Welcome to "Smart Living with Daphne Munro" the podcast that transforms the mundane into the extraordinary with Daphne Munro, your seasoned guide through the world of savvy choices and intelligent living. Daphne, our Smart Shopper extraordinaire, has been dishing out brilliant money-saving tips for over two decades, and now she's taking it up a notch. In this podcast, we're not just talking about clipping coupons and finding the best deals – we're delving into the entertaining side of being ...
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Welcome to Smart Living Hawaii’s Podcast where we discuss Smart Homes & Technology, Sustainability, Healthy Lifestyles (Food/Fitness/Well-Being) and Smart Business. Check us out at: www.SmartLivingHi.com, follow us on Instagram @smart_living_hawaii or LIKE us on Facebook @smartlivinghawaii #SmartHomes #SmartEco #SmartHealth #SmartBusiness
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Wish you had a playbook for life? Look no further! Each week, Darlene Brock and Julie Bender share 15 minutes of life lived, lessons learned, and wisdom gained to help you master this Grit and Grace Life. A podcast for strong women and those who want to be!
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探索大華府地區最好玩的地方,實時為妳提供各類折扣信息,最好吃的餐廳和最優質的生活用品,帶給您一個更安全、健康、快樂的幸福生活.
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Larry Ahrens explores new ideas about how we can live smart and simple in today's hectic world!
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A podcast for people curious about money, faith and practical ways to approach the big money questions. Hear how others are doing things right, what the experts say and what you can do. Smart Living, Simple Money is a podcast by The Mennonite, Inc., and Everence®.
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The Principles for Smart Living Show is where we talk about 5 things vitally important to smart living which we call the Life Mastery Matrix; those 5 things are Faith, Growth, Excellence, Contribution, and Self-Care.
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If You’re Looking for a Reason to Be Thankful Today – 257
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It’s usually early- to mid-fall when we hear others expressing a desire to fast forward through the season and jump right into the holidays. The year has been too long, too hard, too unforgiving. Wouldn’t it be better to skip right to the Thanksgiving and Christmas festivities and brush all our complications behind us (at least until the New Year)?…
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I chat with Gina Katz, a health insurance broker, about simple ways to save money while getting the coverage you need.
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In the latest episode of Smart Living, I chat with Gina Katz, a health insurance broker, about simple ways to save money while getting the coverage you need. From cash-pay options to prescription discounts and alternative ER solutions, you'll learn how to make every dollar count.Oleh Daphne Munro
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If You’re Ready to Leave Stress Behind – 256
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We don’t need research studies to tell us we’re stressed (although they do, and frequently—a 2021 Gallup poll found that 41% of adults worldwide experience a lot of stress). We feel it everywhere: demanding hours and clients at work; raising kids; the news; the ever-ending list of things to do—the list goes on. Are you ready to leave stress behind?…
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If You’re Questioning Your Purpose – 255
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Are you feeling a little aimless at the moment? Perhaps you’re in a season of life that has you questioning your purpose. If that sounds frighteningly familiar, don’t fret—even the seasons that feel purposeless have a purpose! In this episode of Smart Living with Grit and Grace, Darlene Brock and Julie Bender discuss how to find confidence when you…
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Walmart's Thanksgiving dinner deal lets you feed 8 for just $56!
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Walmart's Thanksgiving dinner deal lets you feed 8 for just $56! Plus, with Walmart+, get early access to Black Friday deals and same-day grocery delivery. Check out my latest podcast episode on Smart Living with Amanda from Walmart to learn more about these holiday savings! 🎉 #SmartLiving #HolidaySavings #WalmartDeals…
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If Your Nagging Makes You Tired Too – 254
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Do you have a tendency to repeat reminders to those closest to you? Perhaps you feel like you’re constantly asking your husband to get off the couch or urging your kids to clean their rooms. While your intentions are good, your delivery may be perceived as nagging. In this episode of Smart Living with Grit and Grace, Darlene Brock and Julie Bender …
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If You’re Flat-Out Tired of Waiting – 253
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Are you tired of waiting? Maybe you’re waiting on a future spouse to walk into your life, sitting in fast food lines that feel anything but, or pining for that dream job opportunity to fall into our laps. We’re all excitedly—and usually impatiently—waiting for something. Why do all the good things in life take so long? One could argue those things …
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I sat down with my friend Gayle Bass TV & Radio host to talk how she’s been saving money while decorating her new home!
