Manage episode 303646645 series 2727850
In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitioner. Kristina shares her own health journey and healing path.
Relevant links:BUY 9-MBC Nootropic Here: https://www.ergogenic.health/product/9-mbc Health Optimization Products: https://www.ergogenic.health/ Kristina’s IG: https://www.instagram.com/krissyt_pharmd/