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Chasing Elephants Podcast

Student Leadership University, Jeff Wallace, Brent Crowe

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This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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The Saving Elephants Podcast features engaging conversations about conservative values with a mercifully modern twist. Tired of political shock-talk and rank punditry on your radio and TV? Curious about what conservative thinkers of yesteryear had to say but don't have time to read some terribly long, boring book they wrote? Want to learn why conservatism still holds value for Millennials today? Join us as we re-ignite conservatism for Millennials!
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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Hi, I’m Ken LaCorte. I spent 20 years behind-the-scenes at Fox News and now host “Elephants in Rooms”. Here, we jump into topics that many people avoid and that the mainstream narrative often vilifies. Even when they’re true. If you’re looking for true insight into issues – without straw men or sensationalism – you’ve found the right place.
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No walking on eggshells here, and definitely no elephants in the room! A frank and honest perspective on the tricky bits of life that are difficult to talk about, delivered with a genuine warmth and plenty of laughs along the way. E-mail us at eggshellsandelephants@gmail.com
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Dancing With Elephants

Greg, Tonya, Nikolai and Caleb

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Dancing With Elephants is a weekly, family-oriented podcast magazine from Chicago. Hosts Greg, Tonya, Nikolai (age 8) and occasionally Caleb (age 6) discuss current events and review podcasts, books, computer games, movies, and television shows affecting today's 'trying-to-juggle-it-all' family. A couple of personal family stories and a featured Podsafe song round out the show. The way we see it: "Life's always gonna be a three ring circus, so you might as well enjoy it."
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Elephant Advisory is a prominent accounting and broking firm based in Melbourne, with a successful history of growing Australian businesses. This podcast will feature Elephant team members breaking down every unique challenge of small business ownership in Australia, from the good times, the bad times and the ugly times. With a little help, you'll be prepared to make the right decisions for your business and avoid making our many mistakes. So join us as we begin a podcast journey to improvin ...
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We were made and set here, the writer Annie Dillard once wrote, "to give voice to our astonishments." Katy Payne is a renowned acoustic biologist with a Quaker sensibility. And she’s found her astonishment in listening to two of the world’s most exotic creatures. She has decoded the language of elephants and was among the first scientists to discover that whales are composers of song. See more at www.onbeing.org/program/katy-payne-in-the-presence-of-elephants-and-whales/241
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Making Elephants Fly features conversations with High-Octane Leaders, Dreamers, & Creatives hosted by Terry Weaver. Terry is a speaker, author, and ideapreneur who has invested his life in others to giving them the tools to live life alive; whether through helping others see their dreams become reality, traveling around the world challenging young leaders to change the world, leading teams of people to do more together than they could alone, or hanging out with Mickey Mouse. Over the last 20 ...
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“Dr. Cheryl, can I make the holidays special with my sweetheart?” “Why do I feel so burnt out at Christmastime?” “How can I prioritize my spouse?” No matter what you celebrate, the beginning of December always feels like the unofficial start to the busiest time of year. There are company holiday parties, the kids have their plays and concerts, and …
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The most versatile, valuable exercises to know (like the back of your hand) to master group reformer programming and teaching. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/priv…
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The Season of Advent Here are some things to know about Advent: What is Advent? Advent is a four-week season in the Church calendar dedicated to anticipating the arrival, or "advent," of Jesus of Nazareth, the long-awaited Messiah and King. Christians from many backgrounds celebrate this time with reflections on four pillars - hope, peace, love, an…
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“I do not believe,” wrote F. A. Hayek in his book The Fatal Conceit, “that the widely held conception of ‘social justice’ either describes a possible state of affairs or is even meaningful.” Hayek would complain “social” was a sort of “weasel word” that carried a lot of unexamined prescriptions. To call something “social justice” is to advocate for…
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In this episode of Pilates Elephants, Raph sits down with Heath Lander to explore a surprising truth: great Pilates teaching is simple—but not easy. They discuss why simplicity is the ultimate challenge for instructors and how it sets the best apart from the rest. You'll learn how to focus on what really matters, avoid over-complicating your teachi…
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Should conservatives be bullish or bearish on the incoming Trump administration? Will Trump 2.0 deliver us to the sunlit uplands of a prosperous free market economy, sensible immigration reform, and reductions in wasteful deficit spending and overbearing regulations? Or will America become a dreadful hellscape with an executive branch consistently …
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Dr. Cheryl, is it time to reconsider my relationship? When did my hubby become so boring? My partner cheated on me—how do I get over it? Have you ever done a relationship performance review? At work, your supervisor probably calls you in once a quarter or once a year. They give you feedback on where you're doing well, where you need to pick up the …
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In this episode of Pilates Elephants, Raphael Bender and Heath Lander break down how to truly progress your Pilates clients for long-term health, happiness, and longevity. They challenge conventional wisdom about progression, spring settings, and perfect form, offering practical insights to elevate your teaching. For more insights, tune in to the f…
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1 Thessalonians 5:14-18 (CSB) 14 And we exhort you, brothers and sisters: warn those who are idle, comfort the discouraged, help the weak, be patient with everyone. 15 See to it that no one repays evil for evil to anyone, but always pursue what is good for one another and for all. 16 Rejoice always, 17 pray constantly, 18 give thanks in everything;…
