Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current inf ...
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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Welcome to Glocalities: Values-Based Research in 26 countries, where amazing things happen.
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469- Improving Patient Satisfaction with Advanced Massage Chairs
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Join me for a fantastic interview with Dr. Tim Sharpe. We dove into the game-changing benefits of incorporating massage chairs into chiropractic practices. Dr. Sharpe shared how these modern massage chairs, especially from Fujiiroki, can extend your career, improve patient experience, and boost your ROI. Episode Notes: Earn Commission AND Save Up t…
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230: Do all babies have Wonder Weeks? Here’s what the research says
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The Science of Why Babies Cry More and What Parents Need to Know You may have noticed that your baby sometimes seems calm and relaxed…and then goes through a ‘fussy’ phase, where they seem to cry no matter what you do. Do these fussy phases happen on a predictable schedule? Is it predictable for all babies…and for all parents? In this episode, we d…
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468- Integrating Chiropractic into Military Medical Care for Low Back Pain
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In our latest episode, we explored groundbreaking research on chiropractic care for active-duty military members. We explored how adding chiropractic to usual medical care can significantly reduce pain and improve function. We also discussed the powerful biopsychosocial model and its impact on pain management. This episode is a must-listen if you w…
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467- The Role of Chiropractic Care in Mild Traumatic Brain Injury Recovery
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Today, we have an intriguing topic that ties directly into chiropractic care—mild traumatic brain injury (TBI). We're diving into a groundbreaking study that examines the effects of chiropractic intervention on ocular motor and attentional visual outcomes in young adults with long-term mild TBI. We'll break down the study's findings, explore how to…
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466- Effective Scoliosis Management with Chiropractic Adjustments
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Today, we'll dive into the latest research on scoliosis, highlighting the remarkable impact spinal adjustments and manual therapy can have on this condition. We'll dissect a groundbreaking new study that explores the efficacy of combining physiotherapeutic scoliosis-specific exercises with manual therapy in treating adolescent idiopathic scoliosis.…
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229: Raising kids in divisive times: Where do we go after the 2024 election?
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Chances are, if you're thinking of listening to this podcast episode, the 2024 election didn't go the way you hoped it would. A lot of people are feeling scared right now. I've heard some people wanting to fight, while others want to hunker down. I've had both of those feelings myself over the last few weeks. I don't usually wade into current event…
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465- Increase Revenue by Reactivating Patients
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Today, we dive into the Patient Reactivation Project—a game-changing free course designed to help chiropractors maximize their existing patient lists without cheesy sales tactics. We discussed how just a 10% increase in reactivations can spike your revenue by 30%. Don't miss out on tactical tips to teach, invite, and serve your patients better whil…
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228: Parenting Through Menopause – Discover Your Wise Power!
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Today, we’re diving into a topic that many parents may face but rarely talk about openly: navigating menopause while raising young kids. If you’ve been wondering how to balance parenting with the changes menopause brings, this episode is for you. In our first interview on Menstrual Cycle Awareness, we explored how menstruation impacts our lives. To…
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464- Current Trends in Chiropractic Research
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In today's episode, we dive into groundbreaking research trends in chiropractic and spinal manipulation. We explore how clinical practice guidelines have evolved to overwhelmingly support chiropractic care for conditions like low back pain, neck pain, and headaches. Chiropractic care is making significant strides from 4% utilization in 1980 to 11% …
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463- Simplifying EHRs: Insights from TurnCloud's Josh Nation
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Today, we had a fantastic conversation with Josh Nation from TurnCloud. If you've ever been bogged down by complex electronic health records (EHRs) or struggling to streamline your practice management, this episode is for you. Josh and I dive deep into the world of chiropractic EHRs and explore how TurnCloud is revolutionizing the field with its us…
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462- How Manual Therapy Improves Pain and Quality of Life in Lumbar Disc Herniation Patients
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In today's episode, we're exploring a groundbreaking study on the impact of manual therapy on psychological factors and quality of life in patients with lumbar disc herniation. This randomized clinical trial reveals how techniques like manipulation and mobilization can alleviate symptoms of depression, anxiety, and fear of movement, ultimately elev…
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227: Where emotions come from (and why it matters) Part 2
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In our last conversation with Dr. Lisa Feldman Barrett [Where emotions come from (and why it matters) Part 1] a couple of weeks ago we looked at her theory of where emotions originate. This has important implications for things like: How our 'body budgets' affect our feelings How we make meaning from our feelings so our internal experience makes se…
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461- Brain Changes from Spinal Manipulation in Lumbar Disc Herniation Patients
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We're diving into groundbreaking research on brain plasticity following lumbar disc herniation treatment with spinal adjustments. We'll explore how spinal manipulative therapy alleviates low back pain and influences brain activity, bridging the gap between peripheral and central nervous systems. Episode Notes: Brain plasticity following lumbar disc…
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460- The Benefits of Dry Needling and Spinal Manipulation for Chronic Low Back Pain
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We're diving into a fascinating study on the effects of dry needling and spinal manipulation in treating nonspecific chronic low back pain. This episode is a must-listen if you're curious about combining these treatments to enhance patient outcomes. We'll explore the study's findings, discuss the global prevalence of low back pain, and highlight th…
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226: Where emotions come from (and why it matters) Part 1
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Have you ever wondered where our emotions come from? Do you think that if you look at a person’s face, you can have a pretty good idea of how they’re feeling? But at the same time, do your child’s feelings seem mysterious to you, like you can’t figure them out? Listener Akiko introduced me to Dr. Lisa Feldman Barrett's theory of where our emotions …
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459- Understanding MRI and Functional Tests in Lumbar Disc Herniations
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Today, we delve into a crucial study exploring the relationship between MRIs and functional test assessments for lumbar disc herniations. Did you know that 40% of low back pain is discogenic? Or that active people are more protected from disc herniations? This episode contains statistics, key clinical insights, and effective marketing strategies to…