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On the latest Smart Living episode, I sat down with my friend Gayle Bass TV & Radio host to talk how she’s been saving money while decorating her new home!Oleh Daphne Munro
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The Smart Living in Small Bites Book Series Is Live! – 252
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The moment we’ve all been waiting for has finally arrived—the Smart Living in Small Bites book series is officially live and available for purchase now on Amazon! If you have experienced (or are still walking through) a challenging life circumstance and wish you could talk with a friend who has been there and understands, look no further. Each book…
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Episode #74: A Talk Story w/ Councilwoman Andria Tupola on Affordable Housing and More!
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Today we will continue our Sustainable Leaders series and have a Talk Story with Councilwomen, Andria Tupola. We will talk about affordable housing in Hawaii. The hurdles we face, how we are tackling the hurdles…also some solutions, ideas and action items worth discussing. Councilwoman Andria Tupola: Andria Tupola, Ph.D., was born in Kahuku, Oʻahu.…
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I'm chatting with Joe Ducey, former investigative reporter from ABC 15, how YOU can protect yourself from scams and disinformation!
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In today's episode of Smart Living, I'm chatting with Joe Ducey, former investigative reporter from ABC 15, and we're diving deep into how YOU can protect yourself from scams and disinformation! Listen in to learn Joe’s top tips on fact-checking, navigating the internet, and keeping your wallet safe from scammers!…
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S2 Ep.5 A nonprofit offering lab tests starting as low as $5!
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Are you tired of expensive lab tests? 😳 I’ve got a solution for you! On the latest episode of the Smart Living podcast, I chat with Christina Sewell from Patients Alliance Lab Services (PALS), a nonprofit offering lab tests starting as low as $5! 🤯 Yes, you read that right—just $5!Whether you're uninsured, underinsured, or just looking to save on r…
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Exciting Changes Are Coming to This Grit and Grace Life! – 251
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Exciting changes are in store for This Grit and Grace Life podcast! If you’ve been with us for a while, you know we launched a new endeavor called Smart Living with Grit and Grace last year and will be releasing an eponymous book series this month (keep your eye on your inbox over the next few days!). Now, we’re rebranding the podcast with a new lo…
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Get food waste smell out of your kitchen & help the environment for a deal! Recycled City is here to help you reduce waste, support local farmers & get fresh produce!
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Get food waste smell out of your kitchen & help the environment for a deal! Recycled City is here to help you reduce waste, support local farmers & get fresh produce!Tune into this episode of Smart Living to learn how JD and his team are transforming food waste into something amazing! Listen now on ! #SmartLiving #RecycleCity #Sustainability #Compo…
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Want to know what you should be planting this fall? I talk with Greg Peterson from UrbanFarms about fall crops, soil health, and his amazing fruit tree program.
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Ready to start your fall garden in the Valley? Join me on the latest episode of the Smart Living podcast with Greg Peterson from Urban Farms. Learn what to plant now, soil tips, and how to care for fruit trees in the desert.Oleh Daphne Munro
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This local organization is transforming lives! Entry Way helps the homeless by offering them jobs and housing.
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This local organization is transforming lives! Entry Way helps the homeless by offering them jobs and housing. Want to learn more about how they do it? Watch my full interview with their director now! #SmartLiving #EntryWay #HomelessnessPrevention #CommunityChangeOleh Daphne Munro
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26 “Little Women” Quotes to Live By – 250
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We’re celebrating our 250th podcast episode of This Grit and Grace Life with 26 wise quotes from a literary classic: Louisa May Alcott’s Little Women. Whether you’ve read the novel or not, there’s much to be gleaned from the conversations among its four protagonists, the young March sisters. If you need some encouragement in your relationships and …
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Need help finding a job or securing housing?
