreinq Artistic Director, Terri Brabon 26:49

2M ago26:49

26:49

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we meet the Artistic Director of Theatreinq, Terri Brabon, as we discuss the logistics of running a Theatre company in the regions. We discuss how Covid has had an impact on the cost of running a Theatre Company, as…

P

Pushing 60 Aside

1
“Senior Report Cards?” 38:30

2M ago38:30

38:30

How well are you taking care of yourself on a daily basis? If you had to give yourself an honest assessment, would you get passing grades in areas like nutrition, sleep, productivity, recreation, physical activity, and following your doctor’s recommendations? Maybe this podcast will help you think through these areas! #seniorfitness #seniorliving #…

T

The Aside Podcast

1
Aside Podcast - History is Drama with Alyssa Oliveri 16:55

2M ago16:55

16:55

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we discuss how important History is and why History lends itself better to Drama, than the subject of History itself, with Alyssa Oliveri. We also unpack how we would approach teaching concepts around World War 2.Pl…

P

Pushing 60 Aside

1
“Knowing Your Limits” 25:11

2M ago25:11

25:11

Even everyday life can be overwhelming in middle age! I’ve had to master a skill set of acknowledging when I’ve reached my limits in several areas — mentally, physically, and emotionally. I’ve had to address my priorities: Am I too busy, too obligated, too stretched? If so, how do I preserve myself? My sanity? My body? My health? How do I preserve …

P

Pushing 60 Aside

1
“Decluttering Your Home & Life” 45:45

2M ago45:45

45:45

Ever felt like you had too much stuff? Are your closets overflowing? Can you actually get your car in the garage? Do you spend a lot of time searching for things? Are you leaving a nightmarish estate for your family to sort through? THEN, this is a good listen for you. #decluttering #seniorhealth #seniorliving #retirement…

S

Set-Aside Some Time: An MSPN Podcast

1
Be a Part of Who We Are and What We Do: 2023 Presidential Interview 23:24

3M ago23:24

23:24

What can you expect from MSPN this year? Join Jennifer Shymanski of IMPAXX as she interviews MSPN President John Kane of Ametros to discuss the direction for MSPN in 2023.Oleh The National Medicare Secondary Payer Network

P

Pushing 60 Aside

1
“From There to Here and Beyond” 44:09

3M ago44:09

44:09

If not now, when? At what point do you realize you’d better do something more…something better…something different—that is, if you really want to have great senior years ahead of you? If I could rewind the clock, I would have started taking better care of myself when I was in my 40s, but no…I was too busy. Fortunately, I turned things around and go…

P

Pushing 60 Aside

1
“Almost 95!” 19:01

3M ago19:01

19:01

Here’s a brief conversation with my friend (Tim Colvard) just two days before his 95th birthday.

S

Small Business Set Aside

1
Mark Amtower: Govcon Guru and Marketing Maven 46:33

3M ago46:33

46:33

Mark joins Randy on this episode and shares nuggets from nearly four decades of experience selling and marketing products and services in the government contracting market. He has literally “written the book” on how to drive brand awareness and position firms for success both in the digital arena of LinkedIn and the analog method of getting in fron…

P

Pushing 60 Aside

1
“Breaking Bad…” 41:07

3M ago41:07

41:07

Really! Are bad habits the behaviors that result in less than favorable results in our health? Why is breaking a bad habit so tough (especially where diet is concerned)?

P

Pushing 60 Aside

1
“Something to Smile About — Dental Hygiene” 30:06

3M ago30:06

30:06

Join us for a talk about oral health as we age with Kathleen (my wife), a Registered Dental Hygienist with 35 years of patient care under her lab coat! This interview may answer some questions you have about your teeth, dentures, X-rays, and dental care. I’m very appreciative of her for helping with the podcast as I venture into having guest interv…

P

Pushing 60 Aside

1
“Playing With Your Brain” 35:33

3M ago35:33

35:33

What if you did things to keep your brain (metaphorically) running on all cylinders? What if you did things (tasks, skills, projects) that you’ve never tried before? What if you took a class?