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“The biggest takeaway from the 2024 election,” writes Justin Longo of the Independence Center, is that “independents have officially broken the duopoly and now share the title of America’s largest political group with Republicans.” But what is an independent, exactly? What do they want and how are they different from those who proudly affiliate wit…
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In this episode of Pilates Elephants, Raphael Bender and Dr. Kevin Wernli dive into the surprisingly nuanced relationship between movement and pain. They explore why changing movement patterns doesn’t always reduce pain, (and when it can!) the limits of the biomechanical model, and how beliefs and context play a crucial role. Discover actionable in…
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Dr. Cheryl, how can I be happier in my circumstances? Why is my anxiety so overpowering? How can I stop obsessing about the future? What’s the cause of happiness? Could you be happier in a prison than you'd be in a monastery? And if we're accepting where we are, no matter good or bad, doesn't that mean that we're free? Today’s episode of Sex, Love,…
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In this episode, we break down four science-backed methods to help your clients feel that post-workout “burn” every time. Learn how to use the principles of the Repeated Bout Effect (RBE) in reverse to keep your classes feeling fresh, challenging, and effective. These tips will help you consistently create that sought-after soreness so clients feel…
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Sure, the major news networks had all the "experts", but how many of them opined on what Buckley, Burke, or Kirk would think of the election results? Listen to Saving Elephants' livestream on election night as results come in from another stellar panel of cross-partisan contributors: Josh Lewis, Eric Kohn, Justin Stapley, Calvin Moore, Kent Straith…
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Saving Elephants host Josh Lewis flies this election day episode solo to offer his thoughts on how your vote is more likely to impact yourself than it is the races, having grace for those who choose to vote differently than we do, and why conservatives should take courage in a profoundly discouraging time. Special Election Night Livestream You’re a…
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Resources mentioned in the episode: Watch this episode on YouTube here Download the slides as a PDF here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: …
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Romans 13:1 (CSB) A Christian’s Duties to the State: “Let everyone submit to the governing authorities, since there is no authority except from God, and the authorities that exist are instituted by God.” We are called to submit to higher authorities, which means, who we choose as leaders matters. The leaders we choose has a great impact on rather p…
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Dr. Cheryl, how can I express my true self? Why do I feel the need to hide from the world? How can I work through my anger? We all play a hundred different roles and contain multitudes, but what are the masks you wear? And who are the goblins, demons, and vampires that plague you? Today’s episode of Sex, Love, and Elephants features a Dharma Talk w…
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Resources mentioned in the episode: Charlotte’s IG @aurorapilates here Corkinetic post on “compensations” here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for anal…
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These interviews provide an in-depth discussion on the devastation that so many in Florida and North Carolina are still experiencing. For this interview, we talked to Todd Taylor, who is the manager of U.S. Disaster Relief for Samaritan’s Purse. He has spent time at both the North Carolina and Florida sites. Whenever a national disaster hits, Todd …
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The most [assuredly not] important election of our lifetime is a little more than two weeks away. The candidates are in the home stretch as each of them make their final pitch to the dwindling undecided voter. Join another venerable group of panelists as we share our thoughts on the state of the race and our hopes and fears with a coming Harris or …
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You’ll have to listen to find out! Resources mentioned in the episode: Systematic review on repetition tempo effects on strength, power and hypertrophy here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast us…
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This two-part series consist of interviews with some of our disaster relief friends and partners, who are boots on the ground and being the hands of feet of Jesus. These interviews provide an in-depth discussion on the devastation that so many in Florida and North Carolina are still experiencing. For this interview, we talked to Nathan Schneider (n…
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Saving Elephants meticulously avoids many cringeworthy tropes in today’s “conservative” media and opts instead for deeper conversations on the conservative worldview and what it can offer Millennials. As such, there is much low-hanging-fruit among the fruitier parts of the Left that isn’t as vigorously explored as it is in the aforementioned “conse…
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Missed registering for the Become Passion program? We can help you out! The first live class is this weekend. Email support@drcherylfraser.com and we can try to get you in the back door! Dr. Cheryl, how can I learn to sincerely apologize? Should I be worried that my partner and I fight? How can I make up with my partner after we argue? Imagine I in…
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Well yes, but not how you might think! Resources mentioned in the episode: Direction specific recruitment pattern of the rotator cuff in shoulder flexion here MORE load stimulates the rotator cuff MORE here Role of muscles is task specific here Any loaded arm movement strengthens the rotator cuff here Connect with me on Instagram: @the_raphaelbende…
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PART TWO: 6. Believers suffer as a testament of faith to others (Hebrews 11 – Living by Faith: “Now without faith, it is impossible to please God, since the one who draws near to him must believe that he exists and that he rewards those who seek him”). 7. God allows people to suffer so they will turn to Him in repentance and not perish for eternity…
