#291: The Truth About Candida Overgrowth
Manage episode 341555984 series 2394694
We discuss why a restrictive “candida diet” is unnecessary, why the concept of “candida overgrowth” as packaged and sold by wellness culture is largely pseudoscience, how this dubious diagnosis gained traction, and evidence-based ways to treat frequent yeast infections.
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For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.
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