P

Pushing 60 Aside

1
“Why Seniors Quit Exercising and Other Topics” 0:21

4M ago0:21

0:21

Sadly, we can only accommodate so many seniors in our exercise program—mostly due to lack of space, funding, and equipment. In fact, I count on a certain level of absenteeism to prevent the current classes from being overcrowded. Some seniors begin classes, but drop out due to sickness, surgeries, or family obligations. Once they drop out, it’s har…

S

Small Business Set Aside

1
Carol Monroe and Red Sky: Mission Focus Beyond the Horizon 36:40

4M ago36:40

36:40

Carol Monroe, the CEO and founder of Red Sky, joins Randy to talk about her journey from Ecuador to the US as a child, learning program management and government contracting from the ground up, and founding Red Sky to help her government clients look beyond the horizon to plan for the future. Her “perform or perish” attitude has helped her navigate…

S

Set-Aside Some Time: An MSPN Podcast

1
Case Law Update 34:13

4M ago34:13

34:13

Tune in to our February 2023 episode to hear Annie Davidson of ExamWorks Compliance Solutions chat with Shannon Metcalf of Hedrick Gardner Kincheloe & Garofalo, LLP on case law.Oleh The National Medicare Secondary Payer Network

P

Pushing 60 Aside

1
“Just 5 Seconds” 44:27

4M ago44:27

44:27

Ahh…yes! That window of decision when we choose to be active in the pursuit of exercise…exercise that helps us stay ABLE to do life and to do it well. In this podcast I discuss this short window of decision making — AND, embracing the choices that we KNOW will help our physical, emotional, and mental health.…

T

The Aside Podcast

1
The Aside - Insights on the Post Show Maccas Run Ritual 11:59

4M ago11:59

11:59

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we chat with passionate drama family member and long-time Mcdonald's worker Brayden Ziday Vom about the post-show Maccas run ritual. Drive-through or walk-up? Order together or one at a time? Ruthless efficiency or …

T

The Aside Podcast

1
The Aside - Teaching Songprov with Brenna Dixon 11:42

4M ago11:42

11:42

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we discuss the complex art of Songprov - improvised singing - with Brenna Dixon.Find out more here: https://www.soothplayers.com/ https://www.impromelbourne.com.au/Please feel free to email asidepodcast@outlook.com …

T

The Aside Podcast

1
The Aside - Narrative in Screenplays and Game Design (Interview) 11:46

4M ago11:46

11:46

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we discuss narrative with screenwriters and game designers Samantha Cable and Kostia Liakhov.Find out more here: https://www.samandkostia.com/ Please feel free to email asidepodcast@outlook.com to ask a question. We…

P

Pushing 60 Aside

1
“Better Decisions” 52:26

4M ago52:26

52:26

Let’s think about ways to stay committed to regular exercise that really work…exercise that’s doable, repeatable, and doesn’t leave you in a disabled heap of aches and pains. Exercise that is trackable and actually does your body good should be scheduled and done like clockwork. In truth, the first entry into any type of exercise that’s new to you …

P

Pushing 60 Aside

1
“Losing the Junk” 55:22

4M ago55:22

55:22

No, I’m not talking about body fat (the proverbial junk in the trunk), I’m talking about reducing the clutter in our homes…you know, “STUFF” that we just don’t use or actually need — excess — duplicates — broken items — outdated things (Do I really need to keep all those DVDs and my iPhone 4 charger?). What if cleaning out drawers, cabinets, garage…

P

Pushing 60 Aside

1
“Assessing Seniors’ Fitness” 52:00

5M ago52:00

52:00

In this podcast, I share the assessment method I use as a SAIL (Stay Active & Independent for Life) Instructor. As you listen, imagine yourself taking these three assessments. Featured are: TUG (Timed 8’ Up & Go), Bicep Curls in 30 seconds, and Sit-to-Stands in 30 seconds. For bicep curls, 5# for women; 8# dumbbells for men. These three assessments…