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Need help finding a job or securing housing? St. Joseph the Worker is here to help! From job placement to financial skills and housing support, they're giving people the tools for success. Learn more on my latest blog at SmartShopperDaphne.com. 💼🏠 #SmartLiving #Phoenix #EmploymentSupport #HousingHelp…
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Kimberly Yee AZ Treasurer how to save for your child’s education & get tax-free growth
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Wondering how to save for your child’s education and take advantage of tax-free growth? Tune into my latest Smart Living podcast with Arizona State Treasurer Kimberly Yee! 💡 Discover how Arizona’s 529 Plan can help you save for college or vocational training—whether you’re a parent, grandparent, or family friend!…
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Cutting Through the Discomfort Around Special Needs with Russ and Gail Ewell – 249
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How do you respond when you see a child with special needs? Most of us fall into one of two camps: We either choose to engage or we look the other way. But choosing to engage is always the right answer. Russ and Gail Ewell will tell you the same thing. After dealing with judgment and unsolicited advice from others on how to raise their two special …
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The Library is more than borrowing books. You can get free seeds for your garden go see local museums for free plus more
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Did you know your library card unlocks SO MUCH MORE than books? 📚 From free audiobooks and movie streaming to museum passes and garden seeds, the Phoenix Public Library has it all! Plus, don't miss my Grocery Guru workshops in partnership with the library. 💡 Listen now to learn how you can take advantage of these amazing, FREE resources!…
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An inspiring chat with Caroline Kelly a Fit Financial Coach who will get your wallet in shape
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New Podcast Alert! I had an inspiring conversation with Caroline Kelly from Fit Financial Coaching about mastering your finances. Learn how intentional money management can transform your financial future!Oleh Daphne Munro
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Ready to Conquer Life’s Challenges? Here’s How – 248
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When it comes to battling life’s challenges, the odds are rarely in our favor. We might feel as though we’re putting forth a ton of effort into making our circumstances better, only to find we didn’t make much headway after all. It feels like a far cry from the life God designed for us to live, but it doesn’t have to be. In this episode of This Gri…
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Get extra academic support for your child, maybe even free!
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Join me as I chat with Kimberly Selchan the owner of Tutor Doctor in Chandler. Back to school is around the corner! If you or your child might need some extra academic support listen in! In the latest Smart Living episode, I chat with Kimberly Selchan from Tutor Doctor, who shares how personalized tutoring can help your child succeed. Plus, learn a…
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How to Control Your Feelings So They Don’t Control You with Dr. Zoe – 247
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We’re likely to bounce between feelings of happiness, sadness, anger, excitement, exhaustion or any number of other emotions every day. No matter which ones you experience, they are all normal and they deserve to be listened to. Where we often go wrong, according to licensed psychotherapist Dr. Zoe, is in our reaction to those feelings—either lashi…
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Thinking of starting fresh in a new country? My podcast guest and Friend Vickery Randall did just that!
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Ever thought about packing up and starting fresh in a new country? My latest podcast guest, Vickery Randall, did just that! After leaving behind a high-powered career in Arizona, she and her husband moved to Portugal, where they’ve embraced a simpler, richer life. From buying a house in a foreign country to discovering her hidden talent for paintin…
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Back to School Lessons Kids Won’t Find in Books – 246
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Are your kids heading back to school? They’ll undoubtedly learn a few math equations or how to read between the lines of a historical novel, but some of the most important back to school lessons your kids will take away from this school year are the ones that will carry them through life. In this episode of This Grit and Grace Life, Darlene Brock a…
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Meet Shahe - The Multitalented Owner of Mazvo Auto Car Care, learn about his fascinating life plus get some great car maintenance tips!
