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Kandungan disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness

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Manage episode 340862577 series 107744
Kandungan disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you believe being resilient and tough has anything to do with submitting yourself to crazy and excruciating workouts and diets? If so, that might be why you struggle to see results in your fat loss and fitness journey. In this episode, the world-renowned expert on performance, author, and executive and performance coach, Steve Magness, reveals why most of us get resilience wrong and explains the science behind actual toughness. Listen Now!
  continue reading

914 episod

Artwork
iconKongsi
 
Manage episode 340862577 series 107744
Kandungan disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you believe being resilient and tough has anything to do with submitting yourself to crazy and excruciating workouts and diets? If so, that might be why you struggle to see results in your fat loss and fitness journey. In this episode, the world-renowned expert on performance, author, and executive and performance coach, Steve Magness, reveals why most of us get resilience wrong and explains the science behind actual toughness. Listen Now!
  continue reading

914 episod

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