“A Conversation on Heart Projects, Rest, and Play” - 184
Manage episode 306840232 series 2819243
Welcome to Season 4 of the Lead with Love podcast. In this episode I get cozy with my right hand of over 5 years, Michele. I share an update on my book writing process, my inner rebel, and how I deal with resistance. We also talk about productivity and why it’s okay to watch shows and still have time for meaningful work. We also explore where we are right now in the world, in our bodies and in our minds, and all the various shifts and uncertainties we’re still facing today.
What you'll hear (and don't want to miss!):
:: How I define a “heart project”, and what I’ve done to further the book writing process
:: The resistance I felt with writing this past September and what happened when I stepped back to gain perspective of it
:: The importance of having a coach or mentor in your corner,
:: The ways you’ll know if it’s time to keep pushing or to step back and play more
:: My own practices for creating a “play menu” to feel liberated during this season of life
You can find the full show notes from this episode over at https://jadahsellner.com/184
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