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Dive into the incredible journey of Shahe Koulloukian, owner of Mazvo Auto Car Care who's also an accredited business with the Better Business Bureau. From acting and culinary arts to running an ethical auto repair shop, Shahe’s story is truly inspiring. Check out our latest podcast to learn more about his fascinating career and get some great car …
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Episode 70 | The Attitudes Of Discipleship Pt.5
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Send us a text In this Christian walk of faith, we are all called to be disciples of Jesus. Now don’t allow the simplicity of that statement to be dismissed from your thoughts because it speaks to both our identity in Christ, and our attitude toward the assignment and mission we are called to. The simple question on the table that we will explore i…
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Episode #73: A Talk Story w/ Mindy Jaffe on Worms, Composting & Food Waste Solutions
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Today we will continue our Sustainable Leaders series and have a Talk Story with Mindy Jaffe, the worm lady. We will discuss composting, vermicomposting and how worms play a significant role in our food waste reduction and the hierarchy to reduce food waste while growing our community. We will share the hurdles and challenges faced over the last 20…
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Answers to the OB-GYN Questions You’re Scared to Ask with Dr. Holly Miller – 245
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Are you putting off scheduling your next OB-GYN appointment? We get it—it can be uncomfortable, awkward, and even embarrassing to chat with the doc about issues or questions related to down there. That’s why we’re bringing back this episode of This Grit and Grace Life with guest Dr. Holly Miller, a board certified OB-GYN, to answer all the hard OB-…
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Episode 69 | The Attitudes Of Discipleship Pt.4
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Send us a text In this Christian walk of faith, we are all called to be disciples of Jesus. Now don’t allow the simplicity of that statement to be dismissed from your thoughts because it speaks to both our identity in Christ, and our attitude toward the assignment and mission we are called to. The simple question on the table that we will explore i…
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Episode 68 | The Attitudes Of Discipleship Pt.3
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Send us a text In this Christian walk of faith, we are all called to be disciples of Jesus. Now don’t allow the simplicity of that statement to be dismissed from your thoughts because it speaks to both our identity in Christ, and our attitude toward the assignment and mission we are called to. The simple question on the table that we will explore i…
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Soaring Heat! How to keep your AC fit & what to do when it breaks
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Is your AC ready for the summer heatwave? In our latest Smart Living Podcast episode, we dive into essential tips and expert advice on keeping your cool when temperatures soar! Special Guest: Justin Stevens from George Brazil Topic: Essential AC Maintenance Tips Why choose a reliable AC company? Preventive Maintenance Hacks Benefits of BBB Accredit…
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Don’t Let the World Dictate Your Self-Worth—It’s Up to You – 244
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How do you measure your self-worth? Is it determined by a respectable title at work or the approving nods ands compliments you receive on an outfit? Is it measured by how similar your home looks to your favorite influencer’s or your own personal follower count on Instagram? This week, Darlene Brock and Julie Bender get together to offer a single re…
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Episode 67 | The Attitudes Of Discipleship Pt.2
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Send us a text In this Christian walk of faith, we are all called to be disciples of Jesus. Now don’t allow the simplicity of that statement to be dismissed from your thoughts because it speaks to both our identity in Christ, and our attitude toward the assignment and mission we are called to. The simple question on the table that we will explore i…
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Episode 66 | The Attitudes Of Discipleship Pt.1
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Send us a text In this Christian walk of faith, we are all called to be disciples of Jesus. Now don’t allow the simplicity of that statement to be dismissed from your thoughts because it speaks to both our identity in Christ, and our attitude toward the assignment and mission we are called to. The simple question on the table that we will explore i…
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Ways to save on your air conditioning bills!
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Join me on Smart Living as I chat with Kerri Carnes from APS about incredible ways to save on your air conditioning bills this summer! Learn about the Cool Rewards program, super cooling techniques, and more energy-saving tips. Don't let the heat burn a hole in your wallet! Listen now and find all the details on my blog at SmartShopperDaphne.com. #…
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Dating? Don’t Settle for Less with Rebecca St. James – 243
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You may have seen the movie “Unsung Hero” and learned a little about the childhood and career of Christian singer and songwriter Rebecca St. James. But we thought we would revisit an earlier episode of This Grit and Grace Life podcast when Rebecca joined the show to chat about another important part of her life: dating and finding “the one.” Landin…
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Episode #72: A Talk Story w/ Chad Waters on Sustainable Development
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Today we will continue our Sustainable Leaders series and have a Talk Story with Chad Waters, the founder and CEO of Hawaii Construction and Development Consulting HCDC. We will hear about a developers journey to sustainability and finding his true passion in green and sustainable building and development here in Hawaii. The hurdles, challenges and…
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Angela Johnson Co Founder of FABRIC a game-changing non-profit that's revolutionizing the fashion industry.
