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48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story

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Manage episode 449620805 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE:
🏠 I Can Thrive Program - https://icanthrive.com
🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar
πŸ“– Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
πŸ“• The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
πŸ‘¦πŸ» Jason's Story - https://youtu.be/zYG9vmbK31M
🧐 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
πŸ‘‰ Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
-------
βœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #recoverystory

Support the show

  continue reading

67 episod

Artwork
iconKongsi
 
Manage episode 449620805 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE:
🏠 I Can Thrive Program - https://icanthrive.com
🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar
πŸ“– Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
πŸ“• The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
πŸ‘¦πŸ» Jason's Story - https://youtu.be/zYG9vmbK31M
🧐 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
πŸ‘‰ Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
-------
βœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES:
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #recoverystory

Support the show

  continue reading

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