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Why is it so important to work on your relationship? Because when you neglect it, it grows stagnant. A love affair is a lot like a garden—if you don't tend to it, it gets overgrown with weeds. Want to revive your communication and your sex life? Are you ready to reignite love, romance, and passion and fall in love with your partner all over again—w…
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Resources mentioned in the episode: Emily’s study here All major high quality clinical guidelines recommend person centered care here Adding extra pain education did not improve outcomes over usual care here Patient led goal setting here and here Connect with Emily on Instagram: @emwalker_exphys and LinkedIn Connect with me on Instagram: @the_rapha…
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INTRO: Romans 8:18-22 (CSB) Common Questions: “Why does bad things happen to good people?” Some become agnostics or atheists because they cannot come up with satisfactory answers to the question: “How is it that a loving, all-powerful God can allow the terrible suffering that is in the world?” And thus, since none of us are exempt from suffering an…
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Minnesota Gov. Tim Walz and Ohio Senator JD Vance square off for the first—and likely only—vice presidential debate that’s sure to leave pundits chattering, social media accounts fighting, and late economists spinning in their graves. The debate begins at 9PM ET. Join us immediately following the debate for another livestream roundtable to restore …
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In a world where both political parties are moving away from free market oriented policy solutions, a robust defense of our international allies, and traditional social norms, where does the conservative go from here? Saving Elephants host Josh Lewis is joined by special returning guests Cal Davenport, Erik Kohn, and Justin Stapley for a roundtable…
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I'm a sex expert— That means my sex life is like a romantic comedy mixed with an erotic novel, right? Well, a lot of that used to be true, but things don’t always stay all sunshine, butterflies, and constant bunny rabbit sex… Want to revive your communication, romance, and sex life? Learn and practice The 3 Keys To Great Relationship so you can bec…
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Rehab really is simple. Most people over-complicate it IMO. Here is my framework to rehab any injury. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: AdB…
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In this episode, we dive deep into Daniel's "More Than a Conqueror" mindset and how his faith, leadership, and prayer life helped him navigate the challenges of Babylonian exile and hostile leadership under King Darius. From the political plots against him to his unwavering commitment to worship, Daniel's story teaches us how to lead with integrity…
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From Eastern Europe to the Middle East to Southeast Asia to so many other places, the world's on fire. Yet neither presidential candidate is offering us a compelling vision to navigate this brave new world. Join another august assembly of panelists as we discuss what a sensible foreign policy might look like. You can also watch this episode on YouT…
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What does a love and sex expert do when she gets into an argument with her husband? She acts like an absolute queen, uses all of her skills and never makes a mistake, and should win an Oscar for incredible communication skills, right? Well, it’s not quite so simple… Want to revive your communication, romance, and sex life? Learn and practice The 3 …
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Resources mentioned in the episode: All major high quality clinical practice guidelines recommend client centered care here Changes in TrA thickness and timing don’t correlate with reductions in pain after TrA retraining here Changes in strength & flexibility don’t correlate with reductions in pain after strength or flexibility training here When a…
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In this episode, we dive deep into leadership lessons from Daniel and our recent ministry trip to Egypt. Student Leadership University (SLU) partnered with local ministries to empower the next generation of leaders in the Middle East. We discuss pivotal moments from our trip, including a life-changing experience in Egypt, and draw parallels to the …
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The Declaration of Independence audaciously declares certain “truths” to be “self-evident”. And, in so doing, offered a justification for not only a break with Great Britain and Revolutionary War, but the foundation upon which a new nation could be built. But how uniformly were these “truths” held and understood by the Founding Fathers? Were they d…
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Meet my hubby! Ever wondered what it would be like to be married to a world famous sex and love expert? On today’s episode, I’m sitting down for an interview with my very own hubby to get his take on all things Sex, Love, and Elephants. We talk about how important it is to keep the Thrill alive - and how we do that ourselves. Are you ready to creat…
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This is my process for making any exercise harder - or easier. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy…
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In this powerful episode of Chasing Elephants, we sit down with author and communicator Megan Fate Marshman to discuss her new book "Relaxed: Walking With the One Who’s Not Worried About a Thing." We dive into spiritual formation, how to walk with Jesus daily, and why being relaxed is the key to a deep, intimate relationship with God. Megan shares …
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The stakes were high in the first debate between former President Donald Trump and Vice President Kamala Harris. Did anyone, other than the American people, emerge the loser? Were any pets harmed during the debate? Did some semblance of substance somehow slip through? Saving Elephants presents another livestream cross-partisan panel to debate the d…
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Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1! Join me for one of my FREE WORKSHOPS in early October to learn more. Click here to join the Become Passion waitlist today. “Dr. Cheryl, I screwed up my relationship… Please HELP!” “How can I fix my broken marriage?” “I…
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Step by step instructions to build a $100k Pilates business at home and quit your 9-5. Resources mentioned in the episode: How to get Pilates clients with Google ads How Kerri is making $100k teaching Pilates in her shed How Teneille made $100k teaching in her garage How Sandi is making $100k teaching in her spare bedroom Episode 171 - how to colle…
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