Undistracted For Weight Loss - Part #4- Self Sabotage and Your Internal Divide
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Manage episode 348935162 series 3421251
"I lose a little weight and then I sabotage myself."
"I don't know what's wrong with me..."
Sister, if your life feels like a variation on this theme, this podcast is for you.
In this episode, you'll learn the key factor leading to self-sabotage and the most important place to begin if you want to lose weight permanently.
CLICK HERE to download The Undistracted For Weight Loss Mini-Course. (It's free).
- You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.
CLICK HERE to schedule a consult call with Crystal.