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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join m ...
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Restore Your Inner Warrior® | Overcome Fear, Self-Doubt, Worry & Low Self-Esteem to Live With Fierce Confidence
Jenifer DeBelllis
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Do you crave better self-esteem and confidence but struggle to silence your anxiety, stress, fears, and insecurities? Do you feel like you’re all alone and unable to remember what it’s like to live with assurance and purpose? If you’re working on being happier and more confident regardless of life’s circumstances, this show is for you. Welcome to a sisterhood of fellow travelers on the path that leads to healing and restoration. I’m JENIFER DeBELLIS—award-winning author, speaker, and assault ...
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
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Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
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Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Self esteem vs social media
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Empowering through compassion, honesty, humor and style!
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Purposefully Confident | Self Esteem, Overcome Self-Doubt, Faith, Boost Confidence, Comparison
Osariemen - Christian Life Coach, Confidence Coach
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***Top 10% Globally Ranked Podcast*** Do you wish you could overcome self-doubt and silence the voice that says you are not enough? Are you constantly comparing yourself to people you see on social media or at work? Do you wish you could feel more confident about yourself? Are you sick and tired of feeling like an impostor? I am so glad you are here!! In this podcast, you’ll learn how to use God’s word to overcome self-doubt. How to use scriptures for meditation. And gain more knowledge abou ...
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Coaching for Teen Girls | Anxiety Bible Verses, Communication Skills Training, Insecurity, Faith, Self-Esteem
Kristen Phillips | Teen Confidence Coach
051
⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 5% Globally Ranked Show Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-b ...
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Time for Mom | Devotion, Self-Esteem, Biblical Encouragement, Routines, SAHM, Guilt, Priorities
Cheryl Davis - Wife, Mom & Daughter of the King
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***Top 3% Globally Ranked Podcast*** Do you long for time to spend with Jesus? Have you found yourself needing a hug from your husband, so you feel wanted? Do you feel guilty wishing there was more to your life than wiping noses and doing dishes? Are you drowning in the responsibilities of just being Mom? Do you wonder why your pre-mom routines are no longer working? I am so excited that you are here! This podcast will help find peace with the time you do have, start rebuilding routines you ...
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Self-Care for Mental Health | Recovery, Anxious, Sadness, Bipolar, Emotions, Seasonal Affective Disorder, Self-Esteem
Amy McVay - Peer Support Specialist, Wellness Recovery Coach
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👉 Your Time and Space to Heal in Community ❤️🩹 **TOP 5% GLOBALLY RANKED PODCAST** ⏰ Do you struggle to prioritize TIME for yourself to heal? 🤝 Are you longing for CONNECTION with others who “get it”? 🗣️ Do you desire SAFE SPACES to have deep meaningful conversations without fear of judgement? 😵💫 Are you tired of spiraling into shame and isolation instead of moving towards what NOURISHES you? If any of this sounds like you, can we be friends??!! Self-Care for Mental Health is your time and ...
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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at [email protected] I will answer your question on the podcast
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Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
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After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life's challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Teru Nakashima: A Pioneer in Self-Esteem Psychology # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods ...
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Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
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The KemZi Show | Self esteem, Confidence, Faith based Business, Overcoming Imposter Syndrome
KemZi | Confidence & Self Esteem Coach for Christian Entrepreneurs
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Are you a Faith driven entrepreneur who’s wondering how to improve self esteem so you can confidently grow the successful business that God has put on your heart? If that’s you, my dear, then this podcast is made for you! I help you do the inner work that finally leads to outer results in your business & marketing. Picture this: You walk into the room knowing you belong. You unapologetically charge your worth, speak with clarity, and finally launch the offer you’ve been sitting on for months ...