S

Small Business Set Aside

1
Lori Larsen and Celestar Corporation: Succeeding in life and business through experiences, choices, and people. 36:44

5M ago36:44

36:44

Lori Larsen, Chief Strategy Officer of Celestar, kicks off season two of Small Business Set Aside. She joins Randy to talk about her journey from an uber-competitive family of high-achievers through ROTC in college and into Military Intelligence in the Army. The lessons and experiences gained along the way prepared her to help lead Celestar along w…

P

Pushing 60 Aside

1
“2023 & Me…& You — What Are You Gonna Do?” 38:27

5M ago38:27

38:27

Got a plan? Is it realistic? Does it promote your physical, mental, and spiritual health? Will the upcoming years be harder, doable, or difficult? This episode dives into the basics of doing reasonable things to stay active and healthy.

S

Set-Aside Some Time: An MSPN Podcast

1
2022 Recap 30:32

5M ago30:32

30:32

Is it 2023 already? Join Rasa Fumagalli, Bridget Smith, and Jennifer Shymanski as they discuss MSA highlights of 2022.Oleh The National Medicare Secondary Payer Network

P

Pushing 60 Aside

1
“Goodbye ‘22 —Hello ‘23” 46:06

5M ago46:06

46:06

This podcast was unplanned. Personally, I detest New Year’s Resolutions. So, let’s not create traps for lofty goals that generally end in failure. Let’s plan (instead) to take better care of ourselves in 2023 — to look at three things: Our bodies, our minds, and our spirits. (Oops! I called this year 2023 towards the end…mistakes happen, but you kn…

P

Pushing 60 Aside

1
“The Shift” 56:29

5M ago56:29

56:29

Four years ago, Pushing 60 Aside was launched with a lot of emphasis on weightloss and weight management because of my own experiences in those areas. Gradually, my emphasis turned to exercise — including both strength training AND aerobics. As I age (now mid-60s), those things are STILL important, BUT health is the most important thing for me. The…

S

Small Business Set Aside

1
Learning to let go in order to maintain control as a leader: Dr. John Grinnell 40:23

6M ago40:23

40:23

In the final episode of season 1, John Grinnell—founder of Grinnell Leadership Group—sits down with Randy and discusses how he and his team use behavioral science, psychology, and the study of leadership to help organizations optimize their potential. He talks about how “human system” problems are much harder to solve than business systems challeng…

P

Pushing 60 Aside

1
“It’s Beginning to Look…” 39:52

6M ago39:52

39:52

At this season I’m choosing to share a few of my own Christmas memories and current ones as well. I know you’ll rekindle thoughts of your own favorite shenanigans as you listen! Merry Christmas!

S

Set-Aside Some Time: An MSPN Podcast

1
Creative Administration of MSA 42:55

6M ago42:55

42:55

Tune in to this month's episode to hear Rasa Fumagalli of Synergy Settlement Services chat with Shawn Deane of Ametros and Aaron Winnell of Medivest about MSA administration issues that may have required some “out-of-the-box” thinking.Oleh The National Medicare Secondary Payer Network

P

Pushing 60 Aside

1
“Three Games” 55:58

6M ago55:58

55:58

I believe that games can be an important tool in maintaining your mental acuity as you age. In tonight’s podcast I talk about the role of games in my life AND all three that I play are very different. All require deep thought, some strategies, and considerable effort — BUT, they’re uniquely stimulating to my brain.…

S

Small Business Set Aside

1
Jason Miller from FNN: Reporting on, and covering the largest business market in the world—the Federal Government 39:31

6M ago39:31

39:31

In this episode, Jason Miller, Executive Editor of Federal News Network drops by the show and shares his insights into the issues he’s following in the federal contracting market. He reveals the three most influential—but little known—agencies that drive effective and efficient government. Finally, he shares his journey from culinary school to spor…

