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Episode 2 - When Anxiety Takes Over
Manage episode 349438390 series 3124921
Kandungan disediakan oleh Therapy Talks With Anya Malda. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Therapy Talks With Anya Malda atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Anxiety is one of the biggest mental health issues among young adults today. Most people want to rid themselves of anxiety entirely, but ridding yourself of a normal emotion isn't the answer. Join me as I speak with Ryan Ramsahoye about his mental health journey with anxiety and learn how to better calm your anxiety when it strikes.
6 episod
Kongsi