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Living Without Purpose Lowers Self-Esteem & Confidence: Strategies to Awaken Your Passion & Purpose
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{Audio version. Watch video at] Last week, I launched a trailer that outlined the Restore Your Inner Warrior mission. One of the key points of that message was how living a life without passion & purpose lowers self-esteem & confidence. Today, I want to talk to you about what happens to our confidence and self-esteem when we strive for personal gro…
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13 | Understanding Low Self Esteem and How to Break Free From It (Mini Series) Ep 1
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In this power-packed opening episode, we’re peeling back the layers and getting real about the silent struggle so many Christian women face: low self-esteem. Not the cute Instagram kind—the deep, hidden, “I love God but I still feel not enough” kind. We dive into what low self-esteem truly is biblically, mentally, and emotionally, why so many daugh…
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How £50 Becomes £600: The Advice 61 Entrepreneurs Gave Me
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In this episode, I break down the answers I received from 61 entrepreneurs when I asked a simple question: does my first £50 actually change anything in a £10k-from-zero challenge? I talk through the four categories of advice they gave me — from flipping cheap finds to testing ads, building discipline from the first pound, and the mind-blowing stra…
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36 | 7 Ways to Show Compassion and Encouragement as a SAHM – Mom Life Devotion
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Have you watched someone fall apart and think, "That's no big deal. Why are they being so stupid?" Do you bear the scars from people's careless words when you were needing a community instead of a judge? Why is it so much easier to have compassion for a struggling child than it is a struggling adult? If so, you’re in the right place. Hi, I’m Cheryl…
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50 | 4 Steps to Build Strong & Supportive Friendships for Teen Girls {Friendship Files Part 4}
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Today we’re wrapping up The Friendship Files with the BEST part - how to find, build, and keep healthy, life-giving friendships. If the last few episodes had you thinking, “Wow, friendships are… a lot,” I want today to be the hope-filled reminder that good friendships DO exist and they’re worth every bit of effort. This episode is packed with encou…
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Living with IBS and IBD: Healing Your Gut and Mental Health with Dane Johnson
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Struggling with IBS, IBD, or chronic digestive issues that are affecting your confidence, mental health, and quality of life? In this deeply personal and informative episode of The Self Esteem and Confidence Mindset, we sit down with Dane Johnson to explore the powerful connection between gut health and mental wellbeing, and how to heal from inflam…
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70 - Worried About Your Daughter? 3 Reasons to Have Hope
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Are you currently watching your daughter struggle with school anxiety, girls being mean to her, or not belonging, and it's breaking your heart? Whatever hard season she's going through, I want to offer you three quick messages of hope to hang onto that she will get through this. Don't miss this listen. Sending love to both of you! xo, Kristen Menti…
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40 | Nervous System Healing & the Journey Back to Self
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What does it mean to lose yourself… and then find your way home again? In this deeply personal birthday episode, I’m celebrating turning 47 while honoring the layered emotions this milestone brings. My grandmother passed away at this same age, and reaching it has stirred a combination of grief, purpose, and a sense of arrival. I also share the deep…
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52 | Show Up for Yourself This Holiday Season: Beginning Your Self-Care Action Plan (Part I)
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Practical self-care steps to reduce anxiety and support emotional wellness. In Part I of this two-part series, Amy gently guides you through the first steps of creating your own Self-Care Action Plan for the holidays. 🌿 You’ll learn how to: 🫶 gently check in with yourself 🫶 understand your emotional and mental starting point 🫶 set one supportive CA…
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The Dark Side of The Holidays Nobody Talks About - EP106
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The holidays can be tough. It's a time we miss the people who aren't in our lives, broken traditions, and relationships that have fallen apart. There are so many reasons we can be swallowed up in dark thoughts. The great news is there is hope. Your thoughts don't have to manage you and God is always by your side to help you manage these dark times.…
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#24: Riding Solo Dolo: Enjoying Your Own Company
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Do you depend on others to have a good time or try new experiences? Do you ever feel like you can't go anywhere solo? Then this epsiode is specifically for you! I used to always feel like I had to have someone with me for every little thing. These days, I absolutely love riding solo dolo! What are you going to do solo in the next 30 days? Comment b…
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The Way of the Superior Man: Relationship Lessons Every Man Needs for Masculine Confidence and Love
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Struggling in your relationship or wanting to become a better man? (This episode is useful for all genders too). In this powerful episode of The Self Esteem and Confidence Mindset, we're breaking down the life-changing relationship lessons from David Deida's iconic book "The Way of the Superior Man" that transformed how I show up in relationships, …