T

The Aside Podcast

1
The Aside - Learning Lines Made Easy with Script Rehearser 7:42

6M ago7:42

7:42

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we discuss Script Rehearse an adorid-based program designed to help you learn lines on the go! It is free and super easy to use!Find out more here: https://www.scriptrehearser.com/#aboutPlease feel free to email asi…

T

The Aside Podcast

1
The Aside - Free and easy to use sound cueing software - MultiPlay 8:48

6M ago8:48

8:48

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we discuss MultiPlay a Windows based program designed to play cues for theatre shows, drama ensembles and more. What is great is that it is free to use in both amateur and commercial environments!Find out more here:…

S

Small Business Set Aside

1
Joy Shanaberger and the Boone Group: “Nothing humbles you more than getting punched in the face” 52:41

7M ago52:41

52:41

In this episode, Joy joins Randy to share her company’s story and the inspiration of her great-grandmother who was the real-life Rosie the Riveter. She brings small business lessons from the boxing ring to include: “timing beats speed and precision beats power.” Hop in the ring with Randy and Joy for 10 rounds of insights, lessons and inspiration f…

P

Pushing 60 Aside

1
“Focusing on Joy” 55:38

7M ago55:38

55:38

Let’s discuss emotions! Better yet, let’s talk about our emotional states — Joy, Fear, Sadness, and even Anger. At first glance, we nod our heads in acknowledgement. We know these emotions well! But joy is not just one simple emotional condition…in fact it comes in many forms — beautiful weather, a wedding, a hug, a religious experience, a song, an…

S

Small Business Set Aside

1
Brian Lindholm and FedSavvy Strategies: Avoiding the dumb stuff, doing your homework, and sticking with it so you can keep on winning 35:44

7M ago35:44

35:44

Brian joins Randy on this episode of Small Business Set Aside to talk about the value of market intelligence and making “savvy” investments to help your small govcon business grow. He also articulates some of the “sins” of proposal development that should be avoided to achieve greater success in winning contracts.…

S

Set-Aside Some Time: An MSPN Podcast

1
How to Handle Clients on Medicare and Medicaid 22:52

7M ago22:52

22:52

Tune in to this month's episode to hear Rachel Maldonado of Gordon & Rees chat with Jason Lazarus of Synergy Settlement Services and Will Lindahl of Community & Professional Training (CPT) Institute about how to handle clients on Medicare and Medicaid.Oleh The National Medicare Secondary Payer Network

S

Set-Aside Some Time: An MSPN Podcast

1
2022 Annual Educational Conference Highlights 1:02:31

7M ago1:02:31

1:02:31

Please join Christi Allison, Brian Cowan, Mark Heberling, Rachel Maldonado, Dena Ramsey, and Jennifer Shymanski for highlights of the 22 annual conference sessions. Yes - 22 sessions in one hour! So, whether you were able to attend virtually, in person, or had to miss this year, this podcast will impart the royal flush of the conference. Guests wil…

P

Pushing 60 Aside

1
“Why the Legs?” 56:40

7M ago56:40

56:40

Leg strength is the key to a long and enjoyable life BECAUSE once you can’t get up easily, your options fall off quickly — everyday tasks get appreciably harder. PART II is about eating the basics in view of skyrocketing grocery prices.

T

The Aside Podcast

1
The Aside - Year 10 Stand-up Comedy Unit with Laurie Page 16:09

7M ago16:09

16:09

The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama AssociationIn this episode of The Aside, we talk with Laurie Page, drama teacher and comedy producer. Laurie talks us through a 4-week Year 10 Comedy unit you could use to inspire your drama program offerings. Jimeon Eyebrows - https://www.youtube.com/watc…

Podcast Berbaloi untuk Didengar

DITAJA

Podcast ASID

Download the App!

Podcast Berbaloi untuk Didengar

DITAJA

Panduan Rujukan Pantas