Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kandungan disediakan oleh Real Health with Karl Henry and Irish Independent. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Real Health with Karl Henry and Irish Independent atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Making one simple change to improve your health
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Manage episode 358715877 series 2358091
Kandungan disediakan oleh Real Health with Karl Henry and Irish Independent. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Real Health with Karl Henry and Irish Independent atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We might think that transforming our health warrants an all or nothing approach. Can improving your wellbeing be done with one simple change a week? This week on Real Health Karl goes through some of the easiest and often overlooked changes that can impact our health for the better.
…
continue reading
See omnystudio.com/listener for privacy information.
332 episod
MP3•Laman utama episod
Manage episode 358715877 series 2358091
Kandungan disediakan oleh Real Health with Karl Henry and Irish Independent. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Real Health with Karl Henry and Irish Independent atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We might think that transforming our health warrants an all or nothing approach. Can improving your wellbeing be done with one simple change a week? This week on Real Health Karl goes through some of the easiest and often overlooked changes that can impact our health for the better.
…
continue reading
See omnystudio.com/listener for privacy information.
332 episod
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