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35 | I Want Gifts to Mean Something! A 5 Love Languages Gift Guide for SAHM's
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Do you feel guilty for not giving people presents at Christmas time? 🎁 Are meaningless gifts just not a priority anymore? Have you scoured the internet for affordable gift ideas but don't know where to start? If so, you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-secret ways to become the mom my …
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You Are a Badass at Money: Transform Your Relationship with Money Using Jen Sincero's Lessons
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Is your broke mindset keeping you broke? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into the game-changing book "You Are a Badass at Money" by Jen Sincero and sharing the powerful lessons that completely transformed my relationship with money, wealth, and financial abundance. Jen Sincero's no-nonsens…
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49 | 4 Signs You’re in a Toxic Friendship {Friendship Files Part 3}
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Do you have a friend who leaves you feeling drained, anxious, or like you’re constantly walking on eggshells? In Part 3 of the Friendship Files series, we're zooming in on straight-up toxic friendships. It can be hard to admit when a friendship has turned unhealthy, especially when you have history together. In this episode, we break down the four …
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How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025
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Feeling exhausted, drained, and stuck in negativity? You're not alone. In this energising episode of The Self Esteem and Confidence Mindset, we're revealing the proven strategies to boost your energy levels naturally, cultivate unshakeable optimism, and finally break free from chronic fatigue and negative thinking that's keeping you stuck and unmot…
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Healing Through Writing and Faith: Transform Your Pain into Purpose with Pamela Benner
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What if your deepest pain could become your greatest source of healing and transformation? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Pamela Benner to explore how the healing power of writing combined with faith can help you process trauma, overcome anxiety and depression, and discover your tr…
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Trailer: Restore Your Inner Warrior®—Overcome Fear & Doubt to Live With Fierce Confidence
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Official trailer for the Restore Your Inner Warrior® podcast—audio version. Cinematic video version available at https://youtu.be/LJIGUBgTdt0. Did you know life without passion & purpose lowers self-esteem & confidence? If this speaks to you, perhaps it’s time to RESTORE YOUR INNER WARRIOR®. A new follow-up episode to the PURPOSE and PASSION series…
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34 | Dreading Christmas as a Sahm? Rediscover the Wonder – Mom Life Devotion
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Do you wish you appreciated Christmas decorations as much as your kids do? Have you fought guilt as your kids stop to wonder and you hustle them to the next scheduled event? Are you fighting the urge to break down because you can't seem to find that healthy balance of wonder and perfection? Wait… is that even possible? If you said yes to any of the…
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48 | Struggling with Friendship Jealousy? Do This! {Friendship Files Part 2}
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We’re diving into part two of The Friendship Files. If you missed episode 47 on frenemies, definitely go listen after this one - it sets a solid foundation. Today’s episode is all about friendship jealousy. If you’ve ever worried about being replaced, felt left out, or found yourself comparing your life to your friends’… this one is for you. You’ll…
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Clinically Dead and Back: A Near-Death Experience That Changed Everything with Steve Brown
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What happens when you die—and come back? In this profound and life-changing episode of The Self Esteem and Confidence Mindset, we sit down with Steve Brown who shares his incredible story of being clinically dead, experiencing the other side, and returning to life with a completely transformed perspective on purpose, fear, and what truly matters. S…
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39 | A Thanksgiving Letter to the Woman I Was and the One I’m Becoming
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In this special Thanksgiving episode, I’m slowing down and sharing a deeply personal reflection on gratitude - gratitude for the people who have supported me, for the hard seasons that shaped me, for the parts of myself that protected me, and for the body that carried me through years of struggle and transformation. I simply want to honor the journ…
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33 | How You Can Prioritize Gratitude as a SAHM This Thanksgiving
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Are you struggling to find anything to be thankful for this Thanksgiving? Do you listen to all the gratitude lists from others and just think, "Yeah, I'm not feeling it…" Are you pasting on a smile, wishing the holidays were over already? If so, you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-sec…
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Human Design Explained: Discover Your True Self and Life Purpose with Abbey Wilson
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What if you've been trying to live someone else's life instead of the one you were designed for? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with human design expert Abbey Wilson to explore how understanding your unique energetic blueprint can unlock authentic confidence, clarity, and alignment with your true …
