Jom dengarkan perkongsian dari Coach Firdaus mengenai permakanan untuk orang yang aktif bersenam.

Dr Arvin Raj , a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association with 15 years training experience and currently a Sports Medicine Physician (MSportsMed, UM) . He has also actively competed in local bodybuilding competitions including Mr Sarawak and Mr Selangor. He is also the Co-Founder of Barbe…

Perkongsian Tips mengenai Gemuk Lepas PKP, Bagaimana nak restart semula pengurusan berat badan dan konsisten sehingga berjaya. Perkongsian ini di antara Influencer / Blogger Zarindotcom dan Coach Mohd Firdaus dari Absolute Wellness

Pemenang Absolute JBL Online Weight Loss Challenge. Jom dengarkan perkongsian beliau bagaimana beliau menurunkan berat 8kg dalam masa satu bulan.