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225: How to stop shaming your child
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I know it can be really (really) difficult to bridge the gap between being the kind of parent we want to be, and the kind of parent we're able to be in the moments when our kids do things we find difficult. We might know that we want our kids to receive a message of unconditional love and acceptance, but when they do something like hitting their si…
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458- From Launch to Legacy: Chiropractic Business Strategies
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Today, I’m joined by two exceptional guests, Dr. Steven Franson and Dr. Pete Camiolo from The Remarkable Practice. Kicking off a new quarterly series, they dive into essential business topics every chiropractor should know. Discover the four key seasons of a chiropractic career—Launch, Build, Scale, and Exit—and learn actionable strategies to ensur…
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224: How to heal your Mom Rage
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There are several books available on mom rage by now. They tend to follow a predictable formula: a journalist interviews a bunch of parents and makes sweeping pronouncements about how anger-inducing it is to be a Mom, interspersed with anecdotes about terrible things they’ve said and done to their children. They usually end with a call for free chi…
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457- How Cerebrospinal Fluid Links the CNS and PNS
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Today, we're exploring a groundbreaking new study that challenges the long-held belief of a rigid separation between the central nervous system (CNS) and the peripheral nervous system (PNS). This research reveals how cerebrospinal fluid (CSF) extends to peripheral nerves, highlighting a unified system that could reshape our understanding of nerve h…
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Q&A#6: Am I damaging my child?
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Today's episode comes from listener who submitted an emotional voicemail on the Ask Jen a Question button on the Your Parenting Mojo homepage, which boils down to: Am I damaging my child? The messages you can leave are limited to two minutes in length, so we get just a taste of what the parent is struggling with: a difficult relationship with their…
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456- Understanding Systematic Reviews on Low Back Pain
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Today, we’re diving deep into a crucial topic: systematic reviews of clinical practice guidelines for patients with nonspecific low back pain, both with and without radiculopathy. We’ll explore recommendations from the World Health Organization and break down the latest research to give you the knowledge you need to optimize patient care. Episode N…
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223: What, Why, and How to Parent Beyond Power
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I know that when you start using new parenting tools, things don't always go according to plan. Your kids don't say what you think they will, or maybe you perceive that their behavior is just kind of crappy, or maybe your partner isn't on board with your ideas. In this episode I address what to do about all of these challenges, as well as how to us…
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455- How to Prevent and Treat Shoulder Injuries in Sport
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This week’s episode centers on a crucial aspect of sports care—the shoulder. Uncover how to improve your diagnostic accuracy, prevention strategies, and treatment methods for common shoulder injuries faced by athletes. Episode Notes: Diagnosis, prevention and treatment of common shoulder injuries in sport Jane is an online platform for health and w…
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454- Simplify Your Chiropractic Workflow with Jane
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Today, I sit down with Michelle Weatherby, Product Marketing Manager at Jane, where they explore innovative EHR solutions designed to streamline your practice and enhance patient care. If you're a chiropractor struggling with inefficient management software or simply looking to elevate your practice to the next level, this podcast is your go-to res…
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222: How to cultivate Menstrual Cycle Awareness with The Red School
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This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…
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453- Stabilization Exercises and Flexion Exercises for Degenerative Spondylolisthesis in Older Adults
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Today, we dive into stabilization vs. flexion exercises for degenerative spondylolisthesis in a randomized control trial. Degenerative spondylolisthesis involves vertebral displacement due to degenerative changes. It's more common in people over 50 and significantly more in women. The L4-L5 area is often affected, causing foraminal and central sten…
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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian
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How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…
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452- How Radiographs Predict Persistence of Back Pain in Older Adults
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Today, we unravel whether radiographic features predict long-term back pain in older adults. Can X-rays tell the future of back pain? Low back pain is a significant reason why people visit chiropractors. Up to 80% of adults will experience it at some point, and around 30% are now dealing with it. Understanding predictive factors for long-term back …
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220: Nutritious movement for your child – and you!
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A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…
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451- How Spinal Adjustments Impact Brain Metabolites in Chronic Low Back Pain Patients
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In today's episode, we delve into a groundbreaking new study that explores brain changes following spinal adjustments. We'll unpack the study "The Application of Spinal Manipulation Results in Alterations in Thalamic Neural Metabolites Among Patients Experiencing Nonspecific Chronic Low Back Pain." This research illuminates how chiropractic adjustm…
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219: The skills your child will need in the age of AI
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What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…
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Episode Summary 01: Building a better relationship with screen time
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Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had trouble finding the time to listen to longer episodes…
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450- Chiropractors' Perceptions on X-Rays: Insights from a New Qualitative Study
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Today's episode is a deep dive into a hotly debated topic in chiropractic care: the use of X-rays. We explore a fresh study titled "Chiropractor's Perceptions on the Use of Spinal Radiographs in Clinical Practice, a Qualitative Study." I also break down the key points and findings, touching on how factors like education, technique, and guidelines i…
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218: What children learn from video games
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Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games. [insert link to previous episode] I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran out of time, so I spent a fun day reading 10 books on the topic at…
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