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What 200 Entrepreneurs Taught Me About Making £10K From Zero (The Micro-Skill You’re Missing)
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In this episode of the Confidence and Self-Esteem Podcast, I return with a powerful update after reaching out to 200 entrepreneurs with one simple question: “If you had to start from zero, how would you make your first £10K?” From product flipping and content creation gear… to crypto, door-to-door odd jobs, and marketplace reselling — the responses…
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47 | Frenemies: How to Spot Them & When to Walk Away {Friendship Files Part 1}
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Welcome to Part 1 of the Friendship Files Series. Today, we’re talking about frenemies. Confusing, draining friendship dynamics can make you question yourself, shrink your personality, and doubt your worth - but you are NOT stuck with that and you deserve so much more than that from the people surrounding you and calling themselves your friend. In …
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The Power of Story Telling of Shashi Bellatramo with Perry Dockter
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Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world. To find Perry's books you can find him here: perrydockterbooks.com
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32 | Biblical Encouragement When Failure Leads to Blessing - Mom Life Devotion
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Today's devotion is based on a hunting experience. If hunting is offensive or triggering for you, please stop and listen to next Friday's devotion. Have you faced discouragement when your plans failed? Did you do everything right, only to have everything go wrong? Are you at a loss of how to keep going? If so, you’re in the right place. Hi, I’m Che…
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46 | The “Clean Girl” Lie: How Beauty Trends Are Messing with Teen Confidence
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Today we’re diving into beauty standards and the never-ending trend cycle. Whether it’s the clean girl aesthetic, vanilla girl, coquette, or mob wife, it feels like there’s always a new “perfect” look popping up every week - and with it, a ton of pressure to keep up. In this episode, we break down how beauty standards have shifted over the past fiv…
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The Power of Microdosing for Mental Health and Personal Growth with Kayse Gehret
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What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Kayse Gehret to explore the transformative power of nature for overcoming anxiety, depression, PTSD, and unlocking y…
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38 | Leading With Courage: Breaking Barriers, Boundaries & Becoming Alcohol-Free - with Toni Will
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In this deeply empowering conversation, I sit down with trailblazing leader, author, speaker, and the first female general manager in the history of the ECHL’s Kalamazoo Wings, Toni Will. Toni has spent more than a decade leading in a male-dominated industry while simultaneously building a movement around empowered living, alcohol-free lifestyle ch…
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12 | Feeling Invisible? The Hidden Value You Carry and Don’t Even Realize.
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Ever feel invisible — like your gifts are hidden in plain sight? This episode is your reminder that God placed value in you long before the world ever had an opinion about you. We’re breaking down the two kinds of value you carry: the built-in worth God gave you at creation, and the unique value shaped through your life experiences, skills, persona…
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31 | A Dead Mouse, Sin and SAHM Life
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Has sin snuck into your house leaving a trail of guilt? Are you lost as to how to get rid of those pesky sins that multiply like dust bunnies? Do wish there was a way to fight back against sin? If so, you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-secret ways to become the mom my girls needed by…
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Wealth Wednesday: 3 Money Mistakes Tony Robbins Warns About (Avoid These to Build Real Wealth)
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Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at www.talkwithpatrick.com Welcome to Wealth Wednesday! What if the big…
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45 | The Real Impact of Sex on Teen Girls
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Today we’re talking about one of the most uncomfortable (but most important) topics teen girls face: sex - what it really does to your heart, your mind, your emotions, and even your relationship with God. This isn’t a shame-filled lecture and it’s not a list of rules. It’s an honest, science-backed, faith-rooted conversation about why sex is such a…
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Parenting Tips for Raising Confident Kids: Building Self-Esteem in Children with Todd Sarner
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More from Todd: Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com. Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minut…
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Do Your Actions Align With Your Purpose & Passion? Signs It’s Time to Remove Distractions, Fears & Doubts (#3 in 3-Pt Series)
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Audio version. Watch video version at https://youtu.be/8LUGP3xiQso. In the previous two episodes on PURPOSE, we talked about discovering our purpose and goals and building our life around fulfilling them. I shared ways to confront fear, worries, and doubt and how not to allow them to distract us. Today, I’d like to take us deeper into this distract…
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Stop Dreading the Holidays, Tips for Creating Calm, Connection, and Meaningful Celebration - EP105