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Join me on Smart Living as I chat with Angela Johnson, co-founder of FABRIC, a game-changing non-profit that's revolutionizing the fashion industry. 👗✨ Discover how FABRIC helps aspiring designers turn their dreams into reality with sustainable, no-minimum manufacturing solutions. From cutting-edge technology to comprehensive support services, this…
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Love me some Catherine Anaya. Get to know this baller of a lady!
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If you've been in the Valley, you might remember her as a news anchor from Channel 5 and Channel 12, and now she's hosting Horizonte with Arizona PBS. Join us as Catherine shares her incredible journey, from her beginnings in journalism to her smart decisions and priorities in life. Don't miss out on her inspiring story and valuable insights! Tune …
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What to Do When Marriage Is Hard with Julie Bender - 242
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When we get married, we have dreams, hopes and goals for what our lifelong union with our new partner will look like. But that idealistic view doesn’t always match reality. Instead, we may find ourselves wondering why our man is so different compared to how he used to be at the beginning of the relationship or to the doting husbands we see on socia…
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Smart Living EP. 14 The Empowering Journey of a Female Mechanic
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Ever felt intimidated by car repairs? Meet Bogi, the trailblazing female mechanic who turned her vulnerability into empowerment and is now helping other women do the same. Join us on the latest episode of Smart Living as we dive into her inspiring journey and learn how you can take control of your car care. Listen now and get ready to be empowered!…
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Ep. 13 Part 2 Join me & Renee Fritton, former VP of Sales at Experian, as we explore the history and importance of credit scores
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Ever wondered how credit reporting started? Join me and Renee Fritton, former VP of Sales at Experian, as we explore the history and importance of credit scores in the latest SmartLiving podcast episode. Learn practical tips to maintain good credit and protect against fraud. Tune in now! #CreditHistory #FinancialTips #Podcast #SmartLiving…
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What Memorial Day Can Teach Us About Bravery - 241
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With Memorial Day upon us, co-hosts Darlene Brock and Julie Bender are honoring service members’ sacrifices by encouraging us all to step into every area of life the same way those military men and women did—with bravery. But what does that look like to be brave at work? In our relationships? In motherhood? In this episode, Darlene and Julie identi…
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Smart Living Ep12: We chat with Renee Fritton, a powerhouse in her personal & professional life.
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🎙️ New Podcast Episode Alert! Join us on Smart Living as we chat with Renee Fritton, a true powerhouse in both her personal and professional life. Learn how her upbringing shaped her financial success and get inspired by her journey to financial independence. Don't miss out on valuable insights and tips! 💼💪 #FinancialIndependence #EmpoweringWomen #…
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Episode #71: A Talk Story w/ the Hawaii Nature Center's Executive Director, Todd Cullison
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Today we will continue our Sustainable Leaders series andhave a Talk Story with Todd Cullison, the Executive Director of the Hawaii Nature Center. We will learn about the Hawaii Nature Center, their keiki programs, education and volunteer opportunities. Todd Cullison has over 25 years in non-profit experiences with the majority concentrated on wate…
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Zethina Haehl, a local makeup artist and friend shares her skin-friendly makeup secrets
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Behind every flawless look is a story of passion and precision. Meet Zethina Haehl, a visionary makeup artist who's transforming faces with her custom-crafted, skin-friendly makeup line! From runway model to beauty guru, discover her secrets on this week’s Smart Living Podcast. #BeautyBeyondSkin #ZethinaHaehl #SmartLivingPodcast…
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17 Summer Vacations Destinations the Whole Family Will Love - 240
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Are you itching for a vacation? Maybe the chilliness of winter has dragged on a hair too long and cabin fever has set in. If you’re nodding along saying, “YES,” then you’ll want to tune into episode 240 of This Grit and Grace Life podcast. In this episode, Darlene Brock and Julie Bender share 17 summer vacation destinations around the United States…
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