030 - Environmental Toxins and Your Weight with Lara Adler
Manage episode 320902541 series 3319038
Lara Adler is an environmental toxins expert and educator and certified holistic health coach. She has spent her career studying and researching what she believes is the biggest missing piece of the health and wellness puzzle, environmental toxins. She works now to help educate other professionals and the public around this topic. In this podcast we talk about some common environmental toxins, where they are found, how they affect your health, and what to do about them. We also discuss obesogens and chemically induced weight gain and why these toxins may make losing weight that much more difficult. Listen and learn why the calories in and calories out theory is not the only thing affecting you health and weight loss.