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Step into the holidays feeling empowered with confidence, a deeper sense of meaning, and true connection—no matter what this season brings. Discover actionable strategies to boost your confidence during the holidays, from reframing self-talk and setting healthy boundaries to thriving in social gatherings and cultivating self-acceptance. Make every …
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30 | I Shouldn’t Have to Ask! Communication in Marriage - Mom Life Devotion
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Has your husband just stood and watched you work instead of helping? Did you feel guilty after getting angry at him not helping? Have you ever wondered why your husband doesn't see the laundry and dishes the way you do? If so, you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-secret ways to become …
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44 | Feel Less Awkward & Build Social Confidence
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Ever walk into a room and instantly feel awkward? After a few years of missed experiences (thanks to the pandemic), so many teen girls never got the chance to fully develop those everyday social skills - the kind that make friendships and conversations feel natural. In this episode, we’re talking about: 🧠 Why socializing feels harder now (and what …
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The Power of Mountaineering: Leadership Lessons from Climbing Mountains with Saahil Mehta
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You can find Saahil's resources here: Instagram: [https://www.instagram.com/saahilmehtaofficial/] LinkedIn: [https://www.linkedin.com/in/saahilmehta/] Facebook: [https://www.facebook.com/saahilmehtaofficial] YouTube: [https://www.youtube.com/c/SaahilMehtaOfficial] What can climbing the world's highest peaks teach you about conquering fear, building…
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37 | Stop Shaming Your Nervous System - with Sara Bybee Fisk
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What happens when a lifetime of people-pleasing, perfectionism, and performance keeps you from honoring your sensitivity? In this episode, I sit down with Sara Bybee Fisk, a coach, mentor, and expert in helping women unlearn rampant people-pleasing, perfectionism, and codependency. Together, we unpack what it means to reclaim your sensitivity after…
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How to Stop Overthinking and Anxiety: Ways to Quiet Your Mind and Build Confidence in 2025
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Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at www.talkwithpatrick.com Does your brain feel like it never shuts …
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11 | Still Searching for Your Purpose Discover a 3-Step Biblical Framework to Guide You on This Journey
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Ever wondered what exactly God created you to do and how to live it out with confidence and clarity? In this episode, we’re diving deep into Scripture to uncover a 3-step biblical framework for discovering and walking boldly in your God-given purpose. Using Paul’s story as our guide, you’ll learn how to: Clarify the message God has entrusted to you…
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29 | 5 Ways to Build Self-Esteem in Your Family as a SAHM
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Do you struggle sometimes to find something good to say to your children? How can you build self-esteem and confidence in your kids as a flawed mom? Can mothers make speaking life into their families a part of a routine? I see you, momma and you’re in the right place. Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-secret …
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5 Money Lessons from Grant Cardone: Millionaire Mindset Secrets for Building Wealth and Confidence
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Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at www.talkwithpatrick.com Want to think like a millionaire and finally…
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43 | 5-Minute Journal Habits That Help Teen Girls Manage Emotions
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Feeling stressed, overwhelmed, or unsure how to deal with everything life’s throwing at you? Journaling might just be your new favorite tool. In this episode, we break down how to start journaling - even if writing isn’t your thing - and how it can help you find confidence, clarity, and calm in just a few minutes a day. Whether you’re struggling wi…
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Why High Achievers Have Low Self-Esteem: Healing Imposter Syndrome and Feeling Not Good Enough
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Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal. Patrick's website www.patrickengasser.com Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at www.talkwithpatrick.com You've climbed the ladder, hit your goals, and …
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How to Release Emotional Sabotage and Enter Flow State with Bogdan Micov
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What if the only thing blocking you from peak performance and inner peace is trapped emotional sabotage you don't even know exists? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Bogdan Micov to explore how releasing emotional blocks unlocks flow state, confidence, and the freedom to become your highest self. B…
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Do You Know What Your Purpose Is? The 1st Step Is To Set an Action Plan to Fulfill It (#2 in 3-Pt Series)
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Audio version. Watch video version at https://youtu.be/Pe57HagZP_s. Last episode we began a 3-part series on living a life driven by passion and purpose. In previous episodes, we explored our departure from old ways of thinking and acting. We assessed the things holding us back from thriving in our purpose with passion and confidence. In the next t…
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